Рецепт Country Breakfast Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
sausage
0.0g |
swiss cheese
33.0g |
bell pepper
5.09g |
bell pepper
5.09g |
onion
3.0g |
eggs
32.85g |
cream
40.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 8.89 | 0.04 | 0.05 | 0.03 | 4.13 | 1.08 | 14.23 | 85.38 |
Total Fat (g) | н/д | 9.17 | 0.01 | 0.02 | 0.0 | 3.27 | 7.72 | 20.19 | 121.14 |
Carbohydrates (g) | н/д | 1.78 | 0.24 | 0.31 | 0.28 | 0.25 | 1.46 | 4.32 | 25.92 |
Ash (g) | н/д | 0.91 | 0.02 | 0.02 | 0.01 | 0.28 | 0.23 | 1.48 | 8.88 |
Calories (kcal) | н/д | 125.4 | 1.018 | 1.578 | 1.2 | 46.98 | 78.0 | 254.177 | 1525.062 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.05 | 0.01 | 0.0 | 0.03 | 0.04 | н/д | 0.12 | 0.72 |
Glucose (dextrose) (g) | н/д | 0.16 | 0.06 | 0.1 | 0.06 | 0.07 | н/д | 0.44 | 2.64 |
Fructose (g) | н/д | н/д | 0.06 | 0.12 | 0.04 | 0.04 | н/д | 0.25 | 1.5 |
Lactose (g) | н/д | 0.02 | 0.0 | 0.0 | 0.0 | 0.04 | н/д | 0.06 | 0.36 |
Maltose (g) | н/д | 0.2 | 0.0 | 0.0 | 0.0 | 0.04 | н/д | 0.24 | 1.44 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 12.25 | 4.78 | 4.69 | 2.67 | 24.92 | 29.5 | 78.81 | 472.86 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.44 | 0.12 | 0.21 | 0.13 | 0.25 | 0.06 | 1.21 | 7.26 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.04 | н/д | 0.04 | 0.24 |
Dietary Fiber (g) | н/д | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 1.2 |
Calcium (mg) | н/д | 261.03 | 0.509 | 0.356 | 0.69 | 17.412 | 38.4 | 318.398 | 1910.388 |
Iron (mg) | н/д | 0.07 | 0.02 | 0.02 | 0.01 | 0.6 | 0.02 | 0.73 | 4.38 |
Magnesium (mg) | н/д | 12.54 | 0.509 | 0.611 | 0.3 | 3.942 | 3.6 | 21.502 | 129.012 |
Phosphorus (mg) | н/д | 187.11 | 1.018 | 1.324 | 0.87 | 62.75 | 32.0 | 285.072 | 1710.432 |
Potassium (mg) | н/д | 25.41 | 8.909 | 10.742 | 4.38 | 44.023 | 48.8 | 142.264 | 853.584 |
Sodium (mg) | н/д | 63.36 | 0.153 | 0.204 | 0.12 | 45.995 | 16.0 | 125.831 | 754.986 |
Zinc (mg) | н/д | 1.44 | 0.01 | 0.01 | 0.01 | 0.36 | 0.11 | 1.94 | 11.64 |
Copper (mg) | н/д | 0.013 | 0.004 | 0.001 | 0.001 | 0.033 | 0.004 | 0.056 | 0.336 |
Manganese (mg) | н/д | 0.003 | 0.006 | 0.006 | 0.004 | 0.013 | 0.0 | 0.032 | 0.192 |
Selenium (mcg) | н/д | 6.0 | 0.0 | 0.0 | 0.0 | 10.4 | 0.2 | 16.7 | 100.2 |
Vitamin A, IU (IU) | н/д | 273.9 | 18.836 | 159.394 | 0.06 | 159.996 | 262.4 | 874.586 | 5247.516 |
Retinol (mcg) | н/д | 70.62 | 0.0 | 0.0 | 0.0 | 45.666 | 71.2 | 187.486 | 1124.916 |
Vitamin A, RAE (mcg_RAE) | н/д | 72.6 | 0.916 | 7.993 | 0.0 | 45.995 | 72.4 | 199.904 | 1199.424 |
Beta Carotene (mcg) | н/д | 23.1 | 10.589 | 82.675 | 0.03 | 3.285 | 14.8 | 134.479 | 806.874 |
Vitamin E (mg) | н/д | 0.13 | 0.02 | 0.08 | 0.0 | 0.32 | 0.22 | 0.76 | 4.56 |
Vitamin D (IU) | н/д | 14.52 | н/д | н/д | н/д | 11.499 | н/д | 26.019 | 156.114 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 17.36 | 2.596 | 0.12 | 108.745 | 0.0 | 128.821 | 772.926 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | 0.01 | 0.0 | 0.01 | 0.0 | 0.16 | н/д | 0.18 | 1.08 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.01 | 0.06 |
