Рецепт Country Fried Corn - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	bacon 29.0g	onion 15.75g	corn 48.6g	Всего в порции	Всего в рецепте
Protein (g)	3.36	0.17	1.56	5.1	20.4
Total Fat (g)	13.06	0.02	0.57	13.65	54.6
Carbohydrates (g)	0.19	1.47	9.24	10.91	43.64
Ash (g)	0.73	0.06	0.3	1.08	4.32
Calories (kcal)	132.82	6.3	41.796	180.916	723.664
Starch (g)	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	0.16	1.0	1.16	4.64
Glucose (dextrose) (g)	н/д	0.31	0.24	0.55	2.2
Fructose (g)	н/д	0.2	0.23	0.44	1.76
Lactose (g)	н/д	0.0	0.0	0.0	0.0
Maltose (g)	н/д	0.0	0.09	0.09	0.36
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	11.66	14.03	36.92	62.61	250.44
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.67	1.56	2.23	8.92
Galactose (g)	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.3	1.3	1.6	6.4
Calcium (mg)	1.74	3.622	0.972	6.334	25.336
Iron (mg)	0.14	0.03	0.25	0.42	1.68
Magnesium (mg)	3.48	1.575	17.982	23.037	92.148
Phosphorus (mg)	54.52	4.567	43.254	102.341	409.364
Potassium (mg)	60.32	22.995	131.22	214.535	858.14
Sodium (mg)	241.57	0.63	7.29	249.49	997.96
Zinc (mg)	0.34	0.03	0.22	0.58	2.32
Copper (mg)	0.02	0.006	0.024	0.051	0.204
Manganese (mg)	0.006	0.02	0.078	0.104	0.416
Selenium (mcg)	5.9	0.1	0.3	6.2	24.8
Vitamin A, IU (IU)	10.73	0.315	90.882	101.927	407.708
Retinol (mcg)	3.19	0.0	0.0	3.19	12.76
Vitamin A, RAE (mcg_RAE)	3.19	0.0	4.374	7.564	30.256
Beta Carotene (mcg)	0.0	0.157	22.842	22.999	91.996
Vitamin E (mg)	0.08	0.0	0.03	0.12	0.48
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.63	312.984	313.614	1254.456
Tocopherol, beta (mg)	0.01	0.0	0.0	0.01	0.04
Tocopherol, gamma (mg)	0.02	0.0	0.07	0.1	0.4
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	1.2	3.3	4.5	18.0
Thiamin (mg)	0.081	0.008	0.097	0.186	0.744
Riboflavin (mg)	0.032	0.005	0.029	0.066	0.264
Niacin (mg)	1.111	0.019	0.826	1.956	7.824
Pantothenic acid (mg)	0.151	0.019	0.369	0.539	2.156
Vitamin B-6 (mg)	0.061	0.019	0.029	0.109	0.436
Folate (mcg)	0.58	2.992	22.356	25.928	103.712
Vitamin B-12 (mcg)	0.2	0.0	0.0	0.2	0.8
Choline (mg)	13.5	1.0	11.2	25.7	102.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.029	0.002	0.01	0.04	0.16
Threonine (g)	0.131	0.003	0.063	0.197	0.788
Isoleucine (g)	0.157	0.002	0.063	0.221	0.884
Leucine (g)	0.261	0.005	0.17	0.436	1.744
Lysine (g)	0.278	0.006	0.068	0.353	1.412
Methionine (g)	0.075	0.0	0.034	0.109	0.436
Cystine (g)	0.038	0.0	0.015	0.052	0.208
Phenylalanine (g)	0.133	0.005	0.073	0.211	0.844
Tyrosine (g)	0.104	0.002	0.058	0.164	0.656
Valine (g)	0.18	0.003	0.092	0.275	1.1
Arginine (g)	0.218	0.016	0.063	0.296	1.184
Histidine (g)	0.128	0.002	0.044	0.173	0.692
Alanine (g)	0.215	0.003	0.146	0.364	1.456
Aspartic acid (g)	0.316	0.014	0.117	0.447	1.788
Glutamic acid (g)	0.496	0.041	0.311	0.848	3.392
Glycine (g)	0.235	0.005	0.063	0.303	1.212
Proline (g)	0.186	0.002	0.141	0.328	1.312
Serine (g)	0.128	0.003	0.073	0.204	0.816
Cholesterol (mg)	19.72	0.0	0.0	19.72	78.88
Trans Fat (g)	0.0	н/д	н/д	0.0	0.0
Saturated Fat (g)	4.347	0.006	0.087	4.441	17.764
Phytosterols (mg)	н/д	2.362	н/д	2.362	9.448
Monounsaturated Fat (g)	5.815	0.002	0.17	5.986	23.944
Polyunsaturated (g)	1.459	0.003	0.272	1.734	6.936