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Рецепт Country Hearth Bread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		active
0.58g 		water
19.75g 		molasses
3.33g 		butter
1.18g 		salt
0.5g 		milk
5.1g 		germ
1.2g 		flour
26.04g 		Всего в порции Всего в рецепте
Protein (g) 0.22 0.0 0.0 0.01 0.0 0.17 0.28 2.69 3.37 40.44
Total Fat (g) 0.03 0.0 0.0 0.96 0.0 0.0 0.12 0.26 1.37 16.44
Carbohydrates (g) 0.22 0.0 2.49 0.0 0.0 0.25 0.62 19.87 23.46 281.52
Ash (g) 0.04 0.02 0.11 0.02 0.5 0.04 0.05 0.12 0.91 10.92
Calories (kcal) 1.721 0.0 9.667 8.485 0.0 1.735 4.314 94.792 120.713 1448.556
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.98 н/д н/д 0.0 н/д н/д 0.98 11.76
Glucose (dextrose) (g) н/д н/д 0.4 н/д н/д 0.0 н/д н/д 0.4 4.8
Fructose (g) н/д н/д 0.43 н/д н/д 0.0 н/д н/д 0.43 5.16
Lactose (g) н/д н/д н/д н/д н/д 0.26 н/д н/д 0.26 3.12
Maltose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 0.04 19.73 0.73 0.19 0.0 4.64 0.13 3.1 28.57 342.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.85 0.0 0.0 0.26 н/д 0.07 2.18 26.16
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.7 1.0 12.0
Calcium (mg) 0.373 0.593 6.833 0.284 0.12 6.38 0.467 3.906 18.957 227.484
Iron (mg) 0.1 0.0 0.16 0.0 0.0 0.0 0.08 1.21 1.54 18.48
Magnesium (mg) 0.572 0.198 8.067 0.024 0.005 0.561 2.864 5.729 18.019 216.228
Phosphorus (mg) 7.525 0.0 1.033 0.284 0.0 5.155 10.09 28.125 52.213 626.556
Potassium (mg) 11.667 0.0 48.8 0.284 0.04 7.963 10.689 27.865 107.307 1287.684
Sodium (mg) 0.292 0.79 1.233 6.816 193.79 2.144 0.144 0.521 205.729 2468.748
Zinc (mg) 0.04 0.0 0.01 0.0 0.0 0.02 0.15 0.18 0.4 4.8
Copper (mg) 0.003 0.002 0.016 0.0 0.0 0.001 0.01 0.036 0.068 0.816
Manganese (mg) 0.003 0.0 0.051 0.0 0.001 0.0 0.159 0.177 0.391 4.692
Selenium (mcg) 0.1 0.0 0.6 0.0 0.0 0.2 0.9 8.8 10.7 128.4
Vitamin A, IU (IU) 0.006 0.0 0.0 29.572 0.0 10.413 0.0 0.0 39.99 479.88
Retinol (mcg) 0.0 0.0 0.0 7.94 0.0 3.114 0.0 0.0 11.054 132.648
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 8.094 0.0 3.114 0.0 0.0 11.208 134.496
Beta Carotene (mcg) 0.0 0.0 0.0 1.87 0.0 0.0 н/д 0.0 1.87 22.44
Vitamin E (mg) 0.0 0.0 0.0 0.03 0.0 0.0 н/д 0.02 0.04 0.48
Vitamin D (IU) н/д 0.0 0.0 0.663 н/д 2.093 н/д н/д 2.755 33.06
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 4.688 4.688 56.256
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д 0.0 н/д 0.02 0.02 0.24
Tocopherol, gamma (mg) н/д н/д н/д 0.0 н/д 0.0 н/д 0.1 0.1 1.2
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.0 н/д 0.01 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.014 0.0 0.001 0.0 0.0 0.003 0.023 0.206 0.246 2.952
Riboflavin (mg) 0.032 0.0 0.0 0.0 0.0 0.009 0.006 0.128 0.175 2.1
Niacin (mg) 0.232 0.0 0.031 0.0 0.0 0.005 0.082 1.536 1.886 22.632
Pantothenic acid (mg) 0.066 0.0 0.027 0.001 0.0 0.018 0.027 0.115 0.254 3.048
Vitamin B-6 (mg) 0.009 0.0 0.022 0.0 0.0 0.002 0.016 0.01 0.059 0.708
Folate (mcg) 13.65 0.0 0.0 0.036 0.0 0.255 3.367 47.656 64.964 779.568
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.0 0.03 0.36
Choline (mg) 0.2 0.0 0.4 0.2 0.0 0.8 н/д 2.7 4.4 52.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.104 40.104 481.248
Tryptophan (g) 0.003 н/д н/д 0.0 0.0 0.002 0.004 0.034 0.043 0.516
Threonine (g) 0.012 н/д н/д 0.0 0.0 0.004 0.012 0.073 0.101 1.212
Isoleucine (g) 0.013 н/д н/д 0.001 0.0 0.008 0.01 0.094 0.125 1.5
Leucine (g) 0.018 н/д н/д 0.001 0.0 0.017 0.019 0.185 0.239 2.868
Lysine (g) 0.018 н/д н/д 0.001 0.0 0.013 0.018 0.06 0.11 1.32
Methionine (g) 0.004 н/д н/д 0.0 0.0 0.003 0.006 0.047 0.06 0.72
Cystine (g) 0.003 н/д н/д 0.0 0.0 0.006 0.006 0.057 0.072 0.864
Phenylalanine (g) 0.011 н/д н/д 0.0 0.0 0.008 0.011 0.135 0.166 1.992
Tyrosine (g) 0.009 н/д н/д 0.0 0.0 0.008 0.008 0.081 0.106 1.272
Valine (g) 0.014 н/д н/д 0.001 0.0 0.009 0.014 0.109 0.147 1.764
Arginine (g) 0.012 н/д н/д 0.0 0.0 0.004 0.022 0.109 0.148 1.776
Histidine (g) 0.006 н/д н/д 0.0 0.0 0.004 0.008 0.06 0.078 0.936
Alanine (g) 0.015 н/д н/д 0.0 0.0 0.005 0.018 0.086 0.124 1.488
Aspartic acid (g) 0.023 н/д н/д 0.001 0.0 0.012 0.025 0.115 0.175 2.1
Glutamic acid (g) 0.033 н/д н/д 0.002 0.0 0.034 0.048 0.906 1.023 12.276
Glycine (g) 0.011 н/д н/д 0.0 0.0 0.003 0.017 0.096 0.127 1.524
Proline (g) 0.01 н/д н/д 0.001 0.0 0.017 0.015 0.313 0.355 4.26
Serine (g) 0.011 н/д н/д 0.001 0.0 0.009 0.013 0.135 0.169 2.028
Cholesterol (mg) 0.0 0.0 0.0 2.544 0.0 0.102 0.0 0.0 2.646 31.752
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.004 0.0 0.001 0.608 0.0 0.003 0.02 0.042 0.676 8.112
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.015 0.0 0.001 0.249 0.0 0.001 0.016 0.023 0.306 3.672
Polyunsaturated (g) 0.0 0.0 0.002 0.036 0.0 0.0 0.072 0.107 0.216 2.592