CookEatShare также доступен на языке: English
Закрыть

Рецепт Country Chicken Piccata - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. (250 ml) sliced (in 1 inch segments) green onions
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		milk
51.57g 		egg
44.0g 		flour
39.63g 		corn
8.88g 		salt
1.23g 		pepper
0.1g 		chicken breasts
278.4g 		butter
86.35g 		garlic
2.5g 		lemon juice
30.94g 		mushrooms
71.75g 		Всего в порции Всего в рецепте
Protein (g) 1.74 5.54 4.09 0.59 0.0 0.01 58.05 0.73 0.16 0.12 2.22 73.25 73.25
Total Fat (g) 0.5 4.37 0.39 0.01 0.0 0.0 25.75 70.04 0.01 0.0 0.24 101.32 101.32
Carbohydrates (g) 2.57 0.34 30.24 7.7 0.0 0.06 0.0 0.05 0.83 2.67 2.35 46.82 46.82
Ash (g) 0.39 0.38 0.19 0.25 1.23 0.0 2.81 1.82 0.04 0.08 0.61 7.79 7.79
Calories (kcal) 21.659 62.92 144.253 31.968 0.0 0.255 478.848 619.129 3.72 7.735 15.785 1386.274 1386.274
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) 0.0 0.05 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.05 0.05
Glucose (dextrose) (g) 0.0 0.09 н/д н/д н/д н/д н/д н/д н/д н/д 1.06 1.15 1.15
Fructose (g) 0.0 0.05 н/д н/д н/д н/д н/д н/д н/д н/д 0.12 0.17 0.17
Lactose (g) 2.68 0.05 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 2.73 2.73
Maltose (g) 0.0 0.05 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 46.37 33.37 4.72 0.31 0.0 0.01 193.38 13.7 1.46 28.07 66.32 387.72 387.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.68 0.34 0.11 0.58 0.0 0.0 0.0 0.05 0.02 0.74 1.18 5.71 5.71
Galactose (g) 0.0 0.05 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.05 0.05
Dietary Fiber (g) 0.0 0.0 1.1 0.4 0.0 0.0 0.0 0.0 0.1 0.1 0.7 2.4 2.4
Calcium (mg) 61.368 23.32 5.945 0.266 0.295 0.437 30.624 20.724 4.519 2.166 2.153 151.817 151.817
Iron (mg) 0.02 0.81 1.84 1.71 0.0 0.03 2.06 0.02 0.04 0.01 0.36 6.89 6.89
Magnesium (mg) 5.673 5.28 8.719 1.421 0.012 0.194 69.6 1.727 0.624 1.856 6.458 101.564 101.564
Phosphorus (mg) 48.992 84.04 42.8 4.618 0.0 0.173 484.416 20.724 3.82 1.856 61.706 753.145 753.145
Potassium (mg) 77.355 58.96 42.404 10.39 0.098 1.259 612.48 20.724 10.013 38.366 228.168 1100.216 1100.216
Sodium (mg) 22.691 61.6 0.793 84.271 476.723 0.044 175.392 497.376 0.424 0.309 3.588 1323.211 1323.211
Zinc (mg) 0.22 0.49 0.28 0.04 0.0 0.0 2.23 0.08 0.03 0.02 0.37 3.75 3.75
Copper (mg) 0.005 0.044 0.055 0.003 0.0 0.001 0.111 0.0 0.007 0.009 0.23 0.467 0.467
Manganese (mg) 0.0 0.018 0.269 0.007 0.001 0.006 0.056 0.0 0.042 0.003 0.036 0.437 0.437
Selenium (mcg) 1.7 13.9 13.4 0.5 0.0 0.0 46.2 0.9 0.4 0.0 6.7 83.7 83.7
Vitamin A, IU (IU) 101.077 214.28 0.0 238.073 0.0 0.299 231.072 2157.886 0.225 6.188 0.0 2949.1 2949.1
Retinol (mcg) 29.911 61.16 0.0 67.133 0.0 0.0 66.816 579.408 0.0 0.0 0.0 804.428 804.428
Vitamin A, RAE (mcg_RAE) 29.911 61.6 0.0 67.843 0.0 0.015 69.6 590.634 0.0 0.309 0.0 819.912 819.912
Beta Carotene (mcg) 1.031 4.4 0.0 6.571 0.0 0.156 0.0 136.433 0.125 0.928 0.0 149.645 149.645
Vitamin E (mg) 0.01 0.43 0.02 0.02 0.0 0.0 0.86 2.0 0.0 0.05 0.01 3.4 3.4
Vitamin D (IU) 26.816 15.4 н/д 12.698 н/д н/д н/д 48.356 н/д н/д 12.915 116.186 116.186
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.006 0.0 0.0 0.0 0.0 0.0 0.006 0.006
