Рецепт Country Thyme - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	blueberries 16.15g	lemon 15.37g	Всего в порции	Всего в рецепте
Protein (g)	0.12	0.17	0.29	0.29
Total Fat (g)	0.05	0.05	0.1	0.1
Carbohydrates (g)	2.34	1.43	3.77	3.77
Ash (g)	0.04	0.05	0.08	0.08
Calories (kcal)	9.206	4.457	13.663	13.663
Starch (g)	0.0	н/д	0.0	0.0
Sucrose (g)	0.02	н/д	0.02	0.02
Glucose (dextrose) (g)	0.79	н/д	0.79	0.79
Fructose (g)	0.8	н/д	0.8	0.8
Lactose (g)	0.0	н/д	0.0	0.0
Maltose (g)	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	13.6	13.68	27.28	27.28
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	1.61	0.38	1.99	1.99
Galactose (g)	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.4	0.4	0.8	0.8
Calcium (mg)	0.969	3.996	4.965	4.965
Iron (mg)	0.05	0.09	0.14	0.14
Magnesium (mg)	0.969	1.23	2.199	2.199
Phosphorus (mg)	1.938	2.459	4.397	4.397
Potassium (mg)	12.436	21.211	33.646	33.646
Sodium (mg)	0.162	0.307	0.469	0.469
Zinc (mg)	0.03	0.01	0.04	0.04
Copper (mg)	0.01	0.006	0.016	0.016
Manganese (mg)	0.055	0.005	0.06	0.06
Selenium (mcg)	0.0	0.1	0.1	0.1
Vitamin A, IU (IU)	8.721	3.381	12.102	12.102
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.485	0.154	0.638	0.638
Beta Carotene (mcg)	5.168	0.461	5.629	5.629
Vitamin E (mg)	0.09	0.02	0.12	0.12
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	12.92	1.691	14.611	14.611
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.06	н/д	0.06	0.06
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0
Vitamin C (mg)	1.6	8.1	9.7	9.7
Thiamin (mg)	0.006	0.006	0.013	0.013
Riboflavin (mg)	0.006	0.003	0.01	0.01
Niacin (mg)	0.068	0.015	0.083	0.083
Pantothenic acid (mg)	0.019	0.029	0.049	0.049
Vitamin B-6 (mg)	0.008	0.012	0.02	0.02
Folate (mcg)	0.969	1.691	2.66	2.66
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	1.0	0.8	1.8	1.8
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	н/д	0.0	0.0
Threonine (g)	0.003	н/д	0.003	0.003
Isoleucine (g)	0.003	н/д	0.003	0.003
Leucine (g)	0.006	н/д	0.006	0.006
Lysine (g)	0.002	н/д	0.002	0.002
Methionine (g)	0.002	н/д	0.002	0.002
Cystine (g)	0.002	н/д	0.002	0.002
Phenylalanine (g)	0.005	н/д	0.005	0.005
Tyrosine (g)	0.002	н/д	0.002	0.002
Valine (g)	0.005	н/д	0.005	0.005
Arginine (g)	0.006	н/д	0.006	0.006
Histidine (g)	0.002	н/д	0.002	0.002
Alanine (g)	0.005	н/д	0.005	0.005
Aspartic acid (g)	0.01	н/д	0.01	0.01
Glutamic acid (g)	0.015	н/д	0.015	0.015
Glycine (g)	0.005	н/д	0.005	0.005
Proline (g)	0.005	н/д	0.005	0.005
Serine (g)	0.003	н/д	0.003	0.003
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.005	0.006	0.011	0.011
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.008	0.002	0.01	0.01
Polyunsaturated (g)	0.024	0.014	0.038	0.038