Рецепт Country Style Beans - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 16 |
beef
28.35g |
onion
6.19g |
bacon
7.25g |
ketchup
15.0g |
kidney beans
60.0g |
beans
59.53g |
sugar
6.88g |
smoke
0.92g |
vinegar
1.88g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.92 | 0.07 | 0.84 | 0.26 | 3.13 | 2.83 | 0.01 | 0.0 | 0.0 | 12.06 | 192.96 |
Total Fat (g) | 4.84 | 0.01 | 3.27 | 0.05 | 0.36 | 0.22 | 0.0 | 0.0 | 0.0 | 8.74 | 139.84 |
Carbohydrates (g) | 0.0 | 0.58 | 0.05 | 3.77 | 8.7 | 12.58 | 6.74 | 0.0 | 0.02 | 32.44 | 519.04 |
Ash (g) | 0.24 | 0.02 | 0.18 | 0.55 | 0.98 | 1.04 | 0.03 | н/д | н/д | 3.05 | 48.8 |
Calories (kcal) | 64.637 | 2.475 | 33.205 | 14.55 | 50.4 | 55.959 | 26.125 | 0.0 | 0.394 | 247.745 | 3963.92 |
Starch (g) | н/д | 0.0 | н/д | н/д | 5.34 | 4.39 | н/д | н/д | н/д | 9.73 | 155.68 |
Sucrose (g) | н/д | 0.06 | н/д | 0.0 | 1.11 | 2.86 | 6.5 | н/д | н/д | 10.53 | 168.48 |
Glucose (dextrose) (g) | н/д | 0.12 | н/д | 1.76 | 0.0 | 0.95 | 0.09 | н/д | н/д | 2.92 | 46.72 |
Fructose (g) | н/д | 0.08 | н/д | 1.39 | 0.0 | 0.93 | 0.08 | н/д | н/д | 2.48 | 39.68 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.26 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.26 | 4.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 18.66 | 5.51 | 2.91 | 10.37 | 46.82 | 42.86 | 0.09 | н/д | 1.76 | 128.99 | 2063.84 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.26 | 0.0 | 3.42 | 1.11 | 4.74 | 6.67 | 0.0 | 0.01 | 16.2 | 259.2 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 3.2 | 2.4 | 0.0 | 0.0 | 0.0 | 5.8 | 92.8 |
Calcium (mg) | 1.984 | 1.423 | 0.435 | 2.7 | 20.4 | 20.241 | 5.706 | н/д | 0.131 | 53.021 | 848.336 |
Iron (mg) | 0.48 | 0.01 | 0.03 | 0.08 | 0.7 | 0.71 | 0.05 | н/д | 0.0 | 2.07 | 33.12 |
Magnesium (mg) | 4.819 | 0.619 | 0.87 | 2.85 | 16.2 | 16.073 | 0.619 | н/д | 0.094 | 42.144 | 674.304 |
Phosphorus (mg) | 34.586 | 1.794 | 13.63 | 4.95 | 54.0 | 44.053 | 0.275 | н/д | 0.15 | 153.439 | 2455.024 |
Potassium (mg) | 69.739 | 9.034 | 15.08 | 57.3 | 142.2 | 133.35 | 9.144 | 0.0 | 1.369 | 437.216 | 6995.456 |
Sodium (mg) | 16.159 | 0.248 | 60.393 | 167.1 | 177.6 | 204.192 | 1.925 | 0.0 | 0.094 | 627.71 | 10043.36 |
Zinc (mg) | 1.02 | 0.01 | 0.08 | 0.04 | 0.28 | 1.36 | 0.0 | н/д | 0.0 | 2.79 | 44.64 |
Copper (mg) | 0.017 | 0.002 | 0.005 | 0.027 | 0.084 | 0.089 | 0.003 | н/д | 0.0 | 0.228 | 3.648 |
Manganese (mg) | 0.006 | 0.008 | 0.001 | 0.02 | 0.102 | 0.065 | 0.004 | н/д | н/д | 0.206 | 3.296 |
Selenium (mcg) | 3.4 | 0.0 | 1.5 | 0.0 | 0.5 | 3.0 | 0.1 | н/д | 0.0 | 8.6 | 137.6 |
Vitamin A, IU (IU) | 0.0 | 0.124 | 2.683 | 139.95 | 0.0 | 64.294 | 0.0 | н/д | н/д | 207.05 | 3312.8 |
Retinol (mcg) | 0.0 | 0.0 | 0.798 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.798 | 12.768 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.798 | 7.05 | 0.0 | 2.977 | 0.0 | н/д | 0.0 | 10.824 | 173.184 |
Beta Carotene (mcg) | н/д | 0.062 | 0.0 | 84.0 | н/д | 38.695 | 0.0 | н/д | 0.0 | 122.757 | 1964.112 |
Vitamin E (mg) | н/д | 0.0 | 0.02 | 0.22 | 0.01 | 0.09 | 0.0 | н/д | 0.0 | 0.34 | 5.44 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 2506.35 | н/д | 304.205 | 0.0 | н/д | 0.0 | 2810.555 | 44968.88 |
