Рецепт Country Style Sausage (Saucisse Paysanne) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
carrots
54.29g |
turnips
24.71g |
onions
63.0g |
celery
26.7g |
leeks
39.16g |
tomatoes
198.45g |
thyme
0.06g |
bay leaf
1.0g |
parsley
1.81g |
salt
0.75g |
pepper
0.13g |
consomme
15.0g |
sausage
170.1g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.5 | 0.22 | 0.69 | 0.18 | 0.59 | 1.55 | 0.01 | 0.08 | 0.05 | 0.0 | 0.01 | 0.17 | 23.98 | 28.04 | 112.16 |
Total Fat (g) | 0.13 | 0.02 | 0.06 | 0.05 | 0.12 | 0.26 | 0.0 | 0.08 | 0.01 | 0.0 | 0.0 | 0.03 | 48.85 | 49.63 | 198.52 |
Carbohydrates (g) | 5.2 | 1.59 | 5.88 | 0.79 | 5.54 | 7.94 | 0.04 | 0.75 | 0.11 | 0.0 | 0.09 | 0.01 | 2.77 | 30.71 | 122.84 |
Ash (g) | 0.53 | 0.17 | 0.22 | 0.2 | 0.41 | 1.61 | 0.01 | 0.04 | 0.04 | 0.75 | 0.01 | н/д | 4.08 | 8.06 | 32.24 |
Calories (kcal) | 22.259 | 6.917 | 25.2 | 4.272 | 23.888 | 33.737 | 0.173 | 3.13 | 0.65 | 0.0 | 0.338 | 1.05 | 554.518 | 676.13 | 2704.52 |
Starch (g) | 0.78 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.78 | 3.12 |
Sucrose (g) | 1.95 | н/д | 0.62 | 0.03 | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.62 | 10.48 |
Glucose (dextrose) (g) | 0.32 | н/д | 1.24 | 0.15 | н/д | 2.18 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.89 | 15.56 |
Fructose (g) | 0.3 | н/д | 0.81 | 0.14 | н/д | 2.52 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.77 | 15.08 |
Lactose (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 47.93 | 22.7 | 56.14 | 25.48 | 32.5 | 187.1 | 0.0 | 0.05 | 1.58 | 0.0 | 0.01 | 14.63 | 90.41 | 478.55 | 1914.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 2.57 | 0.94 | 2.67 | 0.49 | 1.53 | 4.72 | 0.0 | н/д | 0.02 | 0.0 | 0.0 | 0.0 | н/д | 12.94 | 51.76 |
Galactose (g) | 0.0 | н/д | 0.0 | 0.18 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.18 | 0.72 |
Dietary Fiber (g) | 1.5 | 0.4 | 1.1 | 0.4 | 0.7 | 2.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 6.5 | 26.0 |
Calcium (mg) | 17.916 | 7.411 | 14.49 | 10.68 | 23.104 | 61.52 | 1.181 | 8.34 | 2.491 | 0.18 | 0.579 | 0.9 | 20.412 | 169.204 | 676.816 |
Iron (mg) | 0.16 | 0.07 | 0.13 | 0.05 | 0.82 | 1.92 | 0.08 | 0.43 | 0.11 | 0.0 | 0.04 | 0.03 | 2.45 | 6.3 | 25.2 |
Magnesium (mg) | 6.515 | 2.718 | 6.3 | 2.937 | 10.965 | 21.83 | 0.138 | 1.2 | 0.903 | 0.008 | 0.257 | 0.3 | 23.814 | 77.882 | 311.528 |
Phosphorus (mg) | 19.002 | 6.67 | 18.27 | 6.408 | 13.706 | 37.706 | 0.126 | 1.13 | 1.047 | 0.0 | 0.229 | 1.95 | 231.333 | 337.576 | 1350.304 |
Potassium (mg) | 173.728 | 47.187 | 91.98 | 69.42 | 70.488 | 373.086 | 0.509 | 5.29 | 10.0 | 0.06 | 1.668 | 8.1 | 403.131 | 1254.646 | 5018.584 |
Sodium (mg) | 37.46 | 16.552 | 2.52 | 21.36 | 7.832 | 283.784 | 0.034 | 0.23 | 1.011 | 290.685 | 0.058 | 48.9 | 1490.054 | 2200.481 | 8801.924 |
