Рецепт Country Gravy - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
butter
56.75g |
onions
204.12g |
celery
50.46g |
garlic
3.7g |
flour
70.88g |
chicken stock
946.36g |
chicken wings
183.71g |
kosher salt
18.0g |
pepper
2.1g |
milk
91.5g |
cream
45.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.48 | 2.25 | 0.35 | 0.24 | 7.32 | 9.46 | 33.67 | 0.0 | 0.23 | 2.95 | 0.92 | 57.87 | 115.74 |
Total Fat (g) | 46.03 | 0.2 | 0.09 | 0.02 | 0.69 | 0.95 | 29.34 | 0.0 | 0.07 | 2.97 | 16.65 | 97.01 | 194.02 |
Carbohydrates (g) | 0.03 | 19.06 | 1.5 | 1.22 | 54.08 | 3.79 | 0.0 | 0.0 | 1.36 | 4.14 | 1.26 | 86.44 | 172.88 |
Ash (g) | 1.2 | 0.71 | 0.38 | 0.06 | 0.33 | 6.62 | 1.27 | 17.96 | 0.09 | 0.63 | 0.2 | 29.46 | 58.92 |
Calories (kcal) | 406.898 | 81.646 | 8.074 | 5.509 | 257.985 | 66.245 | 407.832 | 0.0 | 5.355 | 54.9 | 155.25 | 1449.694 | 2899.388 |
Starch (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 2.02 | 0.06 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 2.08 | 4.16 |
Glucose (dextrose) (g) | н/д | 4.02 | 0.28 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 4.3 | 8.6 |
Fructose (g) | н/д | 2.63 | 0.26 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 2.89 | 5.78 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 4.81 | н/д | 4.81 | 9.62 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 9.01 | 181.89 | 48.16 | 2.17 | 8.45 | 925.54 | 121.63 | 0.04 | 0.22 | 80.81 | 25.97 | 1403.87 | 2807.74 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 8.65 | 0.92 | 0.04 | 0.19 | 0.0 | 0.0 | 0.0 | 0.01 | 4.81 | 0.05 | 14.72 | 29.44 |
Galactose (g) | н/д | 0.0 | 0.33 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.33 | 0.66 |
Dietary Fiber (g) | 0.0 | 3.5 | 0.8 | 0.1 | 1.9 | 3.8 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 10.6 | 21.2 |
Calcium (mg) | 13.62 | 46.947 | 20.185 | 6.692 | 10.631 | 56.781 | 22.045 | 4.32 | 9.177 | 103.395 | 29.25 | 323.044 | 646.088 |
Iron (mg) | 0.01 | 0.43 | 0.1 | 0.06 | 3.29 | 1.89 | 1.75 | 0.06 | 0.61 | 0.03 | 0.01 | 8.24 | 16.48 |
Magnesium (mg) | 1.135 | 20.412 | 5.551 | 0.924 | 15.593 | 9.464 | 33.067 | 0.18 | 4.074 | 9.15 | 3.15 | 102.699 | 205.398 |
Phosphorus (mg) | 13.62 | 59.193 | 12.111 | 5.657 | 76.545 | 123.026 | 242.495 | 0.0 | 3.633 | 83.265 | 27.9 | 647.445 | 1294.89 |
Potassium (mg) | 13.62 | 298.009 | 131.204 | 14.827 | 75.836 | 757.084 | 286.584 | 1.44 | 26.439 | 130.845 | 33.75 | 1769.638 | 3539.276 |
Sodium (mg) | 326.88 | 8.165 | 40.37 | 0.629 | 1.418 | 1495.241 | 134.107 | 6976.44 | 0.924 | 36.6 | 17.1 | 9037.873 | 18075.746 |
Zinc (mg) | 0.05 | 0.35 | 0.07 | 0.04 | 0.5 | 0.66 | 2.44 | 0.02 | 0.03 | 0.37 | 0.1 | 4.63 | 9.26 |
