Рецепт Country Chicken Stew With Celery Seed Dumplings - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken broth
236.59g |
chicken
308.38g |
carrots
54.29g |
celery
35.6g |
onion
15.75g |
bay leaf
1.0g |
flour
39.06g |
cornmeal
4.97g |
baking powder
1.73g |
celery
0.25g |
shortening
9.6g |
milk
30.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.37 | 57.36 | 0.5 | 0.25 | 0.17 | 0.08 | 4.04 | 0.36 | 0.0 | 0.05 | 0.0 | 1.03 | 66.19 | 264.76 |
Total Fat (g) | 0.24 | 46.44 | 0.13 | 0.06 | 0.02 | 0.08 | 0.38 | 0.09 | 0.0 | 0.06 | 9.6 | 0.3 | 57.4 | 229.6 |
Carbohydrates (g) | 0.95 | 0.0 | 5.2 | 1.06 | 1.47 | 0.75 | 29.81 | 3.93 | 0.0 | 0.1 | 0.0 | 1.52 | 44.79 | 179.16 |
Ash (g) | 1.66 | 2.44 | 0.53 | 0.27 | 0.06 | 0.04 | 0.18 | 0.03 | 0.64 | 0.02 | 0.0 | 0.23 | 6.08 | 24.32 |
Calories (kcal) | 16.561 | 663.017 | 22.259 | 5.696 | 6.3 | 3.13 | 142.188 | 18.339 | 0.0 | 0.98 | 84.864 | 12.81 | 976.144 | 3904.576 |
Starch (g) | н/д | н/д | 0.78 | 0.0 | 0.0 | н/д | н/д | 3.66 | н/д | н/д | н/д | н/д | 4.43 | 17.72 |
Sucrose (g) | н/д | н/д | 1.95 | 0.04 | 0.16 | н/д | н/д | 0.04 | н/д | н/д | н/д | 0.0 | 2.18 | 8.72 |
Glucose (dextrose) (g) | н/д | н/д | 0.32 | 0.2 | 0.31 | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.0 | 0.85 | 3.4 |
Fructose (g) | н/д | н/д | 0.3 | 0.18 | 0.2 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.69 | 2.76 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 1.59 | 1.59 | 6.36 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 231.38 | 203.5 | 47.93 | 33.97 | 14.03 | 0.05 | 4.66 | 0.56 | 0.0 | 0.02 | 0.0 | 27.43 | 563.54 | 2254.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 2.57 | 0.65 | 0.67 | н/д | 0.11 | 0.08 | 0.0 | 0.0 | 0.0 | 1.59 | 5.67 | 22.68 |
Galactose (g) | н/д | н/д | 0.0 | 0.23 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.23 | 0.92 |
Dietary Fiber (g) | 0.9 | 0.0 | 1.5 | 0.6 | 0.3 | 0.3 | 1.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 4.8 | 19.2 |
Calcium (mg) | 14.195 | 33.922 | 17.916 | 14.24 | 3.622 | 8.34 | 5.859 | 0.149 | 0.0 | 4.418 | 0.0 | 36.295 | 138.956 | 555.824 |
Iron (mg) | 0.47 | 2.78 | 0.16 | 0.07 | 0.03 | 0.43 | 1.81 | 0.05 | 0.0 | 0.11 | 0.0 | 0.01 | 5.93 | 23.72 |
Magnesium (mg) | 2.366 | 61.676 | 6.515 | 3.916 | 1.575 | 1.2 | 8.594 | 1.74 | 0.0 | 1.1 | 0.0 | 3.355 | 92.036 | 368.144 |
Phosphorus (mg) | 30.756 | 453.319 | 19.002 | 8.544 | 4.567 | 1.13 | 42.188 | 5.219 | 0.0 | 1.368 | 0.0 | 28.975 | 595.066 | 2380.264 |
Potassium (mg) | 189.27 | 582.838 | 173.728 | 92.56 | 22.995 | 5.29 | 41.797 | 7.554 | 0.0 | 3.5 | 0.0 | 45.75 | 1165.282 | 4661.128 |
Sodium (mg) | 373.808 | 215.866 | 37.46 | 28.48 | 0.63 | 0.23 | 0.781 | 0.348 | 471.96 | 0.4 | 0.0 | 13.42 | 1143.383 | 4573.532 |
Zinc (mg) | 0.17 | 4.04 | 0.13 | 0.05 | 0.03 | 0.04 | 0.27 | 0.04 | 0.0 | 0.02 | 0.0 | 0.13 | 4.9 | 19.6 |