Zinc (mg) | 0.13 | 0.07 | 0.11 | 0.03 | 0.05 | 0.28 | 0.0 | 0.04 | 0.02 | 0.0 | 0.0 | 0.0 | 3.28 | 4.01 | 16.04 |
Copper (mg) | 0.027 | 0.022 | 0.025 | 0.011 | 0.047 | 0.139 | 0.001 | 0.004 | 0.003 | 0.0 | 0.001 | 0.0 | 0.153 | 0.433 | 1.732 |
Manganese (mg) | 0.076 | 0.032 | 0.082 | 0.027 | 0.188 | 0.159 | 0.005 | 0.082 | 0.003 | 0.001 | 0.007 | н/д | 0.085 | 0.746 | 2.984 |
Selenium (mcg) | 0.1 | 0.2 | 0.3 | 0.1 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 30.1 | 31.5 | 126.0 |
Vitamin A, IU (IU) | 9069.687 | 0.0 | 1.26 | 119.883 | 652.797 | 232.187 | 2.375 | 61.85 | 152.053 | 0.0 | 0.396 | н/д | 0.0 | 10292.488 | 41169.952 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 453.322 | 0.0 | 0.0 | 5.874 | 32.503 | 11.907 | 0.119 | 3.09 | 7.599 | 0.0 | 0.02 | 0.0 | 0.0 | 514.433 | 2057.732 |
Beta Carotene (mcg) | 4497.927 | 0.0 | 0.63 | 72.09 | 391.6 | 138.915 | 1.415 | н/д | 91.225 | 0.0 | 0.207 | 0.0 | н/д | 5194.008 | 20776.032 |
Vitamin E (mg) | 0.36 | 0.01 | 0.01 | 0.07 | 0.36 | 1.35 | 0.0 | н/д | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 2.18 | 8.72 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.543 | 0.0 | 0.0 | 0.0 | 0.0 | 5491.112 | 0.0 | н/д | 0.0 | 0.0 | 0.008 | 0.0 | н/д | 5491.662 | 21966.648 |
Lutein + zeaxanthin (mcg) | 138.982 | 0.0 | 2.52 | 75.561 | 744.04 | 170.667 | 0.539 | н/д | 100.376 | 0.0 | 0.272 | 0.0 | н/д | 1232.957 | 4931.828 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.0 | 0.0 | н/д | 0.02 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.03 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.1 | н/д | н/д | 0.01 | н/д | 0.01 | н/д | н/д | 0.11 | 0.44 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 3.2 | 5.2 | 4.7 | 0.8 | 4.7 | 18.5 | 0.0 | 0.5 | 2.4 | 0.0 | 0.0 | 0.0 | 1.7 | 41.7 | 166.8 |
Thiamin (mg) | 0.038 | 0.01 | 0.032 | 0.005 | 0.023 | 0.099 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.85 | 1.06 | 4.24 |
Riboflavin (mg) | 0.033 | 0.007 | 0.019 | 0.016 | 0.012 | 0.119 | 0.0 | 0.004 | 0.002 | 0.0 | 0.0 | 0.003 | 0.255 | 0.47 | 1.88 |
Niacin (mg) | 0.532 | 0.099 | 0.076 | 0.085 | 0.157 | 1.409 | 0.003 | 0.02 | 0.024 | 0.0 | 0.002 | 0.117 | 5.851 | 8.374 | 33.496 |
Pantothenic acid (mg) | 0.147 | 0.049 | 0.076 | 0.067 | 0.055 | 0.238 | н/д | н/д | 0.007 | 0.0 | н/д | н/д | 0.765 | 1.404 | 5.616 |
Vitamin B-6 (mg) | 0.076 | 0.022 | 0.076 | 0.019 | 0.09 | 0.218 | 0.0 | 0.017 | 0.002 | 0.0 | 0.0 | 0.002 | 0.323 | 0.845 | 3.38 |
Folate (mcg) | 10.315 | 3.706 | 11.97 | 9.612 | 25.062 | 15.876 | 0.171 | 1.8 | 2.744 | 0.0 | 0.013 | 0.3 | 3.402 | 84.971 | 339.884 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 1.67 | 1.68 | 6.72 |
Choline (mg) | 4.8 | 2.7 | 3.8 | 1.6 | 3.7 | 13.9 | 0.0 | н/д | 0.2 | 0.0 | 0.0 | 0.4 | н/д | 31.3 | 125.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.005 | 0.002 | 0.006 | 0.003 | 0.004 | 0.02 | 0.0 | н/д | 0.001 | 0.0 | н/д | н/д | 0.238 | 0.28 | 1.12 |
