Рецепт Costa Rican Beans And Rice

• 1 Tbsp. oil
• 1 sm yellow onion, minced
• 1 x red bell pepper, seeded & diced
• 1 x clove garlic, (or possibly more), chopped
• 3 c. cooked brown or possibly white rice
• 1 x 15 ounce can black beans, rinsed & liquid removed
• 1 tsp dry oregano
• 1/2 tsp grnd cumin
• 1/2 tsp salt
• 1/2 tsp freshly grnd black pepper
• 2 tsp Worcestershire sauce, or possibly

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