Copper (mg) | 0.071 | 0.154 | 0.027 | 0.014 | 0.006 | 0.004 | 0.055 | 0.004 | 0.0 | 0.003 | 0.0 | 0.003 | 0.342 | 1.368 |
Manganese (mg) | 0.118 | 0.062 | 0.076 | 0.036 | 0.02 | 0.082 | 0.266 | 0.009 | 0.0 | 0.019 | н/д | 0.0 | 0.687 | 2.748 |
Selenium (mcg) | 0.0 | 44.4 | 0.1 | 0.1 | 0.1 | 0.0 | 13.2 | 0.6 | 0.0 | 0.0 | 0.0 | 1.0 | 59.6 | 238.4 |
Vitamin A, IU (IU) | 0.0 | 431.732 | 9069.687 | 159.844 | 0.315 | 61.85 | 0.0 | 10.636 | 0.0 | 0.13 | 0.0 | 59.78 | 9793.974 | 39175.896 |
Retinol (mcg) | 0.0 | 126.436 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.69 | 144.126 | 576.504 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 129.52 | 453.322 | 7.832 | 0.0 | 3.09 | 0.0 | 0.547 | 0.0 | 0.008 | 0.0 | 17.69 | 612.007 | 2448.028 |
Beta Carotene (mcg) | 0.0 | 0.0 | 4497.927 | 96.12 | 0.157 | н/д | 0.0 | 4.821 | 0.0 | 0.078 | 0.0 | 0.61 | 4599.712 | 18398.848 |
Vitamin E (mg) | 0.0 | 0.93 | 0.36 | 0.1 | 0.0 | н/д | 0.02 | 0.01 | 0.0 | 0.0 | 0.08 | 0.0 | 1.5 | 6.0 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 15.86 | 15.86 | 63.44 |
Lycopene (mcg) | 0.0 | 0.0 | 0.543 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.543 | 2.172 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 138.982 | 100.748 | 0.63 | н/д | 7.031 | 67.344 | 0.0 | 0.0 | 0.0 | 0.0 | 314.735 | 1258.94 |
Tocopherol, beta (mg) | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.03 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.03 | 0.12 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.15 | 0.03 | н/д | 0.0 | 2.83 | 0.0 | 3.0 | 12.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.0 | н/д | 0.0 | 1.6 | 0.0 | 1.61 | 6.44 |
Vitamin C (mg) | 16.6 | 4.9 | 3.2 | 1.1 | 1.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.5 | 110.0 |
Thiamin (mg) | 0.0 | 0.185 | 0.038 | 0.007 | 0.008 | 0.0 | 0.309 | 0.007 | 0.0 | 0.001 | 0.0 | 0.006 | 0.561 | 2.244 |
Riboflavin (mg) | 0.024 | 0.37 | 0.033 | 0.021 | 0.005 | 0.004 | 0.191 | 0.002 | 0.0 | 0.001 | 0.0 | 0.058 | 0.709 | 2.836 |
Niacin (mg) | 1.207 | 20.97 | 0.532 | 0.114 | 0.019 | 0.02 | 2.305 | 0.05 | 0.0 | 0.008 | 0.0 | 0.027 | 25.251 | 101.004 |
Pantothenic acid (mg) | 0.024 | 2.806 | 0.147 | 0.089 | 0.019 | н/д | 0.172 | 0.014 | 0.0 | н/д | 0.0 | 0.11 | 3.38 | 13.52 |
Vitamin B-6 (mg) | 0.024 | 1.079 | 0.076 | 0.025 | 0.019 | 0.017 | 0.016 | 0.01 | 0.0 | 0.002 | 0.0 | 0.012 | 1.28 | 5.12 |
Folate (mcg) | 0.0 | 18.503 | 10.315 | 12.816 | 2.992 | 1.8 | 71.484 | 1.491 | 0.0 | 0.025 | 0.0 | 1.525 | 120.952 | 483.808 |
Vitamin B-12 (mcg) | 0.09 | 0.96 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 1.18 | 4.72 |
Choline (mg) | н/д | 184.1 | 4.8 | 2.2 | 1.0 | н/д | 4.1 | 0.5 | 0.0 | 0.1 | н/д | 5.4 | 202.1 | 808.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 60.156 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 60.156 | 240.624 |
