Рецепт Country Chicken Chowder - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 8 |
margarine
3.5g |
chicken tenders
85.05g |
cream of potato soup
76.25g |
corn
34.0g |
chicken broth
44.36g |
onion
15.75g |
celery
8.9g |
carrots
11.13g |
dill weed
0.13g |
half
15.13g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.01 | 12.53 | 1.06 | 1.03 | 0.44 | 0.17 | 0.06 | 0.1 | 0.02 | 0.45 | 15.87 | 126.96 |
| Total Fat (g) | 2.82 | 13.4 | 1.43 | 0.27 | 0.04 | 0.02 | 0.02 | 0.03 | 0.01 | 1.74 | 19.77 | 158.16 |
| Carbohydrates (g) | 0.02 | 12.77 | 6.97 | 7.04 | 0.18 | 1.47 | 0.26 | 1.07 | 0.07 | 0.65 | 30.5 | 244.0 |
| Ash (g) | 0.07 | 1.51 | 1.69 | 0.16 | 0.31 | 0.06 | 0.07 | 0.11 | 0.02 | 0.1 | 4.08 | 32.64 |
| Calories (kcal) | 25.095 | 223.678 | 44.988 | 29.92 | 3.105 | 6.3 | 1.424 | 4.561 | 0.316 | 19.663 | 359.05 | 2872.4 |
| Starch (g) | н/д | 11.33 | н/д | 5.13 | н/д | 0.0 | 0.0 | 0.16 | н/д | н/д | 16.62 | 132.96 |
| Sucrose (g) | н/д | 0.06 | н/д | 0.56 | н/д | 0.16 | 0.01 | 0.4 | н/д | н/д | 1.19 | 9.52 |
| Glucose (dextrose) (g) | н/д | 0.13 | н/д | 0.13 | н/д | 0.31 | 0.05 | 0.07 | н/д | н/д | 0.68 | 5.44 |
| Fructose (g) | н/д | 0.0 | н/д | 0.1 | н/д | 0.2 | 0.05 | 0.06 | н/д | н/д | 0.41 | 3.28 |
| Lactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.13 | н/д | 0.06 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.19 | 1.52 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.58 | 44.85 | 65.11 | 25.5 | 43.38 | 14.03 | 8.49 | 9.82 | 0.01 | 12.19 | 223.97 | 1791.76 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.31 | 1.29 | 0.85 | 0.0 | 0.67 | 0.16 | 0.53 | н/д | 0.02 | 3.84 | 30.72 |
| Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.06 | 0.0 | н/д | н/д | 0.06 | 0.48 |
| Dietary Fiber (g) | 0.0 | 0.9 | 0.3 | 0.7 | 0.2 | 0.3 | 0.1 | 0.3 | 0.0 | 0.0 | 2.9 | 23.2 |
| Calcium (mg) | 0.105 | 16.159 | 12.2 | 1.36 | 2.662 | 3.623 | 3.56 | 3.671 | 2.23 | 15.881 | 61.451 | 491.608 |
| Iron (mg) | 0.0 | 0.94 | 0.29 | 0.14 | 0.09 | 0.03 | 0.02 | 0.03 | 0.06 | 0.01 | 1.62 | 12.96 |
| Magnesium (mg) | 0.105 | 19.561 | 0.763 | 6.12 | 0.444 | 1.575 | 0.979 | 1.335 | 0.564 | 1.513 | 32.958 | 263.664 |
| Phosphorus (mg) | 0.175 | 179.453 | 28.213 | 23.8 | 5.767 | 4.568 | 2.136 | 3.894 | 0.679 | 14.369 | 263.052 | 2104.416 |
| Potassium (mg) | 0.63 | 182.004 | 83.113 | 72.42 | 35.488 | 22.995 | 23.14 | 35.6 | 4.135 | 19.663 | 479.187 | 3833.496 |
| Sodium (mg) | 33.005 | 383.57 | 485.713 | 1.02 | 70.089 | 0.63 | 7.12 | 7.676 | 0.26 | 6.201 | 995.284 | 7962.272 |
