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Cottage Cheese Fish Bake - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

1 x 1 kilogram thick fish fillets, (ling, perch, gemfish)

1 c. Soft white or possibly wholegrain breadcrumbs tossed in 2 or possibly 3 tsp. light oil

Ingredients	Per Recipe Qty	Common Price	Price per Recipe
2 c. Water	2 cup	n/a
1 Tbsp. White vinegar	1 tbsp	n/a
1 Tbsp. Margarine or possibly butter	1 tbsp	$5.89 per 45 ounces	$0.06
2 Tbsp. Plain flour	2 tbsp	$2.99 per 5 pounds	$0.02
1 c. Cottage cheese	1 cup	$5.19 per 32 ounces	$1.20
1/2 c. Skimmed lowfat milk Juice 1/2 lemon	1/2 cup	$5.19 per 32 ounces	$0.65
1/2 tsp Grated lemon rind Tiny healthy pinch cayenne	1/2 tsp	n/a
1 Tbsp. Grated parmesan cheese	1 tbsp	$5.49 per 6 ounces	$0.16
Total Recipe			$2.09