Рецепт Country Chicken And Peppers - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chicken
205.59g |
sausage
75.6g |
onions
66.0g |
chicken broth
73.93g |
wine vinegar
9.96g |
seasoning
1.64g |
cornstarch
4.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 38.24 | 10.77 | 0.73 | 0.74 | 0.0 | 0.25 | 0.01 | 50.74 | 304.44 |
Total Fat (g) | 30.96 | 23.68 | 0.07 | 0.07 | 0.0 | 0.44 | 0.0 | 55.22 | 331.32 |
Carbohydrates (g) | 0.0 | 0.49 | 6.16 | 0.3 | 0.03 | 0.0 | 3.65 | 10.63 | 63.78 |
Ash (g) | 1.62 | 2.04 | 0.23 | 0.52 | 0.02 | 0.04 | 0.0 | 4.47 | 26.82 |
Calories (kcal) | 442.011 | 261.57 | 26.4 | 5.175 | 1.892 | 4.996 | 15.24 | 757.285 | 4543.71 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.65 | н/д | н/д | н/д | н/д | 0.65 | 3.9 |
Glucose (dextrose) (g) | н/д | н/д | 1.3 | н/д | н/д | н/д | н/д | 1.3 | 7.8 |
Fructose (g) | н/д | н/д | 0.85 | н/д | н/д | н/д | н/д | 0.85 | 5.1 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 135.67 | 38.62 | 58.81 | 72.31 | 9.41 | 0.92 | 0.33 | 316.07 | 1896.42 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 16.8 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.1 | 0.3 | 0.0 | 0.0 | 0.0 | 1.5 | 9.0 |
Calcium (mg) | 22.615 | 13.608 | 15.18 | 4.436 | 0.598 | 0.148 | 0.08 | 56.664 | 339.984 |
Iron (mg) | 1.85 | 0.89 | 0.14 | 0.15 | 0.04 | 0.02 | 0.02 | 3.11 | 18.66 |
Magnesium (mg) | 41.117 | 10.584 | 6.6 | 0.739 | 0.398 | 0.23 | 0.12 | 59.789 | 358.734 |
Phosphorus (mg) | 302.212 | 107.35 | 19.14 | 9.611 | 0.797 | 2.218 | 0.52 | 441.849 | 2651.094 |
Potassium (mg) | 388.559 | 191.264 | 96.36 | 59.147 | 3.884 | 4.075 | 0.12 | 743.408 | 4460.448 |
Sodium (mg) | 143.911 | 552.624 | 2.64 | 116.815 | 0.797 | 10.452 | 0.36 | 827.597 | 4965.582 |
Zinc (mg) | 2.69 | 1.35 | 0.11 | 0.05 | 0.0 | 0.04 | 0.0 | 4.25 | 25.5 |
Copper (mg) | 0.103 | 0.06 | 0.026 | 0.022 | 0.001 | 0.001 | 0.002 | 0.216 | 1.296 |
Manganese (mg) | 0.041 | 0.045 | 0.086 | 0.037 | 0.005 | 0.0 | 0.002 | 0.216 | 1.296 |
Selenium (mcg) | 29.6 | 18.7 | 0.3 | 0.0 | н/д | 0.0 | 0.1 | 48.8 | 292.8 |
Vitamin A, IU (IU) | 287.821 | 0.0 | 1.32 | 0.0 | 0.0 | 1.232 | 0.0 | 290.374 | 1742.244 |
Retinol (mcg) | 84.291 | 0.0 | 0.0 | 0.0 | н/д | 0.181 | 0.0 | 84.471 | 506.826 |
Vitamin A, RAE (mcg_RAE) | 86.346 | 0.0 | 0.0 | 0.0 | 0.0 | 0.214 | 0.0 | 86.56 | 519.36 |
Beta Carotene (mcg) | 0.0 | н/д | 0.66 | 0.0 | н/д | 0.181 | 0.0 | 0.841 | 5.046 |
Vitamin E (mg) | 0.62 | н/д | 0.01 | 0.0 | н/д | 0.0 | 0.0 | 0.63 | 3.78 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.855 | н/д | 0.855 | 5.13 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.181 | 0.0 | 0.181 | 1.086 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 2.64 | 0.0 | н/д | 0.0 | 0.0 | 2.64 | 15.84 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 3.3 | 1.5 | 4.9 | 5.2 | 0.0 | 0.0 | 0.0 | 14.9 | 89.4 |