| Zinc (mg) | 0.0 | 0.66 | 0.38 | 0.13 | 0.03 | 0.03 | 0.01 | 0.03 | 0.0 | 0.08 | 1.35 | 10.8 |
| Copper (mg) | 0.0 | 0.179 | 0.153 | 0.014 | 0.013 | 0.006 | 0.004 | 0.006 | 0.001 | 0.002 | 0.376 | 3.008 |
| Manganese (mg) | н/д | 0.196 | 0.229 | 0.041 | 0.022 | 0.02 | 0.009 | 0.016 | 0.005 | 0.0 | 0.537 | 4.296 |
| Selenium (mcg) | 0.0 | 21.0 | 1.4 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | н/д | 0.3 | 23.1 | 184.8 |
| Vitamin A, IU (IU) | 124.985 | 0.0 | 51.85 | 66.3 | 0.0 | 0.315 | 39.961 | 1858.543 | 7.313 | 53.543 | 2202.809 | 17622.472 |
| Retinol (mcg) | 26.88 | 0.0 | 14.488 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.369 | 55.736 | 445.888 |
| Vitamin A, RAE (mcg_RAE) | 28.665 | 0.0 | 14.488 | 3.4 | 0.0 | 0.0 | 1.958 | 92.894 | 0.366 | 14.671 | 156.442 | 1251.536 |
| Beta Carotene (mcg) | 21.35 | 0.0 | 3.05 | 16.66 | 0.0 | 0.158 | 24.03 | 921.706 | н/д | 3.328 | 990.281 | 7922.248 |
| Vitamin E (mg) | 0.32 | 0.07 | 0.05 | 0.03 | 0.0 | 0.0 | 0.02 | 0.07 | н/д | 0.05 | 0.61 | 4.88 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.111 | н/д | 0.0 | 0.111 | 0.888 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 3.813 | 228.48 | 0.0 | 0.63 | 25.187 | 28.48 | н/д | 0.0 | 286.59 | 2292.72 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.05 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.05 | 0.4 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.7 | 0.0 | 2.2 | 3.1 | 1.2 | 0.3 | 0.7 | 0.1 | 0.1 | 8.3 | 66.4 |
| Thiamin (mg) | 0.0 | 0.179 | 0.023 | 0.027 | 0.0 | 0.008 | 0.002 | 0.008 | 0.001 | 0.006 | 0.253 | 2.024 |
| Riboflavin (mg) | 0.001 | 0.077 | 0.023 | 0.024 | 0.004 | 0.005 | 0.005 | 0.007 | 0.0 | 0.023 | 0.169 | 1.352 |
| Niacin (mg) | 0.001 | 4.856 | 0.328 | 0.592 | 0.226 | 0.019 | 0.028 | 0.109 | 0.004 | 0.012 | 6.175 | 49.4 |
| Pantothenic acid (mg) | 0.0 | 0.731 | 0.534 | 0.122 | 0.004 | 0.019 | 0.022 | 0.03 | н/д | 0.044 | 1.507 | 12.056 |
| Vitamin B-6 (mg) | 0.0 | 0.034 | 0.023 | 0.058 | 0.004 | 0.019 | 0.006 | 0.016 | 0.002 | 0.006 | 0.168 | 1.344 |
| Folate (mcg) | 0.035 | 10.206 | 1.525 | 12.24 | 0.0 | 2.993 | 3.204 | 2.114 | н/д | 0.454 | 32.77 | 262.16 |
| Vitamin B-12 (mcg) | 0.0 | 0.23 | 0.03 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.33 | 2.64 |
| Choline (mg) | 0.4 | 82.0 | 6.6 | 8.2 | н/д | 1.0 | 0.5 | 1.0 | н/д | 2.8 | 102.5 | 820.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.153 | 0.015 | 0.01 | н/д | 0.002 | 0.001 | 0.001 | н/д | 0.006 | 0.188 | 1.504 |