Vitamin C (mg) | н/д | 0.0 | 4.1 | 6.5 | 0.2 | 0.0 | 0.3 | 11.1 | 66.6 |
Thiamin (mg) | н/д | 0.02 | 0.003 | 0.003 | 0.002 | 0.023 | 0.012 | 0.062 | 0.372 |
Riboflavin (mg) | н/д | 0.099 | 0.002 | 0.005 | 0.001 | 0.158 | 0.06 | 0.324 | 1.944 |
Niacin (mg) | н/д | 0.03 | 0.024 | 0.05 | 0.004 | 0.023 | 0.024 | 0.155 | 0.93 |
Pantothenic acid (mg) | н/д | 0.142 | 0.005 | 0.016 | 0.004 | 0.473 | 0.112 | 0.752 | 4.512 |
Vitamin B-6 (mg) | н/д | 0.026 | 0.011 | 0.015 | 0.004 | 0.046 | 0.012 | 0.114 | 0.684 |
Folate (mcg) | н/д | 1.98 | 0.509 | 2.342 | 0.57 | 15.441 | 0.8 | 21.642 | 129.852 |
Vitamin B-12 (mcg) | н/д | 1.1 | 0.0 | 0.0 | 0.0 | 0.42 | 0.09 | 1.61 | 9.66 |
Choline (mg) | н/д | 5.1 | 0.3 | 0.3 | 0.2 | 82.5 | 6.7 | 95.1 | 570.6 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.132 | 0.001 | 0.001 | 0.0 | 0.056 | 0.016 | 0.205 | 1.23 |
Threonine (g) | н/д | 0.343 | 0.002 | 0.002 | 0.001 | 0.184 | 0.048 | 0.58 | 3.48 |
Isoleucine (g) | н/д | 0.508 | 0.001 | 0.001 | 0.0 | 0.22 | 0.064 | 0.795 | 4.77 |
Leucine (g) | н/д | 0.977 | 0.002 | 0.002 | 0.001 | 0.358 | 0.104 | 1.444 | 8.664 |
Lysine (g) | н/д | 0.855 | 0.002 | 0.002 | 0.001 | 0.299 | 0.084 | 1.243 | 7.458 |
Methionine (g) | н/д | 0.257 | 0.001 | 0.001 | 0.0 | 0.125 | 0.028 | 0.411 | 2.466 |
Cystine (g) | н/д | 0.096 | 0.001 | 0.001 | 0.0 | 0.089 | 0.012 | 0.198 | 1.188 |
Phenylalanine (g) | н/д | 0.548 | 0.005 | 0.003 | 0.001 | 0.223 | 0.052 | 0.831 | 4.986 |
Tyrosine (g) | н/д | 0.558 | 0.001 | 0.001 | 0.0 | 0.164 | 0.052 | 0.775 | 4.65 |
Valine (g) | н/д | 0.706 | 0.002 | 0.002 | 0.001 | 0.283 | 0.072 | 1.065 | 6.39 |
Arginine (g) | н/д | 0.307 | 0.002 | 0.002 | 0.003 | 0.269 | 0.04 | 0.623 | 3.738 |
Histidine (g) | н/д | 0.353 | 0.001 | 0.001 | 0.0 | 0.102 | 0.028 | 0.485 | 2.91 |
Alanine (g) | н/д | 0.3 | 0.002 | 0.002 | 0.001 | 0.243 | 0.036 | 0.584 | 3.504 |
Aspartic acid (g) | н/д | 0.518 | 0.011 | 0.014 | 0.003 | 0.437 | 0.084 | 1.067 | 6.402 |
Glutamic acid (g) | н/д | 1.881 | 0.01 | 0.011 | 0.008 | 0.552 | 0.228 | 2.689 | 16.134 |
Glycine (g) | н/д | 0.168 | 0.002 | 0.002 | 0.001 | 0.141 | 0.024 | 0.338 | 2.028 |
Proline (g) | н/д | 1.218 | 0.001 | 0.001 | 0.0 | 0.168 | 0.104 | 1.492 | 8.952 |
Serine (g) | н/д | 0.541 | 0.003 | 0.003 | 0.001 | 0.319 | 0.06 | 0.926 | 5.556 |
Cholesterol (mg) | н/д | 30.36 | 0.0 | 0.0 | 0.0 | 138.97 | 26.4 | 195.73 | 1174.38 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 5.867 | 0.003 | 0.002 | 0.001 | 1.018 | 4.808 | 11.7 | 70.2 |
Phytosterols (mg) | н/д | н/д | 0.458 | н/д | 0.45 | н/д | н/д | 0.908 | 5.448 |
Monounsaturated Fat (g) | н/д | 2.399 | 0.001 | 0.0 | 0.0 | 1.252 | 2.232 | 5.884 | 35.304 |
Polyunsaturated (g) | н/д | 0.32 | 0.003 | 0.004 | 0.001 | 0.447 | 0.288 | 1.062 | 6.372 |