Рецепт Cottage Cheese Stuffed Celery - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. HORSERAD DEH 2 1/2
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		water
315.73g 		cottage cheese
75.6g 		celery
201.85g 		onions
0.5g 		catsup tomato
5.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 8.41 1.39 0.01 0.09 9.89 118.68
Total Fat (g) 0.0 3.25 0.34 0.0 0.02 3.61 43.32
Carbohydrates (g) 0.0 2.56 5.99 0.05 1.26 9.85 118.2
Ash (g) 0.32 1.07 1.51 0.0 0.18 3.08 36.96
Calories (kcal) 0.0 74.086 32.296 0.2 4.85 111.432 1337.184
Starch (g) н/д н/д 0.0 0.0 н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.22 0.0 0.0 0.23 2.76
Glucose (dextrose) (g) н/д 0.0 1.11 0.01 0.59 1.71 20.52
Fructose (g) н/д 0.0 1.03 0.01 0.46 1.5 18.0
Lactose (g) н/д 2.02 0.0 0.0 0.0 2.02 24.24
Maltose (g) н/д 0.0 0.0 0.0 0.09 0.09 1.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 315.42 60.32 192.62 0.45 3.46 572.26 6867.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.02 3.69 0.02 1.14 6.87 82.44
Galactose (g) н/д 0.0 1.33 0.0 0.0 1.33 15.96
Dietary Fiber (g) 0.0 0.0 3.2 0.0 0.0 3.3 39.6
Calcium (mg) 9.472 62.747 80.739 0.115 0.9 153.973 1847.676
Iron (mg) 0.0 0.05 0.4 0.0 0.03 0.48 5.76
Magnesium (mg) 3.157 6.048 22.203 0.05 0.95 32.408 388.896
Phosphorus (mg) 0.0 120.201 48.443 0.145 1.65 170.44 2045.28
Potassium (mg) 0.0 78.622 524.804 0.73 19.1 623.256 7479.072
Sodium (mg) 12.629 275.178 161.478 0.02 55.7 505.005 6060.06
Zinc (mg) 0.03 0.3 0.26 0.0 0.01 0.61 7.32
Copper (mg) 0.032 0.023 0.081 0.0 0.009 0.144 1.728
Manganese (mg) 0.0 0.0 0.202 0.001 0.007 0.209 2.508
Selenium (mcg) 0.0 7.3 0.8 0.0 0.0 8.2 98.4
Vitamin A, IU (IU) 0.0 105.838 906.295 0.01 46.65 1058.793 12705.516
Retinol (mcg) 0.0 27.215 0.0 0.0 0.0 27.215 326.58
Vitamin A, RAE (mcg_RAE) 0.0 27.971 44.406 0.0 2.35 74.728 896.736
Beta Carotene (mcg) 0.0 9.072 544.988 0.005 28.0 582.065 6984.78
Vitamin E (mg) 0.0 0.06 0.54 0.0 0.07 0.68 8.16
Vitamin D (IU) 0.0 н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 835.45 835.45 10025.4
Lutein + zeaxanthin (mcg) 0.0 0.0 571.229 0.02 0.0 571.249 6854.988
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0 0.01 0.01 0.12
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 6.3 0.0 0.8 7.0 84.0
Thiamin (mg) 0.0 0.023 0.04 0.0 0.001 0.064 0.768
Riboflavin (mg) 0.0 0.121 0.121 0.0 0.007 0.249 2.988
Niacin (mg) 0.0 0.076 0.646 0.001 0.072 0.794 9.528
Pantothenic acid (mg) 0.0 0.423 0.505 0.001 0.003 0.931 11.172
Vitamin B-6 (mg) 0.0 0.038 0.141 0.001 0.008 0.187 2.244
Folate (mcg) 0.0 9.072 72.665 0.095 0.5 82.332 987.984
Vitamin B-12 (mcg) 0.0 0.33 0.0 0.0 0.0 0.33 3.96
Choline (mg) 0.0 13.9 12.3 0.0 0.6 26.9 322.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.113 0.02 0.0 0.001 0.135 1.62
Threonine (g) н/д 0.378 0.04 0.0 0.003 0.421 5.052
Isoleucine (g) н/д 0.446 0.04 0.0 0.003 0.489 5.868
Leucine (g) н/д 0.847 0.061 0.0 0.004 0.911 10.932
Lysine (g) н/д 0.703 0.061 0.0 0.004 0.768 9.216
Methionine (g) н/д 0.204 0.02 0.0 0.001 0.225 2.7
Cystine (g) н/д 0.053 0.0 0.0 0.001 0.054 0.648
Phenylalanine (g) н/д 0.438 0.04 0.0 0.003 0.482 5.784
Tyrosine (g) н/д 0.454 0.02 0.0 0.002 0.476 5.712
Valine (g) н/д 0.567 0.061 0.0 0.003 0.631 7.572
Arginine (g) н/д 0.378 0.04 0.001 0.003 0.421 5.052
Histidine (g) н/д 0.249 0.02 0.0 0.002 0.272 3.264
Alanine (g) н/д 0.287 0.04 0.0 0.005 0.332 3.984
Aspartic acid (g) н/д 0.688 0.242 0.0 0.018 0.948 11.376
Glutamic acid (g) н/д 1.966 0.182 0.001 0.055 2.204 26.448
Glycine (g) н/д 0.166 0.04 0.0 0.003 0.209 2.508
Proline (g) н/д 0.93 0.04 0.0 0.003 0.973 11.676
Serine (g) н/д 0.484 0.04 0.0 0.004 0.528 6.336
Cholesterol (mg) 0.0 12.852 0.0 0.0 0.0 12.852 154.224
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 1.3 0.081 0.0 0.002 1.383 16.596
Phytosterols (mg) н/д н/д 12.111 0.075 0.35 12.536 150.432
Monounsaturated Fat (g) 0.0 0.59 0.061 0.0 0.003 0.653 7.836
Polyunsaturated (g) 0.0 0.091 0.161 0.0 0.007 0.259 3.108