Рецепт Cottage Cheese Taco Dip
Порций: 8
Ингредиенты
- 8 ounce cream cheese, softened
- 16 ounce cottage cheese
- 1 env. taco seasoning mix
- 1 (8 ounce) jar salsa
- 1 Spanish onion, minced
- 1 sm. head lettuce, shredded
- 2 tomatoes, minced
- 8 ounce Cheddar cheese, shredded
- Taco chips
Инструкции
- Put together cream cheese, cottage cheese and taco seasoning fold in bowl; mix well. Spread on large serving dish. Refrigerate for several hrs. Layer salsa, onion, lettuce, tomatoes and cheese over mix. Serve with taco chips. Yield: 12 servings.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 200g | |
Recipe makes 8 servings | |
Calories 298 | |
Calories from Fat 191 | 64% |
Total Fat 21.7g | 27% |
Saturated Fat 12.45g | 50% |
Trans Fat 0.0g | |
Cholesterol 71mg | 24% |
Sodium 957mg | 40% |
Potassium 316mg | 9% |
Total Carbs 10.58g | 3% |
Dietary Fiber 1.9g | 6% |
Sugars 4.85g | 3% |
Protein 16.02g | 26% |