CookEatShare также доступен на языке: English
Закрыть

Рецепт Country Style Pork Roast - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		ginger
0.12g 		garlic
0.09g 		sage
0.02g 		salt
0.19g 		pepper
0.07g 		pork shoulder
172.93g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.01 0.0 0.0 0.01 33.81 33.83 270.64
Total Fat (g) 0.0 0.0 0.0 0.0 0.0 12.35 12.35 98.8
Carbohydrates (g) 0.02 0.06 0.01 0.0 0.04 0.0 0.14 1.12
Ash (g) 0.0 0.0 0.0 0.19 0.0 1.76 1.96 15.68
Calories (kcal) 0.093 0.291 0.071 0.0 0.169 255.938 256.561 2052.488
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 0.09 0.01 0.0 0.0 0.01 125.6 125.71 1005.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.02 0.0 0.0 0.0 н/д 0.02 0.16
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.019 0.07 0.372 0.045 0.29 24.21 25.005 200.04
Iron (mg) 0.0 0.0 0.01 0.0 0.02 2.11 2.14 17.12
Magnesium (mg) 0.05 0.051 0.096 0.002 0.129 36.316 36.643 293.144
Phosphorus (mg) 0.04 0.365 0.02 0.0 0.115 349.321 349.86 2798.88
Potassium (mg) 0.482 0.963 0.241 0.015 0.834 589.695 592.231 4737.848
Sodium (mg) 0.015 0.023 0.002 72.671 0.029 131.428 204.168 1633.344
Zinc (mg) 0.0 0.0 0.0 0.0 0.0 5.43 5.43 43.44
Copper (mg) 0.0 0.0 0.0 0.0 0.001 0.173 0.174 1.392
Manganese (mg) 0.0 0.0 0.001 0.0 0.004 0.017 0.023 0.184
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 51.0 51.1 408.8
Vitamin A, IU (IU) 0.0 0.0 1.328 0.0 0.198 10.376 11.901 95.208
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 3.459 3.459 27.672
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.066 0.0 0.01 3.459 3.535 28.28
Beta Carotene (mcg) 0.0 0.0 0.784 0.0 0.103 н/д 0.887 7.096
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.004 н/д 0.004 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 0.194 0.0 0.136 н/д 0.33 2.64
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.4 1.4 11.2
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 1.522 1.522 12.176
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.536 0.536 4.288
Niacin (mg) 0.001 0.001 0.001 0.0 0.001 7.401 7.405 59.24
Pantothenic acid (mg) 0.0 н/д н/д 0.0 н/д 1.418 1.418 11.344
Vitamin B-6 (mg) 0.0 0.003 0.001 0.0 0.0 0.726 0.73 5.84
Folate (mcg) 0.013 0.002 0.062 0.0 0.007 8.647 8.729 69.832
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.45 1.45 11.6
Choline (mg) 0.0 0.1 0.0 0.0 0.0 н/д 0.1 0.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 н/д 0.0 н/д 0.432 0.433 3.464
Threonine (g) 0.0 0.0 н/д 0.0 н/д 1.539 1.54 12.32
Isoleucine (g) 0.0 0.001 н/д 0.0 н/д 1.591 1.592 12.736
Leucine (g) 0.0 0.001 н/д 0.0 н/д 2.715 2.716 21.728
Lysine (g) 0.0 0.001 н/д 0.0 н/д 3.044 3.044 24.352
Methionine (g) 0.0 0.0 н/д 0.0 н/д 0.899 0.9 7.2
Cystine (g) 0.0 0.0 н/д 0.0 н/д 0.432 0.432 3.456
Phenylalanine (g) 0.0 0.0 н/д 0.0 н/д 1.349 1.349 10.792
Tyrosine (g) 0.0 0.0 н/д 0.0 н/д 1.176 1.176 9.408
Valine (g) 0.0 0.001 н/д 0.0 н/д 1.833 1.834 14.672
Arginine (g) 0.0 0.001 н/д 0.0 н/д 2.11 2.111 16.888
Histidine (g) 0.0 0.0 н/д 0.0 н/д 1.349 1.349 10.792
Alanine (g) 0.0 0.0 н/д 0.0 н/д 1.971 1.972 15.776
Aspartic acid (g) 0.0 0.001 н/д 0.0 н/д 3.13 3.131 25.048
Glutamic acid (g) 0.0 0.002 н/д 0.0 н/д 5.292 5.294 42.352
Glycine (g) 0.0 0.0 н/д 0.0 н/д 1.608 1.609 12.872
Proline (g) 0.0 0.0 н/д 0.0 н/д 1.366 1.366 10.928
Serine (g) 0.0 0.0 н/д 0.0 н/д 1.401 1.401 11.208
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 115.864 115.864 926.912
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.002 0.0 0.001 4.271 4.274 34.192
Phytosterols (mg) 0.017 0.007 0.055 0.0 0.061 н/д 0.14 1.12
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.001 5.586 5.587 44.696
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.001 1.332 1.333 10.664