Рецепт Country Cornbread Ring - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
margarine
9.46g |
sugar
8.33g |
eggs
16.43g |
buttermilk
40.83g |
flour
20.83g |
cornmeal
17.67g |
baking powder
0.77g |
salt
0.5g |
baking soda
0.19g |
corn flake
0.88g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.0 | 2.07 | 1.35 | 2.15 | 1.28 | 0.0 | 0.0 | 0.0 | 0.06 | 6.92 | 41.52 |
Total Fat (g) | 7.63 | 0.0 | 1.63 | 0.36 | 0.2 | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 10.15 | 60.9 |
Carbohydrates (g) | 0.07 | 8.33 | 0.13 | 1.96 | 15.9 | 13.98 | 0.0 | 0.0 | 0.0 | 0.76 | 41.12 | 246.72 |
Ash (g) | 0.18 | 0.0 | 0.14 | 0.36 | 0.1 | 0.1 | 0.28 | 0.5 | 0.07 | 0.02 | 1.76 | 10.56 |
Calories (kcal) | 67.816 | 32.25 | 23.49 | 16.333 | 75.833 | 65.19 | 0.0 | 0.0 | 0.0 | 3.15 | 284.063 | 1704.378 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 13.0 | н/д | н/д | н/д | н/д | 13.0 | 78.0 |
Sucrose (g) | н/д | н/д | 0.02 | н/д | н/д | 0.13 | н/д | н/д | н/д | н/д | 0.15 | 0.9 |
Glucose (dextrose) (g) | н/д | н/д | 0.03 | н/д | н/д | 0.1 | н/д | н/д | н/д | н/д | 0.14 | 0.84 |
Fructose (g) | н/д | н/д | 0.02 | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.05 | 0.3 |
Lactose (g) | н/д | н/д | 0.02 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.12 |
Maltose (g) | н/д | н/д | 0.02 | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.05 | 0.3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.56 | 0.0 | 12.46 | 36.8 | 2.48 | 1.99 | 0.0 | 0.0 | 0.0 | 0.03 | 55.33 | 331.98 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 8.33 | 0.13 | 1.96 | 0.06 | 0.29 | 0.0 | 0.0 | 0.0 | 0.06 | 10.81 | 64.86 |
Galactose (g) | н/д | н/д | 0.02 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 7.8 |
Calcium (mg) | 0.284 | 0.083 | 8.706 | 47.367 | 3.125 | 0.53 | 0.0 | 0.12 | 0.0 | 0.026 | 60.241 | 361.446 |
Iron (mg) | 0.01 | 0.0 | 0.3 | 0.02 | 0.97 | 0.19 | 0.0 | 0.0 | 0.0 | 0.17 | 1.66 | 9.96 |
Magnesium (mg) | 0.284 | 0.0 | 1.971 | 4.492 | 4.583 | 6.183 | 0.0 | 0.005 | 0.0 | 0.14 | 17.658 | 105.948 |
Phosphorus (mg) | 0.473 | 0.0 | 31.375 | 36.342 | 22.5 | 18.55 | 0.0 | 0.0 | 0.0 | 0.455 | 109.695 | 658.17 |
Potassium (mg) | 1.703 | 0.167 | 22.012 | 61.658 | 22.292 | 26.853 | 0.0 | 0.04 | 0.0 | 1.024 | 135.748 | 814.488 |
Sodium (mg) | 89.192 | 0.0 | 22.997 | 42.875 | 0.417 | 1.237 | 209.76 | 193.79 | 52.44 | 8.304 | 621.012 | 3726.072 |
Zinc (mg) | 0.0 | 0.0 | 0.18 | 0.17 | 0.15 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.63 | 3.78 |
Copper (mg) | 0.0 | 0.0 | 0.016 | 0.004 | 0.029 | 0.014 | 0.0 | 0.0 | 0.0 | 0.0 | 0.064 | 0.384 |
Manganese (mg) | н/д | 0.0 | 0.007 | 0.0 | 0.142 | 0.032 | 0.0 | 0.001 | 0.0 | 0.001 | 0.181 | 1.086 |
Selenium (mcg) | 0.0 | 0.1 | 5.2 | 0.8 | 7.1 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.2 | 91.2 |
Vitamin A, IU (IU) | 337.757 | 0.0 | 79.998 | 10.617 | 0.0 | 37.807 | 0.0 | 0.0 | 0.0 | 23.459 | 489.637 | 2937.822 |
Retinol (mcg) | 72.64 | 0.0 | 22.833 | 2.858 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.615 | 104.946 | 629.676 |
Vitamin A, RAE (mcg_RAE) | 77.464 | 0.0 | 22.997 | 2.858 | 0.0 | 1.943 | 0.0 | 0.0 | 0.0 | 6.685 | 111.948 | 671.688 |
Beta Carotene (mcg) | 57.696 | 0.0 | 1.643 | 0.408 | 0.0 | 17.137 | 0.0 | 0.0 | 0.0 | 0.648 | 77.531 | 465.186 |
Vitamin E (mg) | 0.85 | 0.0 | 0.16 | 0.02 | 0.01 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 1.07 | 6.42 |
Vitamin D (IU) | н/д | н/д | 5.749 | н/д | н/д | н/д | н/д | н/д | н/д | 1.251 | 7.001 | 42.006 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 54.372 | 0.0 | 3.75 | 239.383 | 0.0 | 0.0 | 0.0 | 9.03 | 306.536 | 1839.216 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.01 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.03 | 0.18 |
