Рецепт Cottage Cheese Pinwheel Rolls - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
yeast
0.58g |
water
4.94g |
flour
26.04g |
sugar
4.17g |
salt
0.5g |
butter
9.46g |
cottage cheese
28.35g |
egg
3.67g |
butter
1.18g |
sugar
4.58g |
vanilla
0.18g |
almond extract
0.18g |
nuts
7.61g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.22 | 0.0 | 2.69 | 0.0 | 0.0 | 0.08 | 3.15 | 0.46 | 0.01 | 0.01 | 0.0 | 0.0 | 1.32 | 7.94 | 95.28 |
Total Fat (g) | 0.03 | 0.0 | 0.26 | 0.0 | 0.0 | 7.67 | 1.22 | 0.36 | 0.96 | 0.0 | 0.0 | 0.0 | 3.92 | 14.41 | 172.92 |
Carbohydrates (g) | 0.22 | 0.0 | 19.87 | 4.17 | 0.0 | 0.01 | 0.96 | 0.03 | 0.0 | 4.5 | 0.02 | 0.02 | 1.93 | 31.72 | 380.64 |
Ash (g) | 0.04 | 0.0 | 0.12 | 0.0 | 0.5 | 0.2 | 0.4 | 0.03 | 0.02 | 0.02 | 0.0 | 0.0 | 0.32 | 1.66 | 19.92 |
Calories (kcal) | 1.721 | 0.0 | 94.792 | 16.125 | 0.0 | 67.816 | 27.783 | 5.243 | 8.479 | 17.417 | 0.504 | 0.504 | 45.208 | 285.592 | 3427.104 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 4.33 | н/д | н/д | н/д | 4.34 | 52.08 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.06 | н/д | н/д | н/д | 0.07 | 0.84 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.05 | н/д | н/д | н/д | 0.05 | 0.6 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.76 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.76 | 9.12 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 1.2 |
Water (g) | 0.04 | 4.93 | 3.1 | 0.0 | 0.0 | 1.5 | 22.62 | 2.78 | 0.19 | 0.06 | 0.09 | 0.09 | 0.13 | 35.55 | 426.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.07 | 4.16 | 0.0 | 0.01 | 0.76 | 0.03 | 0.0 | 4.45 | 0.02 | 0.02 | 0.35 | 9.87 | 118.44 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 1.5 | 18.0 |
Calcium (mg) | 0.373 | 0.148 | 3.906 | 0.042 | 0.12 | 2.27 | 23.531 | 1.943 | 0.284 | 3.804 | 0.019 | 0.019 | 5.328 | 41.787 | 501.444 |
Iron (mg) | 0.1 | 0.0 | 1.21 | 0.0 | 0.0 | 0.0 | 0.02 | 0.07 | 0.0 | 0.03 | 0.0 | 0.0 | 0.28 | 1.71 | 20.52 |
Magnesium (mg) | 0.572 | 0.049 | 5.729 | 0.0 | 0.005 | 0.189 | 2.268 | 0.44 | 0.024 | 0.413 | 0.021 | 0.021 | 17.124 | 26.855 | 322.26 |
Phosphorus (mg) | 7.525 | 0.0 | 28.125 | 0.0 | 0.0 | 2.27 | 45.077 | 7.003 | 0.284 | 0.183 | 0.011 | 0.011 | 33.107 | 123.595 | 1483.14 |
Potassium (mg) | 11.667 | 0.0 | 27.865 | 0.083 | 0.04 | 2.27 | 29.484 | 4.913 | 0.284 | 6.096 | 0.259 | 0.259 | 45.437 | 128.656 | 1543.872 |
Sodium (mg) | 0.292 | 0.198 | 0.521 | 0.0 | 193.79 | 54.48 | 103.194 | 5.133 | 6.811 | 1.283 | 0.016 | 0.016 | 50.916 | 416.65 | 4999.8 |
Zinc (mg) | 0.04 | 0.0 | 0.18 | 0.0 | 0.0 | 0.01 | 0.11 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.29 | 0.68 | 8.16 |
Copper (mg) | 0.003 | 0.0 | 0.036 | 0.0 | 0.0 | 0.0 | 0.009 | 0.004 | 0.0 | 0.002 | 0.0 | 0.0 | 0.097 | 0.152 | 1.824 |
