Рецепт Country Grilled Chicken And Onions - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt (about 2 pounds) PERDUE(r) FIT 'N EASY(r) Fresh Skinless Chicken Thighs Cooking Instructions
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 3 		mustard
27.67g 		cider vinegar
14.9g 		sugar
9.17g 		worcestershire sauce
3.82g 		rosemary
1.1g 		onions
66.0g 		olive
4.5g 		Всего в порции Всего в рецепте
Protein (g) 1.21 0.0 0.01 0.0 0.05 0.73 0.0 2.0 6.0
Total Fat (g) 1.11 0.0 0.0 0.0 0.17 0.07 4.5 5.84 17.52
Carbohydrates (g) 1.47 0.14 8.99 0.74 0.7 6.16 0.0 18.22 54.66
Ash (g) 1.01 0.03 0.04 0.08 0.07 0.23 н/д 1.45 4.35
Calories (kcal) 18.537 3.129 34.833 2.98 3.641 26.4 39.78 129.3 387.9
Starch (g) 0.17 н/д н/д н/д н/д 0.0 н/д 0.17 0.51
Sucrose (g) 0.06 0.0 8.67 н/д н/д 0.65 н/д 9.38 28.14
Glucose (dextrose) (g) 0.13 0.01 0.12 н/д н/д 1.3 н/д 1.57 4.71
Fructose (g) 0.05 0.04 0.1 н/д н/д 0.85 н/д 1.05 3.15
Lactose (g) 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 22.87 13.98 0.12 3.0 0.1 58.81 0.0 98.88 296.64
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.24 0.06 8.89 0.38 н/д 2.8 0.0 12.37 37.11
Galactose (g) 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.9 0.0 0.0 0.0 0.5 1.1 0.0 2.5 7.5
Calcium (mg) 16.047 1.043 7.608 4.087 14.08 15.18 0.045 58.09 174.27
Iron (mg) 0.42 0.03 0.07 0.2 0.32 0.14 0.03 1.2 3.6
Magnesium (mg) 13.557 0.745 0.825 0.497 2.42 6.6 0.0 24.643 73.929
Phosphorus (mg) 29.327 1.192 0.367 2.292 0.77 19.14 0.0 53.087 159.261
Potassium (mg) 38.18 10.877 12.192 30.56 10.505 96.36 0.045 198.719 596.157
Sodium (mg) 314.017 0.745 2.567 37.436 0.55 2.64 0.09 358.044 1074.132
Zinc (mg) 0.18 0.01 0.0 0.01 0.04 0.11 0.0 0.34 1.02
Copper (mg) 0.025 0.001 0.005 0.008 0.006 0.026 0.0 0.071 0.213
Manganese (mg) 0.116 0.037 0.006 н/д 0.021 0.086 н/д 0.265 0.795
Selenium (mcg) 9.1 0.0 0.1 0.0 0.1 0.3 0.0 9.6 28.8
Vitamin A, IU (IU) 19.643 0.0 0.0 3.018 34.408 1.32 н/д 58.389 175.167
Retinol (mcg) 0.0 0.0 0.0 0.038 0.0 0.0 0.0 0.038 0.114
Vitamin A, RAE (mcg_RAE) 1.107 0.0 0.0 0.191 1.716 0.0 0.0 3.014 9.042
Beta Carotene (mcg) 8.023 0.0 0.0 1.643 н/д 0.66 0.0 10.326 30.978
Vitamin E (mg) 0.1 0.0 0.0 0.0 н/д 0.01 0.65 0.76 2.28
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.98 0.0 0.0 1.834 н/д 2.64 0.0 9.454 28.362
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.57 н/д н/д н/д н/д 0.0 н/д 0.57 1.71
Tocopherol, delta (mg) 0.02 н/д н/д н/д н/д 0.0 н/д 0.02 0.06
Vitamin C (mg) 0.4 0.0 0.0 0.5 0.7 4.9 0.0 6.5 19.5
Thiamin (mg) 0.094 0.0 0.0 0.003 0.006 0.033 0.0 0.135 0.405
Riboflavin (mg) 0.008 0.0 0.0 0.005 0.005 0.02 0.0 0.038 0.114
Niacin (mg) 0.144 0.0 0.01 0.027 0.011 0.079 0.0 0.271 0.813
Pantothenic acid (mg) 0.083 0.0 0.012 н/д н/д 0.079 н/д 0.174 0.522
Vitamin B-6 (mg) 0.017 0.0 0.004 0.0 0.019 0.079 0.0 0.119 0.357
Folate (mcg) 1.937 0.0 0.092 0.306 3.377 12.54 0.0 18.251 54.753
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 6.2 0.0 0.2 0.1 н/д 4.0 0.0 10.6 31.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.0 н/д н/д н/д 0.007 н/д 0.009 0.027
Threonine (g) 0.047 0.0 н/д н/д н/д 0.013 н/д 0.06 0.18
Isoleucine (g) 0.042 0.0 н/д н/д н/д 0.007 н/д 0.048 0.144
Leucine (g) 0.083 0.0 н/д н/д н/д 0.02 н/д 0.103 0.309
Lysine (g) 0.075 0.0 н/д н/д н/д 0.026 н/д 0.101 0.303
Methionine (g) 0.022 0.0 н/д н/д н/д 0.0 н/д 0.022 0.066
Cystine (g) 0.022 0.0 н/д н/д н/д 0.0 н/д 0.022 0.066
Phenylalanine (g) 0.047 0.0 н/д н/д н/д 0.02 н/д 0.067 0.201
Tyrosine (g) 0.039 0.0 н/д н/д н/д 0.007 н/д 0.045 0.135
Valine (g) 0.055 0.0 н/д н/д н/д 0.013 н/д 0.069 0.207
Arginine (g) 0.072 0.0 н/д н/д н/д 0.066 н/д 0.138 0.414
Histidine (g) 0.033 0.0 н/д н/д н/д 0.007 н/д 0.04 0.12
Alanine (g) 0.047 0.0 н/д н/д н/д 0.013 н/д 0.06 0.18
Aspartic acid (g) 0.111 0.0 н/д н/д н/д 0.059 н/д 0.17 0.51
Glutamic acid (g) 0.208 0.0 н/д н/д н/д 0.172 н/д 0.379 1.137
Glycine (g) 0.066 0.0 н/д н/д н/д 0.02 н/д 0.086 0.258
Proline (g) 0.102 0.0 н/д н/д н/д 0.007 н/д 0.109 0.327
Serine (g) 0.058 0.0 н/д н/д н/д 0.013 н/д 0.071 0.213
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.003 0.0 н/д н/д н/д н/д н/д 0.003 0.009
Saturated Fat (g) 0.069 0.0 0.0 0.0 0.081 0.026 0.621 0.798 2.394
Phytosterols (mg) н/д 0.0 н/д н/д 0.638 9.9 н/д 10.538 31.614
Monounsaturated Fat (g) 0.728 0.0 0.0 0.0 0.033 0.007 3.283 4.051 12.153
Polyunsaturated (g) 0.263 0.0 0.0 0.0 0.026 0.013 0.473 0.775 2.325