| Threonine (g) | н/д | 0.476 | 0.038 | 0.031 | н/д | 0.003 | 0.002 | 0.021 | н/д | 0.02 | 0.591 | 4.728 |
| Isoleucine (g) | н/д | 0.51 | 0.046 | 0.031 | н/д | 0.002 | 0.002 | 0.009 | н/д | 0.027 | 0.626 | 5.008 |
| Leucine (g) | н/д | 0.867 | 0.069 | 0.122 | н/д | 0.005 | 0.003 | 0.011 | н/д | 0.044 | 1.121 | 8.968 |
| Lysine (g) | н/д | 0.842 | 0.053 | 0.092 | н/д | 0.006 | 0.003 | 0.011 | н/д | 0.036 | 1.044 | 8.352 |
| Methionine (g) | н/д | 0.255 | 0.015 | 0.024 | н/д | 0.0 | 0.001 | 0.002 | н/д | 0.011 | 0.308 | 2.464 |
| Cystine (g) | н/д | 0.145 | 0.015 | 0.017 | н/д | 0.0 | 0.0 | 0.009 | н/д | 0.005 | 0.19 | 1.52 |
| Phenylalanine (g) | н/д | 0.451 | 0.053 | 0.048 | н/д | 0.005 | 0.002 | 0.007 | н/д | 0.021 | 0.586 | 4.688 |
| Tyrosine (g) | н/д | 0.281 | 0.038 | 0.037 | н/д | 0.002 | 0.001 | 0.004 | н/д | 0.021 | 0.384 | 3.072 |
| Valine (g) | н/д | 0.561 | 0.053 | 0.048 | н/д | 0.003 | 0.003 | 0.008 | н/д | 0.03 | 0.706 | 5.648 |
| Arginine (g) | н/д | 0.68 | 0.046 | 0.041 | н/д | 0.016 | 0.002 | 0.01 | н/д | 0.017 | 0.811 | 6.488 |
| Histidine (g) | н/д | 0.374 | 0.023 | 0.027 | н/д | 0.002 | 0.001 | 0.004 | н/д | 0.012 | 0.443 | 3.544 |
| Alanine (g) | н/д | 0.612 | 0.031 | 0.082 | н/д | 0.003 | 0.002 | 0.012 | н/д | 0.015 | 0.757 | 6.056 |
| Aspartic acid (g) | н/д | 1.012 | 0.153 | 0.071 | н/д | 0.014 | 0.011 | 0.021 | н/д | 0.035 | 1.317 | 10.536 |
| Glutamic acid (g) | н/д | 1.905 | 0.252 | 0.197 | н/д | 0.041 | 0.008 | 0.041 | н/д | 0.094 | 2.538 | 20.304 |
| Glycine (g) | н/д | 0.536 | 0.031 | 0.037 | н/д | 0.005 | 0.002 | 0.006 | н/д | 0.009 | 0.625 | 5.0 |
| Proline (g) | н/д | 0.578 | 0.076 | 0.126 | н/д | 0.002 | 0.002 | 0.006 | н/д | 0.044 | 0.833 | 6.664 |
| Serine (g) | н/д | 0.459 | 0.053 | 0.054 | н/д | 0.003 | 0.002 | 0.006 | н/д | 0.024 | 0.602 | 4.816 |
| Cholesterol (mg) | 0.0 | 34.87 | 3.813 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.596 | 44.279 | 354.232 |
| Trans Fat (g) | 0.521 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.521 | 4.168 |
| Saturated Fat (g) | 0.532 | 2.773 | 0.74 | 0.041 | 0.013 | 0.006 | 0.004 | 0.004 | 0.0 | 1.083 | 5.196 | 41.568 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 2.363 | 0.534 | н/д | н/д | н/д | 2.897 | 23.176 |
| Monounsaturated Fat (g) | 1.361 | 5.511 | 0.336 | 0.078 | 0.022 | 0.002 | 0.003 | 0.001 | н/д | 0.502 | 7.815 | 62.52 |
| Polyunsaturated (g) | 0.851 | 2.841 | 0.252 | 0.126 | 0.009 | 0.003 | 0.007 | 0.013 | н/д | 0.065 | 4.166 | 33.328 |