Manganese (mg) | 0.003 | 0.0 | 0.177 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.003 | 0.0 | 0.0 | 0.148 | 0.333 | 3.996 |
Selenium (mcg) | 0.1 | 0.0 | 8.8 | 0.0 | 0.0 | 0.1 | 2.7 | 1.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | 13.6 | 163.2 |
Vitamin A, IU (IU) | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 236.364 | 39.69 | 17.857 | 29.551 | 0.0 | 0.0 | 0.0 | 0.381 | 323.847 | 3886.164 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63.465 | 10.206 | 5.097 | 7.935 | 0.0 | 0.0 | 0.0 | 0.0 | 86.703 | 1040.436 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.695 | 10.49 | 5.133 | 8.088 | 0.0 | 0.0 | 0.0 | 0.0 | 88.406 | 1060.872 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.944 | 3.402 | 0.367 | 1.868 | 0.0 | 0.0 | 0.0 | 0.228 | 20.81 | 249.72 |
Vitamin E (mg) | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.22 | 0.02 | 0.04 | 0.03 | 0.0 | 0.0 | 0.0 | 0.83 | 1.15 | 13.8 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | 5.297 | н/д | 1.283 | 0.662 | н/д | н/д | н/д | н/д | 7.242 | 86.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 4.688 | 0.0 | 0.0 | 0.0 | 0.0 | 12.137 | 0.0 | 0.0 | 0.0 | 0.0 | 1.598 | 18.422 | 221.064 |
Tocopherol, beta (mg) | н/д | н/д | 0.02 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | н/д | н/д | 0.1 | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.0 | н/д | н/д | н/д | н/д | 0.12 | 1.44 |
Tocopherol, delta (mg) | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.014 | 0.0 | 0.206 | 0.0 | 0.0 | 0.001 | 0.009 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.015 | 0.247 | 2.964 |
Riboflavin (mg) | 0.032 | 0.0 | 0.128 | 0.001 | 0.0 | 0.003 | 0.045 | 0.018 | 0.0 | 0.0 | 0.0 | 0.0 | 0.015 | 0.242 | 2.904 |
Niacin (mg) | 0.232 | 0.0 | 1.536 | 0.0 | 0.0 | 0.004 | 0.028 | 0.003 | 0.0 | 0.005 | 0.001 | 0.001 | 0.358 | 2.168 | 26.016 |
Pantothenic acid (mg) | 0.066 | 0.0 | 0.115 | 0.0 | 0.0 | 0.01 | 0.159 | 0.053 | 0.001 | 0.006 | 0.0 | 0.0 | 0.092 | 0.502 | 6.024 |
Vitamin B-6 (mg) | 0.009 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.014 | 0.005 | 0.0 | 0.002 | 0.0 | 0.0 | 0.023 | 0.064 | 0.768 |
Folate (mcg) | 13.65 | 0.0 | 47.656 | 0.0 | 0.0 | 0.284 | 3.402 | 1.723 | 0.035 | 0.046 | 0.0 | 0.0 | 3.805 | 70.602 | 847.224 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.12 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 2.28 |
Choline (mg) | 0.2 | 0.0 | 2.7 | 0.0 | 0.0 | 1.8 | 5.2 | 9.2 | 0.2 | 0.1 | н/д | н/д | 4.1 | 23.6 | 283.2 |
Folic acid (mcg) | 0.0 | 0.0 | 40.104 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.104 | 481.248 |
Tryptophan (g) | 0.003 | н/д | 0.034 | н/д | 0.0 | 0.001 | 0.043 | 0.006 | 0.0 | н/д | н/д | н/д | 0.02 | 0.106 | 1.272 |