Tryptophan (g) | н/д | 0.648 | 0.005 | 0.004 | 0.002 | н/д | 0.051 | 0.002 | н/д | н/д | 0.0 | 0.012 | 0.723 | 2.892 |
Threonine (g) | н/д | 2.375 | 0.103 | 0.007 | 0.003 | н/д | 0.109 | 0.009 | н/д | н/д | 0.0 | 0.027 | 2.634 | 10.536 |
Isoleucine (g) | н/д | 2.837 | 0.043 | 0.007 | 0.002 | н/д | 0.141 | 0.012 | н/д | н/д | 0.0 | 0.058 | 3.1 | 12.4 |
Leucine (g) | н/д | 4.163 | 0.054 | 0.011 | 0.005 | н/д | 0.277 | 0.051 | н/д | н/д | 0.0 | 0.116 | 4.677 | 18.708 |
Lysine (g) | н/д | 4.657 | 0.054 | 0.011 | 0.006 | н/д | 0.09 | 0.005 | н/д | н/д | 0.0 | 0.088 | 4.912 | 19.648 |
Methionine (g) | н/д | 1.511 | 0.011 | 0.004 | 0.0 | н/д | 0.07 | 0.008 | н/д | н/д | 0.0 | 0.024 | 1.629 | 6.516 |
Cystine (g) | н/д | 0.771 | 0.043 | 0.0 | 0.0 | н/д | 0.086 | 0.008 | н/д | н/д | 0.0 | 0.037 | 0.945 | 3.78 |
Phenylalanine (g) | н/д | 2.22 | 0.033 | 0.007 | 0.005 | н/д | 0.203 | 0.018 | н/д | н/д | 0.0 | 0.052 | 2.538 | 10.152 |
Tyrosine (g) | н/д | 1.85 | 0.022 | 0.004 | 0.002 | н/д | 0.121 | 0.009 | н/д | н/д | 0.0 | 0.043 | 2.05 | 8.2 |
Valine (g) | н/д | 2.775 | 0.038 | 0.011 | 0.003 | н/д | 0.164 | 0.017 | н/д | н/д | 0.0 | 0.067 | 3.075 | 12.3 |
Arginine (g) | н/д | 3.608 | 0.049 | 0.007 | 0.016 | н/д | 0.164 | 0.012 | н/д | н/д | 0.0 | 0.031 | 3.886 | 15.544 |
Histidine (g) | н/д | 1.665 | 0.022 | 0.004 | 0.002 | н/д | 0.09 | 0.009 | н/д | н/д | 0.0 | 0.024 | 1.815 | 7.26 |
Alanine (g) | н/д | 3.361 | 0.06 | 0.007 | 0.003 | н/д | 0.129 | 0.028 | н/д | н/д | 0.0 | 0.034 | 3.622 | 14.488 |
Aspartic acid (g) | н/д | 5.119 | 0.103 | 0.043 | 0.014 | н/д | 0.172 | 0.023 | н/д | н/д | 0.0 | 0.095 | 5.569 | 22.276 |
Glutamic acid (g) | н/д | 8.357 | 0.201 | 0.032 | 0.041 | н/д | 1.359 | 0.074 | н/д | н/д | 0.0 | 0.238 | 10.302 | 41.208 |
Glycine (g) | н/д | 3.762 | 0.027 | 0.007 | 0.005 | н/д | 0.145 | 0.011 | н/д | н/д | 0.0 | 0.018 | 3.975 | 15.9 |
Proline (g) | н/д | 2.806 | 0.027 | 0.007 | 0.002 | н/д | 0.469 | 0.038 | н/д | н/д | 0.0 | 0.11 | 3.458 | 13.832 |
Serine (g) | н/д | 2.035 | 0.027 | 0.007 | 0.003 | н/д | 0.203 | 0.017 | н/д | н/д | 0.0 | 0.064 | 2.357 | 9.428 |
Cholesterol (mg) | 0.0 | 231.285 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.525 | 232.81 | 931.24 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 3.208 | н/д | 3.208 | 12.832 |
Saturated Fat (g) | 0.071 | 13.291 | 0.022 | 0.014 | 0.006 | 0.023 | 0.063 | 0.009 | 0.0 | 0.005 | 2.231 | 0.192 | 15.928 | 63.712 |
Phytosterols (mg) | н/д | н/д | н/д | 2.136 | 2.362 | н/д | н/д | н/д | н/д | 0.15 | н/д | н/д | 4.648 | 18.592 |
Monounsaturated Fat (g) | 0.118 | 19.243 | 0.005 | 0.011 | 0.002 | 0.016 | 0.035 | 0.017 | 0.0 | 0.04 | 6.185 | 0.085 | 25.758 | 103.032 |
Polyunsaturated (g) | 0.047 | 9.961 | 0.065 | 0.028 | 0.003 | 0.023 | 0.16 | 0.036 | 0.0 | 0.009 | 0.669 | 0.012 | 11.015 | 44.06 |