Tocopherol, gamma (mg) | н/д | н/д | 0.08 | 0.01 | 0.08 | 0.1 | н/д | н/д | н/д | н/д | 0.28 | 1.68 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.01 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.02 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 2.4 |
Thiamin (mg) | 0.001 | 0.0 | 0.011 | 0.012 | 0.165 | 0.025 | 0.0 | 0.0 | 0.0 | 0.012 | 0.226 | 1.356 |
Riboflavin (mg) | 0.004 | 0.002 | 0.079 | 0.061 | 0.102 | 0.009 | 0.0 | 0.0 | 0.0 | 0.013 | 0.27 | 1.62 |
Niacin (mg) | 0.002 | 0.0 | 0.011 | 0.025 | 1.229 | 0.177 | 0.0 | 0.0 | 0.0 | 0.156 | 1.6 | 9.6 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.237 | 0.114 | 0.092 | 0.049 | 0.0 | 0.0 | 0.0 | 0.001 | 0.493 | 2.958 |
Vitamin B-6 (mg) | 0.001 | 0.0 | 0.023 | 0.012 | 0.008 | 0.035 | 0.0 | 0.0 | 0.0 | 0.016 | 0.096 | 0.576 |
Folate (mcg) | 0.095 | 0.0 | 7.721 | 2.042 | 38.125 | 5.3 | 0.0 | 0.0 | 0.0 | 3.124 | 56.406 | 338.436 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.21 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.36 | 2.16 |
Choline (mg) | 1.2 | 0.0 | 41.2 | 6.5 | 2.2 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 53.1 | 318.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 2.958 | 35.041 | 210.246 |
Tryptophan (g) | н/д | н/д | 0.028 | 0.016 | 0.027 | 0.007 | н/д | 0.0 | н/д | н/д | 0.078 | 0.468 |
Threonine (g) | н/д | н/д | 0.092 | 0.065 | 0.058 | 0.032 | н/д | 0.0 | н/д | н/д | 0.247 | 1.482 |
Isoleucine (g) | н/д | н/д | 0.11 | 0.082 | 0.075 | 0.044 | н/д | 0.0 | н/д | н/д | 0.311 | 1.866 |
Leucine (g) | н/д | н/д | 0.179 | 0.135 | 0.148 | 0.182 | н/д | 0.0 | н/д | н/д | 0.644 | 3.864 |
Lysine (g) | н/д | н/д | 0.149 | 0.114 | 0.048 | 0.019 | н/д | 0.0 | н/д | н/д | 0.331 | 1.986 |
Methionine (g) | н/д | н/д | 0.062 | 0.033 | 0.038 | 0.03 | н/д | 0.0 | н/д | н/д | 0.163 | 0.978 |
Cystine (g) | н/д | н/д | 0.044 | 0.012 | 0.046 | 0.028 | н/д | 0.0 | н/д | н/д | 0.131 | 0.786 |
Phenylalanine (g) | н/д | н/д | 0.112 | 0.069 | 0.108 | 0.065 | н/д | 0.0 | н/д | н/д | 0.355 | 2.13 |
Tyrosine (g) | н/д | н/д | 0.082 | 0.057 | 0.065 | 0.034 | н/д | 0.0 | н/д | н/д | 0.237 | 1.422 |
Valine (g) | н/д | н/д | 0.141 | 0.098 | 0.088 | 0.06 | н/д | 0.0 | н/д | н/д | 0.387 | 2.322 |
Arginine (g) | н/д | н/д | 0.135 | 0.053 | 0.088 | 0.042 | н/д | 0.0 | н/д | н/д | 0.318 | 1.908 |
Histidine (g) | н/д | н/д | 0.051 | 0.041 | 0.048 | 0.032 | н/д | 0.0 | н/д | н/д | 0.171 | 1.026 |
Alanine (g) | н/д | н/д | 0.122 | 0.049 | 0.069 | 0.101 | н/д | 0.0 | н/д | н/д | 0.34 | 2.04 |
Aspartic acid (g) | н/д | н/д | 0.218 | 0.106 | 0.092 | 0.083 | н/д | 0.0 | н/д | н/д | 0.499 | 2.994 |
Glutamic acid (g) | н/д | н/д | 0.276 | 0.261 | 0.725 | 0.261 | н/д | 0.0 | н/д | н/д | 1.524 | 9.144 |
Glycine (g) | н/д | н/д | 0.071 | 0.029 | 0.077 | 0.039 | н/д | 0.0 | н/д | н/д | 0.215 | 1.29 |
Proline (g) | н/д | н/д | 0.084 | 0.135 | 0.25 | 0.134 | н/д | 0.0 | н/д | н/д | 0.603 | 3.618 |
Serine (g) | н/д | н/д | 0.159 | 0.069 | 0.108 | 0.062 | н/д | 0.0 | н/д | н/д | 0.399 | 2.394 |
Cholesterol (mg) | 0.0 | 0.0 | 69.485 | 1.633 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 71.118 | 426.708 |
Trans Fat (g) | 1.408 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.408 | 8.448 |
Saturated Fat (g) | 1.437 | 0.0 | 0.509 | 0.225 | 0.033 | 0.034 | 0.0 | 0.0 | 0.0 | 0.0 | 2.237 | 13.422 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.677 | 0.0 | 0.626 | 0.102 | 0.019 | 0.062 | 0.0 | 0.0 | 0.0 | 0.0 | 4.486 | 26.916 |
Polyunsaturated (g) | 2.298 | 0.0 | 0.223 | 0.012 | 0.085 | 0.129 | 0.0 | 0.0 | 0.0 | 0.0 | 2.749 | 16.494 |