Рецепт Costolette Alla Valdostana - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 lb Val D'aosta Fontina cheese
6 x 1" thick veal chops Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		flour
3.26g 		egg
7.33g 		bread crumbs
9.0g 		butter
18.9g 		lemons
15.37g 		Всего в порции Всего в рецепте
Protein (g) 0.34 0.92 1.2 0.16 0.17 2.79 16.74
Total Fat (g) 0.03 0.73 0.48 15.33 0.05 16.61 99.66
Carbohydrates (g) 2.48 0.06 6.48 0.01 1.43 10.46 62.76
Ash (g) 0.02 0.06 0.26 0.01 0.05 0.39 2.34
Calories (kcal) 11.848 10.487 35.55 135.513 4.457 197.855 1187.13
Starch (g) н/д н/д 5.37 н/д н/д 5.37 32.22
Sucrose (g) н/д 0.01 0.0 н/д н/д 0.01 0.06
Glucose (dextrose) (g) н/д 0.02 0.16 н/д н/д 0.18 1.08
Fructose (g) н/д 0.01 0.22 н/д н/д 0.23 1.38
Lactose (g) н/д 0.01 0.0 н/д н/д 0.01 0.06
Maltose (g) н/д 0.01 0.17 н/д н/д 0.18 1.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.39 5.56 0.59 3.39 13.68 23.6 141.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.06 0.56 0.01 0.38 1.02 6.12
Galactose (g) н/д 0.01 0.0 н/д н/д 0.01 0.06
Dietary Fiber (g) 0.1 0.0 0.4 0.0 0.4 0.9 5.4
Calcium (mg) 0.488 3.887 16.47 4.536 3.996 29.377 176.262
Iron (mg) 0.15 0.13 0.43 0.0 0.09 0.82 4.92
Magnesium (mg) 0.716 0.88 3.87 0.378 1.23 7.074 42.444
Phosphorus (mg) 3.515 14.007 14.85 4.536 2.459 39.367 236.202
Potassium (mg) 3.483 9.827 17.64 4.536 21.211 56.696 340.176
Sodium (mg) 0.065 10.267 65.88 2.079 0.307 78.598 471.588
Zinc (mg) 0.02 0.08 0.13 0.02 0.01 0.26 1.56
Copper (mg) 0.005 0.007 0.023 0.004 0.006 0.045 0.27
Manganese (mg) 0.022 0.003 0.083 0.0 0.005 0.112 0.672
Selenium (mcg) 1.1 2.3 2.3 0.2 0.1 5.9 35.4
Vitamin A, IU (IU) 0.0 35.713 0.0 472.311 3.381 511.406 3068.436
Retinol (mcg) 0.0 10.193 0.0 126.819 0.0 137.012 822.072
Vitamin A, RAE (mcg_RAE) 0.0 10.267 0.0 129.276 0.154 139.696 838.176
Beta Carotene (mcg) 0.0 0.733 0.0 29.862 0.461 31.056 186.336
Vitamin E (mg) 0.0 0.07 0.01 0.44 0.02 0.54 3.24
Vitamin D (IU) н/д 2.567 н/д н/д н/д 2.567 15.402
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.586 24.273 0.0 0.0 1.691 26.55 159.3
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 н/д 0.01 0.06
Tocopherol, gamma (mg) 0.01 0.04 0.07 0.0 н/д 0.12 0.72
Tocopherol, delta (mg) 0.0 0.0 0.02 0.0 н/д 0.02 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 8.1 8.1 48.6
Thiamin (mg) 0.026 0.005 0.087 0.002 0.006 0.126 0.756
Riboflavin (mg) 0.016 0.035 0.036 0.006 0.003 0.096 0.576
Niacin (mg) 0.192 0.005 0.597 0.008 0.015 0.817 4.902
Pantothenic acid (mg) 0.014 0.106 0.05 0.021 0.029 0.219 1.314
Vitamin B-6 (mg) 0.001 0.01 0.011 0.0 0.012 0.035 0.21
Folate (mcg) 5.957 3.447 9.63 0.567 1.691 21.291 127.746
Vitamin B-12 (mcg) 0.0 0.09 0.03 0.03 0.0 0.16 0.96
Choline (mg) 0.3 18.4 1.3 3.6 0.8 24.4 146.4
Folic acid (mcg) 5.013 0.0 7.38 0.0 0.0 12.393 74.358
Tryptophan (g) 0.004 0.012 0.014 0.002 н/д 0.033 0.198
Threonine (g) 0.009 0.041 0.039 0.008 н/д 0.096 0.576
Isoleucine (g) 0.012 0.049 0.049 0.009 н/д 0.119 0.714
Leucine (g) 0.023 0.08 0.086 0.015 н/д 0.205 1.23
Lysine (g) 0.007 0.067 0.039 0.013 н/д 0.126 0.756
Methionine (g) 0.006 0.028 0.021 0.004 н/д 0.058 0.348
Cystine (g) 0.007 0.02 0.025 0.002 н/д 0.054 0.324
Phenylalanine (g) 0.017 0.05 0.059 0.008 н/д 0.134 0.804
Tyrosine (g) 0.01 0.037 0.036 0.008 н/д 0.09 0.54
Valine (g) 0.014 0.063 0.054 0.011 н/д 0.142 0.852
Arginine (g) 0.014 0.06 0.05 0.006 н/д 0.129 0.774
Histidine (g) 0.007 0.023 0.027 0.004 н/д 0.061 0.366
Alanine (g) 0.011 0.054 0.043 0.006 н/д 0.114 0.684
Aspartic acid (g) 0.014 0.098 0.069 0.011 н/д 0.192 1.152
Glutamic acid (g) 0.113 0.123 0.371 0.034 н/д 0.641 3.846
Glycine (g) 0.012 0.032 0.044 0.004 н/д 0.091 0.546
Proline (g) 0.039 0.037 0.123 0.015 н/д 0.215 1.29
Serine (g) 0.017 0.071 0.059 0.009 н/д 0.157 0.942
Cholesterol (mg) 0.0 31.02 0.0 40.635 0.0 71.655 429.93
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.005 0.227 0.108 9.709 0.006 10.056 60.336
Phytosterols (mg) н/д н/д 0.72 н/д н/д 0.72 4.32
Monounsaturated Fat (g) 0.003 0.279 0.092 3.973 0.002 4.348 26.088
Polyunsaturated (g) 0.013 0.1 0.185 0.575 0.014 0.887 5.322