Threonine (g) | 0.103 | 0.007 | 0.013 | 0.005 | 0.023 | 0.079 | 0.0 | н/д | 0.002 | 0.0 | н/д | н/д | 1.004 | 1.237 | 4.948 |
Isoleucine (g) | 0.043 | 0.01 | 0.006 | 0.005 | 0.02 | 0.04 | 0.0 | н/д | 0.002 | 0.0 | н/д | н/д | 1.038 | 1.164 | 4.656 |
Leucine (g) | 0.054 | 0.007 | 0.019 | 0.008 | 0.039 | 0.06 | 0.0 | н/д | 0.004 | 0.0 | н/д | н/д | 1.837 | 2.028 | 8.112 |
Lysine (g) | 0.054 | 0.01 | 0.025 | 0.008 | 0.031 | 0.06 | 0.0 | н/д | 0.003 | 0.0 | н/д | н/д | 1.888 | 2.08 | 8.32 |
Methionine (g) | 0.011 | 0.002 | 0.0 | 0.003 | 0.008 | 0.02 | н/д | н/д | 0.001 | 0.0 | н/д | н/д | 0.646 | 0.691 | 2.764 |
Cystine (g) | 0.043 | 0.002 | 0.0 | 0.0 | 0.012 | 0.02 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.272 | 0.35 | 1.4 |
Phenylalanine (g) | 0.033 | 0.005 | 0.019 | 0.005 | 0.023 | 0.06 | н/д | н/д | 0.003 | 0.0 | н/д | н/д | 0.919 | 1.066 | 4.264 |
Tyrosine (g) | 0.022 | 0.002 | 0.006 | 0.003 | 0.016 | 0.04 | н/д | н/д | 0.001 | 0.0 | н/д | н/д | 0.748 | 0.838 | 3.352 |
Valine (g) | 0.038 | 0.007 | 0.013 | 0.008 | 0.023 | 0.04 | 0.0 | н/д | 0.003 | 0.0 | н/д | н/д | 1.157 | 1.289 | 5.156 |
Arginine (g) | 0.049 | 0.005 | 0.063 | 0.005 | 0.031 | 0.04 | н/д | н/д | 0.002 | 0.0 | н/д | н/д | 1.582 | 1.777 | 7.108 |
Histidine (g) | 0.022 | 0.002 | 0.006 | 0.003 | 0.012 | 0.04 | н/д | н/д | 0.001 | 0.0 | н/д | н/д | 0.748 | 0.834 | 3.336 |
Alanine (g) | 0.06 | 0.01 | 0.013 | 0.005 | 0.027 | 0.06 | н/д | н/д | 0.004 | 0.0 | н/д | н/д | 1.531 | 1.709 | 6.836 |
Aspartic acid (g) | 0.103 | 0.015 | 0.057 | 0.032 | 0.055 | 0.318 | н/д | н/д | 0.005 | 0.0 | н/д | н/д | 2.194 | 2.779 | 11.116 |
Glutamic acid (g) | 0.201 | 0.032 | 0.164 | 0.024 | 0.09 | 0.953 | н/д | н/д | 0.005 | 0.0 | н/д | н/д | 3.606 | 5.074 | 20.296 |
Glycine (g) | 0.027 | 0.007 | 0.019 | 0.005 | 0.027 | 0.04 | н/д | н/д | 0.003 | 0.0 | н/д | н/д | 1.684 | 1.813 | 7.252 |
Proline (g) | 0.027 | 0.007 | 0.006 | 0.005 | 0.027 | 0.04 | н/д | н/д | 0.004 | 0.0 | н/д | н/д | 1.208 | 1.325 | 5.3 |
Serine (g) | 0.027 | 0.007 | 0.013 | 0.005 | 0.035 | 0.06 | н/д | н/д | 0.003 | 0.0 | н/д | н/д | 0.987 | 1.136 | 4.544 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 119.068 | 119.068 | 476.272 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.022 | 0.002 | 0.025 | 0.011 | 0.016 | 0.04 | 0.002 | 0.023 | 0.002 | 0.0 | 0.001 | 0.017 | 17.571 | 17.731 | 70.924 |
Phytosterols (mg) | н/д | 1.729 | 9.45 | 1.602 | н/д | н/д | 0.102 | н/д | 0.09 | 0.0 | 0.122 | н/д | 0.0 | 13.095 | 52.38 |
Monounsaturated Fat (g) | 0.005 | 0.002 | 0.006 | 0.008 | 0.0 | 0.04 | 0.0 | 0.016 | 0.005 | 0.0 | 0.001 | 0.014 | 22.997 | 23.096 | 92.384 |
Polyunsaturated (g) | 0.065 | 0.012 | 0.013 | 0.021 | 0.067 | 0.099 | 0.001 | 0.023 | 0.002 | 0.0 | 0.001 | 0.002 | 5.239 | 5.545 | 22.18 |