Lutein + zeaxanthin (mcg) 0.0 145.64 7.133 91.642 0.0 0.205 0.0 0.0 0.4 2.785 0.0 247.804 247.804
Tocopherol, beta (mg) 0.0 0.01 0.03 н/д н/д 0.0 н/д 0.0 н/д н/д 0.01 0.04 0.04
Tocopherol, gamma (mg) 0.0 0.22 0.15 н/д н/д 0.0 0.08 0.0 н/д н/д 0.01 0.47 0.47
Tocopherol, delta (mg) 0.0 0.01 0.01 н/д н/д 0.0 н/д 0.0 н/д н/д 0.01 0.02 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 14.2 1.5 16.5 16.5
Thiamin (mg) 0.01 0.031 0.313 0.119 0.0 0.0 0.167 0.009 0.005 0.009 0.057 0.721 0.721
Riboflavin (mg) 0.098 0.211 0.194 0.135 0.0 0.0 0.251 0.026 0.003 0.003 0.287 1.208 1.208
Niacin (mg) 0.046 0.031 2.338 1.586 0.0 0.001 27.589 0.035 0.017 0.031 2.59 34.265 34.265
Pantothenic acid (mg) 0.186 0.634 0.174 0.011 0.0 н/д 2.227 0.095 0.015 0.031 1.076 4.449 4.449
Vitamin B-6 (mg) 0.021 0.062 0.016 0.159 0.0 0.0 1.476 0.0 0.031 0.015 0.072 1.851 1.851
Folate (mcg) 2.579 20.68 72.523 31.702 0.0 0.01 11.136 2.59 0.075 4.022 11.48 156.797 156.797
Vitamin B-12 (mcg) 0.23 0.57 0.0 0.48 0.0 0.0 0.95 0.15 0.0 0.0 0.03 2.39 2.39
Choline (mg) 9.1 110.5 4.1 0.3 0.0 0.0 186.8 16.2 0.6 1.6 12.4 341.6 341.6
Folic acid (mcg) 0.0 0.0 61.03 30.014 0.0 0.0 0.0 0.0 0.0 0.0 0.0 91.045 91.045
Tryptophan (g) 0.021 0.075 0.052 н/д 0.0 н/д 0.668 0.009 0.002 н/д 0.029 0.854 0.854
Threonine (g) 0.046 0.246 0.111 н/д 0.0 н/д 2.422 0.035 0.004 н/д 0.079 2.943 2.943
Isoleucine (g) 0.098 0.295 0.143 н/д 0.0 н/д 2.951 0.043 0.005 н/д 0.057 3.593 3.593
Leucine (g) 0.196 0.48 0.281 н/д 0.0 н/д 4.26 0.069 0.008 н/д 0.086 5.379 5.379
Lysine (g) 0.15 0.4 0.091 н/д 0.0 н/д 4.816 0.06 0.007 н/д 0.079 5.604 5.604
Methionine (g) 0.041 0.167 0.071 н/д 0.0 н/д 1.559 0.017 0.002 н/д 0.022 1.88 1.88
Cystine (g) 0.062 0.119 0.087 н/д 0.0 н/д 0.752 0.009 0.002 н/д 0.007 1.037 1.037
Phenylalanine (g) 0.088 0.299 0.206 н/д 0.0 н/д 2.283 0.035 0.004 н/д 0.065 2.979 2.979
Tyrosine (g) 0.072 0.22 0.123 н/д 0.0 н/д 1.893 0.035 0.002 н/д 0.029 2.373 2.373
Valine (g) 0.113 0.378 0.166 н/д 0.0 н/д 2.84 0.052 0.007 н/д 0.165 3.722 3.722
Arginine (g) 0.052 0.361 0.166 н/д 0.0 н/д 3.591 0.026 0.016 н/д 0.057 4.269 4.269
Histidine (g) 0.041 0.136 0.091 н/д 0.0 н/д 1.754 0.017 0.003 н/д 0.043 2.086 2.086
Alanine (g) 0.057 0.326 0.131 н/д 0.0 н/д 3.313 0.026 0.003 н/д 0.144 3.999 3.999
Aspartic acid (g) 0.16 0.585 0.174 н/д 0.0 н/д 5.178 0.052 0.012 н/д 0.144 6.305 6.305
Glutamic acid (g) 0.402 0.739 1.379 н/д 0.0 н/д 8.575 0.155 0.02 н/д 0.244 11.515 11.515
Glycine (g) 0.031 0.189 0.147 н/д 0.0 н/д 3.424 0.017 0.005 н/д 0.065 3.878 3.878
Proline (g) 0.186 0.224 0.476 н/д 0.0 н/д 2.645 0.069 0.002 н/д 0.057 3.659 3.659
Serine (g) 0.108 0.427 0.206 н/д 0.0 н/д 2.032 0.043 0.005 н/д 0.065 2.886 2.886
Cholesterol (mg) 2.579 186.12 0.0 0.0 0.0 0.0 178.176 185.652 0.0 0.0 0.0 552.527 552.527
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.334 н/д н/д н/д н/д 0.334 0.334
Saturated Fat (g) 0.325 1.364 0.063 0.0 0.0 0.001 7.405 44.358 0.002 0.0 0.029 53.548 53.548
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.092 н/д н/д н/д н/д н/д 0.092 0.092
Monounsaturated Fat (g) 0.144 1.676 0.036 0.003 0.0 0.001 10.635 18.151 0.0 0.0 0.0 30.646 30.646
Polyunsaturated (g) 0.021 0.598 0.162 0.004 0.0 0.001 5.457 2.625 0.006 0.0 0.1 8.975 8.975