Copper (mg) | 0.0 | 0.082 | 0.02 | 0.011 | 0.099 | 0.284 | 0.073 | 0.005 | 0.024 | 0.009 | 0.005 | 0.612 | 1.224 |
Manganese (mg) | 0.0 | 0.265 | 0.05 | 0.062 | 0.482 | 0.473 | 0.037 | 0.018 | 0.118 | 0.0 | 0.0 | 1.506 | 3.012 |
Selenium (mcg) | 0.6 | 1.0 | 0.2 | 0.5 | 24.0 | 0.0 | 28.5 | 0.0 | 0.1 | 3.4 | 0.2 | 58.5 | 117.0 |
Vitamin A, IU (IU) | 1418.183 | 4.082 | 226.579 | 0.333 | 0.0 | 0.0 | 270.051 | 0.0 | 6.279 | 93.33 | 661.5 | 2680.336 | 5360.672 |
Retinol (mcg) | 380.793 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.832 | 0.0 | 0.0 | 25.62 | 182.25 | 669.494 | 1338.988 |
Vitamin A, RAE (mcg_RAE) | 388.17 | 0.0 | 11.102 | 0.0 | 0.0 | 0.0 | 80.832 | 0.0 | 0.315 | 25.62 | 184.95 | 690.988 | 1381.976 |
Beta Carotene (mcg) | 89.665 | 2.041 | 136.25 | 0.185 | 0.0 | 0.0 | 0.0 | 0.0 | 3.276 | 4.575 | 32.4 | 268.392 | 536.784 |
Vitamin E (mg) | 1.32 | 0.04 | 0.14 | 0.0 | 0.04 | 0.0 | 0.55 | 0.0 | 0.02 | 0.05 | 0.48 | 2.64 | 5.28 |
Vitamin D (IU) | 31.78 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 36.6 | 23.4 | 91.78 | 183.56 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.126 | 0.0 | 0.0 | 0.126 | 0.252 |
Lutein + zeaxanthin (mcg) | 0.0 | 8.165 | 142.81 | 0.592 | 12.758 | 0.0 | 0.0 | 0.0 | 4.305 | 0.0 | 0.0 | 168.629 | 337.258 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.05 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.05 | 0.1 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.27 | н/д | н/д | н/д | 0.1 | 0.01 | н/д | 0.37 | 0.74 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.04 |
Vitamin C (mg) | 0.0 | 15.1 | 1.6 | 1.2 | 0.0 | 66.2 | 1.3 | 0.0 | 0.4 | 0.0 | 0.3 | 86.1 | 172.2 |
Thiamin (mg) | 0.006 | 0.102 | 0.01 | 0.007 | 0.56 | 0.0 | 0.092 | 0.0 | 0.002 | 0.037 | 0.009 | 0.825 | 1.65 |
Riboflavin (mg) | 0.017 | 0.061 | 0.03 | 0.004 | 0.347 | 0.095 | 0.165 | 0.0 | 0.005 | 0.165 | 0.05 | 0.939 | 1.878 |
Niacin (mg) | 0.023 | 0.245 | 0.161 | 0.026 | 4.182 | 4.826 | 10.894 | 0.0 | 0.024 | 0.101 | 0.018 | 20.5 | 41.0 |
Pantothenic acid (mg) | 0.062 | 0.245 | 0.126 | 0.022 | 0.312 | 0.095 | 1.415 | 0.0 | н/д | 0.329 | 0.117 | 2.723 | 5.446 |
Vitamin B-6 (mg) | 0.0 | 0.245 | 0.035 | 0.046 | 0.028 | 0.095 | 0.643 | 0.0 | 0.007 | 0.037 | 0.014 | 1.149 | 2.298 |
Folate (mcg) | 1.703 | 38.782 | 18.167 | 0.111 | 129.701 | 0.0 | 7.348 | 0.0 | 0.21 | 4.575 | 1.8 | 202.397 | 404.794 |
Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.38 | 0.59 | 0.0 | 0.0 | 0.4 | 0.08 | 1.55 | 3.1 |
Choline (mg) | 10.7 | 12.5 | 3.1 | 0.9 | 7.4 | н/д | 103.1 | 0.0 | 0.2 | 13.1 | 7.6 | 158.4 | 316.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 109.148 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 109.148 | 218.296 |
