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Рецепт Country Spare Ribs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lb Country-style spare ribs cut into 8 pcs, about 1/2" thick
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		soy sauce
255.0g 		water
355.5g 		sugar
100.0g 		hoisin sauce
21.33g 		garlic
9.74g 		Всего в порции Всего в рецепте
Protein (g) 16.01 0.0 0.0 0.71 0.62 17.34 17.34
Total Fat (g) 0.1 0.0 0.0 0.72 0.05 0.87 0.87
Carbohydrates (g) 19.41 0.0 99.98 9.4 3.22 132.01 132.01
Ash (g) 39.04 0.36 0.0 1.06 0.15 40.6 40.6
Calories (kcal) 135.15 0.0 387.0 46.926 14.519 583.595 583.595
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 180.46 355.14 0.03 9.43 5.71 550.78 550.78
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.34 0.0 99.91 5.81 0.1 110.16 110.16
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 2.0 0.0 0.0 0.6 0.2 2.8 2.8
Calcium (mg) 48.45 10.665 1.0 6.826 17.637 84.577 84.577
Iron (mg) 4.92 0.0 0.01 0.22 0.17 5.31 5.31
Magnesium (mg) 109.65 3.555 0.0 5.119 2.436 120.76 120.76
Phosphorus (mg) 318.75 0.0 0.0 8.105 14.908 341.764 341.764
Potassium (mg) 553.35 0.0 2.0 25.383 39.073 619.806 619.806
Sodium (mg) 14374.35 14.22 0.0 344.48 1.656 14734.706 14734.706
Zinc (mg) 1.33 0.04 0.0 0.07 0.11 1.54 1.54
Copper (mg) 0.255 0.036 0.0 0.028 0.029 0.348 0.348
Manganese (mg) 1.071 0.0 0.0 0.053 0.163 1.287 1.287
Selenium (mcg) 1.3 0.0 0.6 0.4 1.4 3.6 3.6
Vitamin A, IU (IU) 0.0 0.0 0.0 1.28 0.877 2.157 2.157
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.853 0.487 1.34 1.34
Vitamin E (mg) 0.0 0.0 0.0 0.06 0.01 0.07 0.07
Vitamin D (IU) н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 9.599 1.559 11.158 11.158
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 3.0 3.1 3.1
Thiamin (mg) 0.077 0.0 0.0 0.0 0.019 0.096 0.096
Riboflavin (mg) 0.434 0.0 0.02 0.047 0.011 0.511 0.511
Niacin (mg) 5.61 0.0 0.0 0.25 0.068 5.928 5.928
Pantothenic acid (mg) 0.765 0.0 0.0 0.015 0.058 0.838 0.838
Vitamin B-6 (mg) 0.383 0.0 0.0 0.013 0.121 0.516 0.516
Folate (mcg) 35.7 0.0 0.0 4.906 0.292 40.898 40.898
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 46.7 0.0 0.0 1.7 2.3 50.6 50.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.23 н/д н/д н/д 0.007 0.236 0.236
Threonine (g) 0.638 н/д н/д н/д 0.016 0.653 0.653
Isoleucine (g) 0.765 н/д н/д н/д 0.021 0.786 0.786
Leucine (g) 1.275 н/д н/д н/д 0.03 1.305 1.305
Lysine (g) 0.918 н/д н/д н/д 0.026 0.944 0.944
Methionine (g) 0.23 н/д н/д н/д 0.008 0.237 0.237
Cystine (g) 0.281 н/д н/д н/д 0.007 0.287 0.287
Phenylalanine (g) 0.842 н/д н/д н/д 0.018 0.859 0.859
Tyrosine (g) 0.587 н/д н/д н/д 0.008 0.594 0.594
Valine (g) 0.791 н/д н/д н/д 0.028 0.819 0.819
Arginine (g) 1.097 н/д н/д н/д 0.061 1.158 1.158
Histidine (g) 0.408 н/д н/д н/д 0.011 0.419 0.419
Alanine (g) 0.714 н/д н/д н/д 0.013 0.727 0.727
Aspartic acid (g) 1.709 н/д н/д н/д 0.048 1.756 1.756
Glutamic acid (g) 3.774 н/д н/д н/д 0.079 3.853 3.853
Glycine (g) 0.714 н/д н/д н/д 0.019 0.733 0.733
Proline (g) 1.173 н/д н/д н/д 0.01 1.183 1.183
Serine (g) 0.918 н/д н/д н/д 0.019 0.937 0.937
Cholesterol (mg) 0.0 0.0 0.0 0.64 0.0 0.64 0.64
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.026 0.0 0.0 0.122 0.009 0.156 0.156
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.026 0.0 0.0 0.205 0.001 0.231 0.231
Polyunsaturated (g) 0.051 0.0 0.0 0.363 0.024 0.438 0.438