Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Vegetable Oil, For Deep Fry
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		sirloin tip roast
170.1g 		salt
0.75g 		vinegar
1.88g 		flour
46.88g 		pepper
1.6g 		oil
0.0g 		flour
1.95g 		milk
30.5g 		salt
0.19g 		parsley
0.12g 		Всего в порции Всего в рецепте
Protein (g) 38.92 0.0 0.0 4.84 0.18 н/д 0.2 1.03 0.0 0.0 45.17 361.36
Total Fat (g) 2.91 0.0 0.0 0.46 0.05 н/д 0.02 0.3 0.0 0.0 3.74 29.92
Carbohydrates (g) 0.0 0.0 0.02 35.77 1.04 н/д 1.49 1.52 0.0 0.01 39.85 318.8
Ash (g) 1.89 0.75 н/д 0.22 0.07 н/д 0.01 0.23 0.19 0.0 3.35 26.8
Calories (kcal) 192.209 0.0 0.394 170.625 4.08 н/д 7.112 12.81 0.0 0.043 387.272 3098.176
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 1.59 н/д н/д 1.59 12.72
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 129.07 0.0 1.76 5.59 0.17 н/д 0.23 27.43 0.0 0.1 164.35 1314.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.01 0.13 0.01 н/д 0.01 1.59 0.0 0.0 1.74 13.92
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 1.3 0.4 н/д 0.1 0.0 0.0 0.0 1.7 13.6
Calcium (mg) 8.505 0.18 0.131 7.031 6.992 н/д 0.293 36.295 0.045 0.164 59.636 477.088
Iron (mg) 1.36 0.0 0.0 2.18 0.46 н/д 0.09 0.01 0.0 0.01 4.11 32.88
Magnesium (mg) 42.524 0.008 0.094 10.313 3.104 н/д 0.43 3.355 0.002 0.059 59.888 479.104
Phosphorus (mg) 394.623 0.0 0.15 50.625 2.768 н/д 2.11 28.975 0.0 0.069 479.32 3834.56
Potassium (mg) 678.684 0.06 1.369 50.156 20.144 н/д 2.091 45.75 0.015 0.658 798.926 6391.408
Sodium (mg) 85.048 290.685 0.094 0.938 0.704 н/д 0.039 13.42 72.671 0.067 463.665 3709.32
Zinc (mg) 3.49 0.0 0.0 0.33 0.02 н/д 0.01 0.13 0.0 0.0 3.98 31.84
Copper (mg) 0.119 0.0 0.0 0.066 0.018 н/д 0.003 0.003 0.0 0.0 0.209 1.672
Manganese (mg) 0.017 0.001 н/д 0.319 0.09 н/д 0.013 0.0 0.0 0.0 0.44 3.52
Selenium (mcg) 44.9 0.0 0.0 15.9 0.0 н/д 0.7 1.0 0.0 0.0 62.5 500.0
Vitamin A, IU (IU) 0.0 0.0 н/д 0.0 4.784 н/д 0.0 59.78 0.0 10.004 74.568 596.544
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 17.69 0.0 0.0 17.69 141.52
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.24 н/д 0.0 17.69 0.0 0.5 18.43 147.44
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 2.496 н/д 0.0 0.61 0.0 6.002 9.108 72.864
Vitamin E (mg) 0.14 0.0 0.0 0.03 0.01 н/д 0.0 0.0 0.0 0.0 0.18 1.44
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 15.86 н/д н/д 15.86 126.88
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.096 н/д 0.0 0.0 0.0 0.0 0.096 0.768
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 8.438 3.28 н/д 0.352 0.0 0.0 6.604 18.673 149.384
Tocopherol, beta (mg) н/д н/д н/д 0.03 0.0 н/д 0.0 0.0 н/д 0.0 0.03 0.24
Tocopherol, gamma (mg) н/д н/д н/д 0.18 0.07 н/д 0.01 0.0 н/д 0.0 0.26 2.08
