Рецепт Cottage Cheese Dill Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 1/2 tsp (3/8 oz.) SAF yeast
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
olive oil
1.69g
cottage cheese
28.35g
milk
14.18g
egg
6.16g
bread flour
45.18g
sugar
2.22g
vital
0.89g
dill
0.08g
salt
0.94g
onion
0.37g
garlic
0.35g
Всего в порции Всего в рецепте
Protein (g) 0.0 3.15 0.46 0.77 5.41 0.0 0.67 0.0 0.0 0.0 0.06 10.53 84.24
Total Fat (g) 1.69 1.22 0.46 0.61 0.75 0.0 0.02 0.0 0.0 0.0 0.0 4.75 38.0
Carbohydrates (g) 0.0 0.96 0.64 0.05 32.77 2.21 0.12 0.01 0.0 0.03 0.25 37.05 296.4
Ash (g) 0.0 0.4 0.1 0.05 0.21 0.0 0.01 0.0 0.94 0.0 0.01 1.72 13.76
Calories (kcal) 14.918 27.783 8.505 8.809 163.109 8.572 3.279 0.035 0.0 0.15 1.162 236.321 1890.568
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.0 0.01 н/д н/д н/д н/д н/д 0.0 н/д 0.01 0.08
Glucose (dextrose) (g) н/д 0.0 0.0 0.01 н/д н/д н/д н/д н/д 0.01 н/д 0.02 0.16
Fructose (g) н/д 0.0 0.0 0.01 н/д н/д н/д н/д н/д 0.0 н/д 0.01 0.08
Lactose (g) н/д 0.76 0.75 0.01 н/д н/д н/д н/д н/д 0.0 н/д 1.51 12.08
Maltose (g) н/д 0.0 0.0 0.01 н/д н/д н/д н/д н/д 0.0 н/д 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 22.62 12.52 4.67 6.04 0.0 0.07 0.07 0.0 0.33 0.02 46.35 370.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.76 0.75 0.05 0.14 2.21 0.0 н/д 0.0 0.02 0.09 4.0 32.0
Galactose (g) н/д 0.0 0.0 0.01 н/д н/д н/д н/д н/д 0.0 н/д 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.0 0.0 0.0 0.0 1.1 8.8
Calcium (mg) 0.017 23.531 16.018 3.265 6.777 0.022 1.258 0.17 0.225 0.086 0.28 51.649 413.192
Iron (mg) 0.01 0.02 0.0 0.11 1.99 0.0 0.05 0.01 0.0 0.0 0.01 2.2 17.6
Magnesium (mg) 0.0 2.268 1.418 0.739 11.296 0.0 0.222 0.045 0.009 0.037 0.203 16.237 129.896
Phosphorus (mg) 0.0 45.077 12.899 11.766 43.827 0.0 2.304 0.054 0.0 0.109 1.46 117.495 939.96
Potassium (mg) 0.017 29.484 20.27 8.254 45.183 0.044 0.886 0.604 0.075 0.547 3.854 109.218 873.744
Sodium (mg) 0.034 103.194 5.67 8.624 0.904 0.0 0.257 0.05 363.356 0.015 0.091 482.195 3857.56
Zinc (mg) 0.0 0.11 0.06 0.07 0.38 0.0 0.01 0.0 0.0 0.0 0.01 0.64 5.12
Copper (mg) 0.0 0.009 0.001 0.006 0.081 0.0 0.002 0.0 0.0 0.0 0.001 0.1 0.8
Manganese (mg) 0.0 0.0 0.0 0.002 0.357 0.0 н/д 0.001 0.001 0.0 0.002 0.364 2.912
Selenium (mcg) 0.0 2.7 0.5 2.0 17.9 0.0 0.4 н/д 0.0 0.0 0.1 23.7 189.6
Vitamin A, IU (IU) 0.0 39.69 14.459 29.999 0.904 0.0 0.0 6.318 0.0 0.007 0.0 91.377 731.016
Retinol (mcg) 0.0 10.206 3.969 8.562 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.737 181.896
Vitamin A, RAE (mcg_RAE) 0.0 10.49 3.969 8.624 0.0 0.0 0.0 0.316 0.0 0.0 0.0 23.398 187.184
Beta Carotene (mcg) 0.0 3.402 0.709 0.616 0.452 0.0 0.0 н/д 0.0 0.004 0.0 5.182 41.456
Vitamin E (mg) 0.24 0.02 0.01 0.06 0.18 0.0 0.0 н/д 0.0 0.0 0.0 0.52 4.16
Vitamin D (IU) н/д н/д 5.67 2.156 н/д н/д н/д н/д н/д н/д н/д 7.826 62.608
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 20.39 35.694 0.0 0.0 н/д 0.0 0.015 0.0 56.099 448.792