Tryptophan (g) | 0.006 | 0.02 | 0.005 | 0.003 | 0.092 | н/д | 0.367 | 0.0 | н/д | 0.073 | 0.014 | 0.58 | 1.16 |
Threonine (g) | 0.023 | 0.041 | 0.01 | 0.006 | 0.198 | н/д | 1.359 | 0.0 | н/д | 0.128 | 0.041 | 1.806 | 3.612 |
Isoleucine (g) | 0.028 | 0.02 | 0.01 | 0.008 | 0.255 | н/д | 1.58 | 0.0 | н/д | 0.156 | 0.054 | 2.112 | 4.224 |
Leucine (g) | 0.045 | 0.061 | 0.015 | 0.011 | 0.503 | н/д | 2.37 | 0.0 | н/д | 0.247 | 0.09 | 3.343 | 6.686 |
Lysine (g) | 0.04 | 0.082 | 0.015 | 0.01 | 0.163 | н/д | 2.627 | 0.0 | н/д | 0.128 | 0.072 | 3.137 | 6.274 |
Methionine (g) | 0.011 | 0.0 | 0.005 | 0.003 | 0.128 | н/д | 0.863 | 0.0 | н/д | 0.073 | 0.023 | 1.106 | 2.212 |
Cystine (g) | 0.006 | 0.0 | 0.0 | 0.003 | 0.156 | н/д | 0.478 | 0.0 | н/д | 0.018 | 0.009 | 0.669 | 1.338 |
Phenylalanine (g) | 0.023 | 0.061 | 0.01 | 0.007 | 0.369 | н/д | 1.286 | 0.0 | н/д | 0.137 | 0.045 | 1.937 | 3.874 |
Tyrosine (g) | 0.023 | 0.02 | 0.005 | 0.003 | 0.22 | н/д | 1.029 | 0.0 | н/д | 0.137 | 0.045 | 1.482 | 2.964 |
Valine (g) | 0.034 | 0.041 | 0.015 | 0.011 | 0.298 | н/д | 1.598 | 0.0 | н/д | 0.174 | 0.063 | 2.234 | 4.468 |
Arginine (g) | 0.017 | 0.204 | 0.01 | 0.023 | 0.298 | н/д | 2.186 | 0.0 | н/д | 0.073 | 0.032 | 2.843 | 5.686 |
Histidine (g) | 0.011 | 0.02 | 0.005 | 0.004 | 0.163 | н/д | 0.937 | 0.0 | н/д | 0.073 | 0.027 | 1.241 | 2.482 |
Alanine (g) | 0.017 | 0.041 | 0.01 | 0.005 | 0.234 | н/д | 2.094 | 0.0 | н/д | 0.092 | 0.032 | 2.524 | 5.048 |
Aspartic acid (g) | 0.034 | 0.184 | 0.061 | 0.018 | 0.312 | н/д | 3.013 | 0.0 | н/д | 0.22 | 0.072 | 3.913 | 7.826 |
Glutamic acid (g) | 0.102 | 0.531 | 0.045 | 0.03 | 2.466 | н/д | 4.795 | 0.0 | н/д | 0.595 | 0.194 | 8.758 | 17.516 |
Glycine (g) | 0.011 | 0.061 | 0.01 | 0.007 | 0.262 | н/д | 2.719 | 0.0 | н/д | 0.073 | 0.018 | 3.162 | 6.324 |
Proline (g) | 0.045 | 0.02 | 0.01 | 0.004 | 0.851 | н/д | 1.892 | 0.0 | н/д | 0.311 | 0.09 | 3.223 | 6.446 |
Serine (g) | 0.028 | 0.041 | 0.01 | 0.007 | 0.369 | н/д | 1.212 | 0.0 | н/д | 0.101 | 0.05 | 1.817 | 3.634 |
Cholesterol (mg) | 122.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 141.455 | 0.0 | 0.0 | 9.15 | 61.65 | 334.268 | 668.536 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.349 | н/д | н/д | н/д | н/д | 0.349 | 0.698 |
Saturated Fat (g) | 29.152 | 0.082 | 0.02 | 0.003 | 0.113 | 0.284 | 8.23 | 0.0 | 0.021 | 1.711 | 10.364 | 49.98 | 99.96 |
Phytosterols (mg) | н/д | 30.617 | 3.028 | н/д | н/д | н/д | н/д | 0.0 | 1.932 | н/д | н/д | 35.577 | 71.154 |
Monounsaturated Fat (g) | 11.929 | 0.02 | 0.015 | 0.0 | 0.064 | 0.473 | 11.665 | 0.0 | 0.021 | 0.741 | 4.811 | 29.74 | 59.48 |
Polyunsaturated (g) | 1.725 | 0.041 | 0.04 | 0.009 | 0.291 | 0.189 | 6.228 | 0.0 | 0.024 | 0.183 | 0.617 | 9.346 | 18.692 |