Tocopherol, delta (mg) н/д н/д н/д 0.01 0.0 н/д 0.0 0.0 н/д 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.3 н/д 0.0 0.0 0.0 0.2 0.5 4.0
Thiamin (mg) 1.106 0.0 0.0 0.37 0.002 н/д 0.015 0.006 0.0 0.0 1.499 11.992
Riboflavin (mg) 0.612 0.0 0.0 0.23 0.004 н/д 0.01 0.058 0.0 0.0 0.914 7.312
Niacin (mg) 12.213 0.0 0.0 2.766 0.018 н/д 0.115 0.027 0.0 0.002 15.141 121.128
Pantothenic acid (mg) 1.531 0.0 н/д 0.206 н/д н/д 0.009 0.11 0.0 0.0 1.856 14.848
Vitamin B-6 (mg) 1.174 0.0 0.0 0.019 0.005 н/д 0.001 0.012 0.0 0.0 1.211 9.688
Folate (mcg) 0.0 0.0 0.0 85.781 0.16 н/д 3.575 1.525 0.0 0.181 91.222 729.776
Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 0.0 н/д 0.0 0.13 0.0 0.0 1.04 8.32
Choline (mg) 135.9 0.0 0.0 4.9 0.2 н/д 0.2 5.4 0.0 0.0 146.6 1172.8
Folic acid (mcg) 0.0 0.0 0.0 72.188 0.0 н/д 3.009 0.0 0.0 0.0 75.196 601.568
Tryptophan (g) 0.459 0.0 н/д 0.061 н/д н/д 0.003 0.012 0.0 0.0 0.535 4.28
Threonine (g) 1.718 0.0 н/д 0.131 н/д н/д 0.005 0.027 0.0 0.0 1.882 15.056
Isoleucine (g) 1.837 0.0 н/д 0.169 н/д н/д 0.007 0.058 0.0 0.0 2.071 16.568
Leucine (g) 3.198 0.0 н/д 0.333 н/д н/д 0.014 0.116 0.0 0.0 3.661 29.288
Lysine (g) 3.47 0.0 н/д 0.108 н/д н/д 0.004 0.088 0.0 0.0 3.671 29.368
Methionine (g) 1.072 0.0 н/д 0.084 н/д н/д 0.004 0.024 0.0 0.0 1.184 9.472
Cystine (g) 0.442 0.0 н/д 0.103 н/д н/д 0.004 0.037 0.0 0.0 0.586 4.688
Phenylalanine (g) 1.616 0.0 н/д 0.244 н/д н/д 0.01 0.052 0.0 0.0 1.922 15.376
Tyrosine (g) 1.548 0.0 н/д 0.145 н/д н/д 0.006 0.043 0.0 0.0 1.742 13.936
Valine (g) 1.973 0.0 н/д 0.197 н/д н/д 0.008 0.067 0.0 0.0 2.245 17.96
Arginine (g) 2.517 0.0 н/д 0.197 н/д н/д 0.008 0.031 0.0 0.0 2.753 22.024
Histidine (g) 1.582 0.0 н/д 0.108 н/д н/д 0.004 0.024 0.0 0.0 1.719 13.752
Alanine (g) 2.228 0.0 н/д 0.155 н/д н/д 0.006 0.034 0.0 0.0 2.423 19.384
Aspartic acid (g) 3.64 0.0 н/д 0.206 н/д н/д 0.009 0.095 0.0 0.0 3.95 31.6
Glutamic acid (g) 5.953 0.0 н/д 1.631 н/д н/д 0.068 0.238 0.0 0.0 7.891 63.128
Glycine (g) 1.752 0.0 н/д 0.173 н/д н/д 0.007 0.018 0.0 0.0 1.951 15.608
Proline (g) 1.582 0.0 н/д 0.563 н/д н/д 0.023 0.11 0.0 0.0 2.278 18.224
Serine (g) 1.633 0.0 н/д 0.244 н/д н/д 0.01 0.064 0.0 0.0 1.951 15.608
Cholesterol (mg) 105.46 0.0 0.0 0.0 0.0 н/д 0.0 1.525 0.0 0.0 106.985 855.88
Trans Fat (g) 0.017 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.017 0.136
Saturated Fat (g) 0.885 0.0 0.0 0.075 0.016 н/д 0.003 0.192 0.0 0.0 1.171 9.368
Phytosterols (mg) н/д 0.0 н/д н/д 1.472 н/д н/д н/д 0.0 0.006 1.478 11.824
Monounsaturated Fat (g) 1.174 0.0 0.0 0.042 0.016 н/д 0.002 0.085 0.0 0.0 1.32 10.56
Polyunsaturated (g) 0.544 0.0 0.0 0.192 0.018 н/д 0.008 0.012 0.0 0.0 0.775 6.2