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.09 н/д н/д н/д н/д 0.0 0.0 0.09 0.72
Tocopherol, gamma (mg) 0.01 0.0 0.0 0.03 0.65 н/д н/д н/д н/д 0.0 0.0 0.7 5.6
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.2 1.6
Thiamin (mg) 0.0 0.009 0.006 0.004 0.366 0.0 0.0 0.0 0.0 0.0 0.002 0.386 3.088
Riboflavin (mg) 0.0 0.045 0.026 0.03 0.23 0.0 0.0 0.0 0.0 0.0 0.001 0.332 2.656
Niacin (mg) 0.0 0.028 0.016 0.004 3.411 0.0 0.0 0.001 0.0 0.0 0.002 3.464 27.712
Pantothenic acid (mg) 0.0 0.159 0.051 0.089 0.199 0.0 0.0 0.0 0.0 0.0 н/д 0.498 3.984
Vitamin B-6 (mg) 0.0 0.014 0.006 0.009 0.018 0.0 0.0 0.0 0.0 0.0 0.01 0.057 0.456
Folate (mcg) 0.0 3.402 0.709 2.895 82.684 0.0 0.0 0.123 0.0 0.071 0.007 89.891 719.128
Vitamin B-12 (mcg) 0.0 0.12 0.06 0.08 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.26 2.08
Choline (mg) 0.0 5.2 2.0 15.5 4.7 0.0 н/д н/д 0.0 0.0 0.2 27.7 221.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 67.774 0.0 0.0 0.0 0.0 0.0 0.0 67.774 542.192
Tryptophan (g) 0.0 0.043 0.011 0.01 0.063 н/д н/д 0.0 0.0 0.0 0.001 0.128 1.024
Threonine (g) 0.0 0.142 0.02 0.034 0.145 н/д н/д 0.0 0.0 0.0 0.002 0.342 2.736
Isoleucine (g) 0.0 0.167 0.024 0.041 0.199 н/д н/д 0.0 0.0 0.0 0.002 0.434 3.472
Leucine (g) 0.0 0.318 0.038 0.067 0.375 н/д н/д 0.0 0.0 0.0 0.004 0.802 6.416
Lysine (g) 0.0 0.264 0.02 0.056 0.104 н/д н/д 0.0 0.0 0.0 0.002 0.446 3.568
Methionine (g) 0.0 0.077 0.011 0.023 0.095 н/д н/д 0.0 0.0 0.0 0.001 0.207 1.656
Cystine (g) 0.0 0.02 0.003 0.017 0.122 н/д н/д 0.0 0.0 0.0 0.001 0.162 1.296
Phenylalanine (g) 0.0 0.164 0.021 0.042 0.267 н/д н/д 0.0 0.0 0.0 0.002 0.496 3.968
Tyrosine (g) 0.0 0.17 0.021 0.031 0.149 н/д н/д 0.0 0.0 0.0 0.001 0.372 2.976
Valine (g) 0.0 0.213 0.027 0.053 0.226 н/д н/д 0.0 0.0 0.0 0.002 0.521 4.168
Arginine (g) 0.0 0.142 0.011 0.051 0.19 н/д н/д 0.0 0.0 0.0 0.006 0.4 3.2
Histidine (g) 0.0 0.094 0.011 0.019 0.113 н/д н/д 0.0 0.0 0.0 0.001 0.238 1.904
Alanine (g) 0.0 0.108 0.014 0.046 0.167 н/д н/д 0.0 0.0 0.0 0.001 0.336 2.688
Aspartic acid (g) 0.0 0.258 0.034 0.082 0.217 н/д н/д 0.0 0.0 0.0 0.005 0.596 4.768
Glutamic acid (g) 0.0 0.737 0.092 0.103 1.898 н/д н/д 0.0 0.0 0.001 0.007 2.839 22.712
Glycine (g) 0.0 0.062 0.011 0.026 0.185 н/д н/д 0.0 0.0 0.0 0.002 0.288 2.304
Proline (g) 0.0 0.349 0.048 0.031 0.637 н/д н/д 0.0 0.0 0.0 0.001 1.067 8.536
Serine (g) 0.0 0.181 0.016 0.06 0.262 н/д н/д 0.0 0.0 0.0 0.002 0.521 4.168
Cholesterol (mg) 0.0 4.82 1.418 26.057 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.294 258.352
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.233 0.488 0.265 0.191 0.108 0.0 0.002 0.0 0.0 0.0 0.0 1.288 10.304
Phytosterols (mg) 3.729 н/д н/д н/д н/д н/д н/д н/д 0.0 0.056 0.028 3.814 30.512
Monounsaturated Fat (g) 1.231 0.221 0.115 0.235 0.063 0.0 0.001 0.001 0.0 0.0 0.0 1.867 14.936
Polyunsaturated (g) 0.178 0.034 0.028 0.084 0.33 0.0 0.007 0.0 0.0 0.0 0.001 0.662 5.296