Lutein + zeaxanthin (mcg) | н/д | 0.248 | 0.0 | 0.0 | н/д | 9.525 | 0.0 | н/д | 0.0 | 9.773 | 156.368 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.01 | 0.02 | 0.41 | 0.42 | н/д | н/д | н/д | 0.86 | 13.76 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.03 | н/д | н/д | н/д | 0.04 | 0.64 |
Vitamin C (mg) | 0.0 | 0.5 | 0.0 | 2.3 | 0.7 | 0.0 | 0.0 | н/д | 0.0 | 3.4 | 54.4 |
Thiamin (mg) | 0.017 | 0.003 | 0.02 | 0.002 | 0.072 | 0.06 | 0.0 | н/д | 0.0 | 0.173 | 2.768 |
Riboflavin (mg) | 0.065 | 0.002 | 0.008 | 0.02 | 0.03 | 0.024 | 0.0 | н/д | 0.0 | 0.148 | 2.368 |
Niacin (mg) | 1.194 | 0.007 | 0.278 | 0.215 | 0.246 | 0.256 | 0.008 | н/д | 0.0 | 2.203 | 35.248 |
Pantothenic acid (mg) | 0.102 | 0.007 | 0.038 | 0.008 | 0.084 | 0.131 | 0.009 | н/д | н/д | 0.379 | 6.064 |
Vitamin B-6 (mg) | 0.068 | 0.007 | 0.015 | 0.023 | 0.042 | 0.048 | 0.003 | н/д | 0.0 | 0.206 | 3.296 |
Folate (mcg) | 1.984 | 1.176 | 0.145 | 1.5 | 21.6 | 7.144 | 0.069 | н/д | 0.0 | 33.618 | 537.888 |
Vitamin B-12 (mcg) | 0.54 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.59 | 9.44 |
Choline (mg) | н/д | 0.4 | 3.4 | 1.9 | 20.9 | 18.8 | 0.2 | н/д | 0.0 | 45.5 | 728.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.001 | 0.007 | 0.003 | 0.036 | 0.03 | н/д | н/д | н/д | 0.077 | 1.232 |
Threonine (g) | н/д | 0.001 | 0.033 | 0.009 | 0.114 | 0.089 | н/д | н/д | н/д | 0.246 | 3.936 |
Isoleucine (g) | н/д | 0.001 | 0.039 | 0.008 | 0.15 | 0.137 | н/д | н/д | н/д | 0.334 | 5.344 |
Leucine (g) | н/д | 0.002 | 0.065 | 0.012 | 0.27 | 0.244 | н/д | н/д | н/д | 0.593 | 9.488 |
Lysine (g) | н/д | 0.002 | 0.07 | 0.012 | 0.222 | 0.179 | н/д | н/д | н/д | 0.485 | 7.76 |
Methionine (g) | н/д | 0.0 | 0.019 | 0.003 | 0.042 | 0.03 | н/д | н/д | н/д | 0.094 | 1.504 |
Cystine (g) | н/д | 0.0 | 0.009 | 0.003 | 0.03 | 0.024 | н/д | н/д | н/д | 0.066 | 1.056 |
Phenylalanine (g) | н/д | 0.002 | 0.033 | 0.009 | 0.186 | 0.161 | н/д | н/д | н/д | 0.391 | 6.256 |
Tyrosine (g) | н/д | 0.001 | 0.026 | 0.006 | 0.072 | 0.071 | н/д | н/д | н/д | 0.176 | 2.816 |
Valine (g) | н/д | 0.001 | 0.045 | 0.009 | 0.18 | 0.155 | н/д | н/д | н/д | 0.39 | 6.24 |
Arginine (g) | н/д | 0.006 | 0.054 | 0.008 | 0.174 | 0.137 | н/д | н/д | н/д | 0.379 | 6.064 |
Histidine (g) | н/д | 0.001 | 0.032 | 0.006 | 0.084 | 0.077 | н/д | н/д | н/д | 0.2 | 3.2 |
Alanine (g) | н/д | 0.001 | 0.054 | 0.014 | 0.144 | 0.119 | н/д | н/д | н/д | 0.331 | 5.296 |
Aspartic acid (g) | н/д | 0.006 | 0.079 | 0.053 | 0.396 | 0.375 | н/д | н/д | н/д | 0.908 | 14.528 |
Glutamic acid (g) | н/д | 0.016 | 0.124 | 0.165 | 0.504 | 0.476 | н/д | н/д | н/д | 1.285 | 20.56 |
Glycine (g) | н/д | 0.002 | 0.059 | 0.008 | 0.126 | 0.113 | н/д | н/д | н/д | 0.307 | 4.912 |
Proline (g) | н/д | 0.001 | 0.046 | 0.009 | 0.18 | 0.143 | н/д | н/д | н/д | 0.379 | 6.064 |
Serine (g) | н/д | 0.001 | 0.032 | 0.011 | 0.198 | 0.191 | н/д | н/д | н/д | 0.432 | 6.912 |
Cholesterol (mg) | 19.561 | 0.0 | 4.93 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.491 | 391.856 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.931 | 0.002 | 1.087 | 0.006 | 0.084 | 0.042 | 0.0 | 0.0 | 0.0 | 3.152 | 50.432 |
Phytosterols (mg) | н/д | 0.928 | н/д | 1.05 | н/д | н/д | н/д | н/д | н/д | 1.978 | 31.648 |
Monounsaturated Fat (g) | 2.101 | 0.001 | 1.454 | 0.008 | 0.228 | 0.06 | 0.0 | 0.0 | 0.0 | 3.85 | 61.6 |
Polyunsaturated (g) | 0.201 | 0.001 | 0.365 | 0.02 | 0.156 | 0.071 | 0.0 | 0.0 | 0.0 | 0.814 | 13.024 |