Thiamin (mg) | 0.123 | 0.431 | 0.033 | 0.0 | н/д | 0.005 | 0.0 | 0.592 | 3.552 |
Riboflavin (mg) | 0.247 | 0.129 | 0.02 | 0.007 | н/д | 0.002 | 0.0 | 0.404 | 2.424 |
Niacin (mg) | 13.98 | 2.457 | 0.079 | 0.377 | н/д | 0.077 | 0.0 | 16.97 | 101.82 |
Pantothenic acid (mg) | 1.871 | 0.386 | 0.079 | 0.007 | н/д | 0.011 | 0.0 | 2.354 | 14.124 |
Vitamin B-6 (mg) | 0.72 | 0.227 | 0.079 | 0.007 | н/д | 0.005 | 0.0 | 1.038 | 6.228 |
Folate (mcg) | 12.335 | 6.048 | 12.54 | 0.0 | н/д | 0.016 | 0.0 | 30.94 | 185.64 |
Vitamin B-12 (mcg) | 0.64 | 0.69 | 0.0 | 0.03 | н/д | 0.01 | 0.0 | 1.37 | 8.22 |
Choline (mg) | 122.7 | н/д | 4.0 | н/д | н/д | 0.9 | 0.0 | 127.6 | 765.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.432 | 0.083 | 0.007 | н/д | н/д | 0.002 | 0.0 | 0.523 | 3.138 |
Threonine (g) | 1.583 | 0.423 | 0.013 | н/д | н/д | 0.01 | 0.0 | 2.03 | 12.18 |
Isoleucine (g) | 1.891 | 0.393 | 0.007 | н/д | н/д | 0.01 | 0.0 | 2.302 | 13.812 |
Leucine (g) | 2.775 | 0.726 | 0.02 | н/д | н/д | 0.018 | 0.002 | 3.54 | 21.24 |
Lysine (g) | 3.104 | 0.816 | 0.026 | н/д | н/д | 0.02 | 0.0 | 3.967 | 23.802 |
Methionine (g) | 1.007 | 0.265 | 0.0 | н/д | н/д | 0.005 | 0.0 | 1.277 | 7.662 |
Cystine (g) | 0.514 | 0.106 | 0.0 | н/д | н/д | 0.003 | 0.0 | 0.623 | 3.738 |
Phenylalanine (g) | 1.48 | 0.363 | 0.02 | н/д | н/д | 0.009 | 0.0 | 1.872 | 11.232 |
Tyrosine (g) | 1.234 | 0.31 | 0.007 | н/д | н/д | 0.007 | 0.0 | 1.557 | 9.342 |
Valine (g) | 1.85 | 0.431 | 0.013 | н/д | н/д | 0.012 | 0.0 | 2.306 | 13.836 |
Arginine (g) | 2.405 | 0.635 | 0.066 | н/д | н/д | 0.015 | 0.0 | 3.121 | 18.726 |
Histidine (g) | 1.11 | 0.31 | 0.007 | н/д | н/д | 0.009 | 0.0 | 1.436 | 8.616 |
Alanine (g) | 2.241 | 0.605 | 0.013 | н/д | н/д | 0.015 | 0.001 | 2.874 | 17.244 |
Aspartic acid (g) | 3.413 | 0.9 | 0.059 | н/д | н/д | 0.022 | 0.001 | 4.394 | 26.364 |
Glutamic acid (g) | 5.571 | 1.489 | 0.172 | н/д | н/д | 0.036 | 0.002 | 7.271 | 43.626 |
Glycine (g) | 2.508 | 0.658 | 0.02 | н/д | н/д | 0.015 | 0.0 | 3.201 | 19.206 |
Proline (g) | 1.871 | 0.499 | 0.007 | н/д | н/д | 0.011 | 0.001 | 2.389 | 14.334 |
Serine (g) | 1.357 | 0.416 | 0.013 | н/д | н/д | 0.009 | 0.0 | 1.796 | 10.776 |
Cholesterol (mg) | 154.19 | 57.455 | 0.0 | 0.0 | н/д | 1.183 | 0.0 | 212.828 | 1276.968 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.003 | н/д | 0.003 | 0.018 |
Saturated Fat (g) | 8.861 | 8.52 | 0.026 | 0.022 | 0.0 | 0.145 | 0.0 | 17.574 | 105.444 |
Phytosterols (mg) | н/д | 0.0 | 9.9 | н/д | н/д | н/д | н/д | 9.9 | 59.4 |
Monounsaturated Fat (g) | 12.829 | 10.841 | 0.007 | 0.037 | н/д | 0.194 | 0.001 | 23.908 | 143.448 |
Polyunsaturated (g) | 6.64 | 3.047 | 0.013 | 0.015 | н/д | 0.059 | 0.001 | 9.775 | 58.65 |