Threonine (g) | 0.012 | н/д | 0.073 | н/д | 0.0 | 0.004 | 0.142 | 0.021 | 0.0 | н/д | н/д | н/д | 0.046 | 0.297 | 3.564 |
Isoleucine (g) | 0.013 | н/д | 0.094 | н/д | 0.0 | 0.005 | 0.167 | 0.025 | 0.001 | н/д | н/д | н/д | 0.056 | 0.36 | 4.32 |
Leucine (g) | 0.018 | н/д | 0.185 | н/д | 0.0 | 0.008 | 0.318 | 0.04 | 0.001 | н/д | н/д | н/д | 0.104 | 0.673 | 8.076 |
Lysine (g) | 0.018 | н/д | 0.06 | н/д | 0.0 | 0.007 | 0.264 | 0.033 | 0.001 | н/д | н/д | н/д | 0.054 | 0.437 | 5.244 |
Methionine (g) | 0.004 | н/д | 0.047 | н/д | 0.0 | 0.002 | 0.077 | 0.014 | 0.0 | н/д | н/д | н/д | 0.018 | 0.161 | 1.932 |
Cystine (g) | 0.003 | н/д | 0.057 | н/д | 0.0 | 0.001 | 0.02 | 0.01 | 0.0 | н/д | н/д | н/д | 0.022 | 0.113 | 1.356 |
Phenylalanine (g) | 0.011 | н/д | 0.135 | н/д | 0.0 | 0.004 | 0.164 | 0.025 | 0.0 | н/д | н/д | н/д | 0.072 | 0.412 | 4.944 |
Tyrosine (g) | 0.009 | н/д | 0.081 | н/д | 0.0 | 0.004 | 0.17 | 0.018 | 0.0 | н/д | н/д | н/д | 0.052 | 0.334 | 4.008 |
Valine (g) | 0.014 | н/д | 0.109 | н/д | 0.0 | 0.006 | 0.213 | 0.032 | 0.001 | н/д | н/д | н/д | 0.071 | 0.444 | 5.328 |
Arginine (g) | 0.012 | н/д | 0.109 | н/д | 0.0 | 0.003 | 0.142 | 0.03 | 0.0 | н/д | н/д | н/д | 0.17 | 0.467 | 5.604 |
Histidine (g) | 0.006 | н/д | 0.06 | н/д | 0.0 | 0.002 | 0.094 | 0.011 | 0.0 | н/д | н/д | н/д | 0.037 | 0.209 | 2.508 |
Alanine (g) | 0.015 | н/д | 0.086 | н/д | 0.0 | 0.003 | 0.108 | 0.027 | 0.0 | н/д | н/д | н/д | 0.062 | 0.3 | 3.6 |
Aspartic acid (g) | 0.023 | н/д | 0.115 | н/д | 0.0 | 0.006 | 0.258 | 0.049 | 0.001 | н/д | н/д | н/д | 0.157 | 0.607 | 7.284 |
Glutamic acid (g) | 0.033 | н/д | 0.906 | н/д | 0.0 | 0.017 | 0.737 | 0.062 | 0.002 | н/д | н/д | н/д | 0.336 | 2.093 | 25.116 |
Glycine (g) | 0.011 | н/д | 0.096 | н/д | 0.0 | 0.002 | 0.062 | 0.016 | 0.0 | н/д | н/д | н/д | 0.081 | 0.268 | 3.216 |
Proline (g) | 0.01 | н/д | 0.313 | н/д | 0.0 | 0.008 | 0.349 | 0.019 | 0.001 | н/д | н/д | н/д | 0.067 | 0.765 | 9.18 |
Serine (g) | 0.011 | н/д | 0.135 | н/д | 0.0 | 0.005 | 0.181 | 0.036 | 0.001 | н/д | н/д | н/д | 0.07 | 0.439 | 5.268 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.335 | 4.82 | 15.51 | 2.542 | 0.0 | 0.0 | 0.0 | 0.0 | 43.207 | 518.484 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.004 | 0.0 | 0.042 | 0.0 | 0.0 | 4.859 | 0.488 | 0.114 | 0.607 | 0.0 | 0.0 | 0.0 | 0.525 | 6.638 | 79.656 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.015 | 0.0 | 0.023 | 0.0 | 0.0 | 1.988 | 0.221 | 0.14 | 0.249 | 0.0 | 0.0 | 0.0 | 2.39 | 5.026 | 60.312 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.107 | 0.0 | 0.0 | 0.288 | 0.034 | 0.05 | 0.036 | 0.0 | 0.0 | 0.0 | 0.82 | 1.334 | 16.008 |