Рецепт Corrected Oven Fried Onion Rings - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 4	onions 101.25g	buttermilk 61.25g	flour 7.81g	parmesan cheese 6.25g	parsley 1.81g	pepper 0.13g	butter 7.06g	Всего в порции	Всего в рецепте
Protein (g)	1.11	2.03	0.81	2.4	0.05	0.01	0.06	6.48	25.92
Total Fat (g)	0.1	0.54	0.08	1.79	0.01	0.0	5.73	8.25	33.0
Carbohydrates (g)	9.46	2.93	5.96	0.25	0.11	0.09	0.0	18.81	75.24
Ash (g)	0.35	0.55	0.04	0.5	0.04	0.01	0.15	1.63	6.52
Calories (kcal)	40.5	24.5	28.438	26.938	0.65	0.338	50.638	172.001	688.004
Starch (g)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	1.0	н/д	н/д	0.01	н/д	н/д	н/д	1.01	4.04
Glucose (dextrose) (g)	1.99	н/д	н/д	0.01	н/д	н/д	н/д	2.0	8.0
Fructose (g)	1.31	н/д	н/д	0.01	н/д	н/д	н/д	1.32	5.28
Lactose (g)	0.0	н/д	н/д	0.01	н/д	н/д	н/д	0.01	0.04
Maltose (g)	0.0	н/д	н/д	0.01	н/д	н/д	н/д	0.01	0.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	90.22	55.2	0.93	1.3	1.58	0.01	1.12	150.38	601.52
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.29	2.93	0.02	0.06	0.02	0.0	0.0	7.32	29.28
Galactose (g)	0.0	н/д	н/д	0.01	н/д	н/д	н/д	0.01	0.04
Dietary Fiber (g)	1.7	0.0	0.2	0.0	0.1	0.0	0.0	2.0	8.0
Calcium (mg)	23.288	71.05	1.172	69.313	2.491	0.579	1.695	169.587	678.348
Iron (mg)	0.21	0.03	0.36	0.06	0.11	0.04	0.0	0.81	3.24
Magnesium (mg)	10.125	6.738	1.719	2.375	0.903	0.257	0.141	22.257	89.028
Phosphorus (mg)	29.363	54.513	8.438	45.563	1.047	0.229	1.695	140.846	563.384
Potassium (mg)	147.825	92.488	8.359	7.813	10.0	1.668	1.695	269.847	1079.388
Sodium (mg)	4.05	64.313	0.156	95.563	1.011	0.058	40.68	205.83	823.32
Zinc (mg)	0.17	0.26	0.05	0.24	0.02	0.0	0.01	0.75	3.0
Copper (mg)	0.041	0.006	0.011	0.015	0.003	0.001	0.0	0.077	0.308
Manganese (mg)	0.132	0.0	0.053	0.006	0.003	0.007	0.0	0.201	0.804
Selenium (mcg)	0.5	1.2	2.6	1.1	0.0	0.0	0.1	5.6	22.4
Vitamin A, IU (IU)	2.025	15.925	0.0	27.625	152.053	0.396	176.492	374.516	1498.064
Retinol (mcg)	0.0	4.288	0.0	7.313	0.0	0.0	47.389	58.989	235.956
Vitamin A, RAE (mcg_RAE)	0.0	4.288	0.0	7.5	7.599	0.02	48.308	67.714	270.856
Beta Carotene (mcg)	1.013	0.613	0.0	1.938	91.225	0.207	11.159	106.153	424.612
Vitamin E (mg)	0.02	0.03	0.0	0.02	0.01	0.0	0.16	0.25	1.0
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	3.955	3.955	15.82
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.008	0.0	0.008	0.032
Lutein + zeaxanthin (mcg)	4.05	0.0	1.406	0.0	100.376	0.272	0.0	106.104	424.416
Tocopherol, beta (mg)	0.0	0.01	0.01	н/д	0.0	0.0	0.0	0.02	0.08
Tocopherol, gamma (mg)	0.0	0.02	0.03	н/д	0.01	0.01	0.0	0.06	0.24
Tocopherol, delta (mg)	0.0	0.01	0.0	н/д	0.0	0.0	0.0	0.01	0.04
Vitamin C (mg)	7.5	0.6	0.0	0.0	2.4	0.0	0.0	10.5	42.0
Thiamin (mg)	0.051	0.018	0.062	0.002	0.002	0.0	0.001	0.135	0.54
Riboflavin (mg)	0.03	0.092	0.038	0.031	0.002	0.0	0.002	0.195	0.78
Niacin (mg)	0.122	0.037	0.461	0.007	0.024	0.002	0.003	0.654	2.616
Pantothenic acid (mg)	0.122	0.172	0.034	0.021	0.007	н/д	0.008	0.363	1.452
Vitamin B-6 (mg)	0.122	0.018	0.003	0.003	0.002	0.0	0.0	0.148	0.592
Folate (mcg)	19.238	3.063	14.297	0.625	2.744	0.013	0.212	40.191	160.764
Vitamin B-12 (mcg)	0.0	0.13	0.0	0.14	0.0	0.0	0.01	0.29	1.16
Choline (mg)	6.2	9.8	0.8	1.0	0.2	0.0	1.3	19.3	77.2
Folic acid (mcg)	0.0	0.0	12.031	0.0	0.0	0.0	0.0	12.031	48.124
Tryptophan (g)	0.01	0.025	0.01	0.033	0.001	н/д	0.001	0.079	0.316
Threonine (g)	0.02	0.098	0.022	0.091	0.002	н/д	0.003	0.236	0.944
Isoleucine (g)	0.01	0.123	0.028	0.123	0.002	н/д	0.004	0.29	1.16
Leucine (g)	0.03	0.202	0.055	0.233	0.004	н/д	0.006	0.53	2.12
Lysine (g)	0.041	0.172	0.018	0.186	0.003	н/д	0.005	0.424	1.696
Methionine (g)	0.0	0.049	0.014	0.064	0.001	н/д	0.001	0.129	0.516
Cystine (g)	0.0	0.018	0.017	0.008	0.0	н/д	0.001	0.044	0.176
Phenylalanine (g)	0.03	0.104	0.041	0.13	0.003	н/д	0.003	0.311	1.244
Tyrosine (g)	0.01	0.086	0.024	0.146	0.001	н/д	0.003	0.27	1.08
Valine (g)	0.02	0.147	0.033	0.158	0.003	н/д	0.004	0.365	1.46
Arginine (g)	0.101	0.08	0.033	0.098	0.002	н/д	0.002	0.316	1.264
Histidine (g)	0.01	0.061	0.018	0.068	0.001	н/д	0.001	0.16	0.64
Alanine (g)	0.02	0.074	0.026	0.073	0.004	н/д	0.002	0.198	0.792
Aspartic acid (g)	0.091	0.159	0.034	0.167	0.005	н/д	0.004	0.461	1.844
Glutamic acid (g)	0.263	0.392	0.272	0.544	0.005	н/д	0.013	1.488	5.952
Glycine (g)	0.03	0.043	0.029	0.048	0.003	н/д	0.001	0.154	0.616
Proline (g)	0.01	0.202	0.094	0.289	0.004	н/д	0.006	0.604	2.416
Serine (g)	0.02	0.104	0.041	0.143	0.003	н/д	0.004	0.314	1.256
Cholesterol (mg)	0.0	2.45	0.0	5.5	0.0	0.0	15.184	23.134	92.536
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.041	0.337	0.013	1.081	0.002	0.001	3.628	5.103	20.412
Phytosterols (mg)	15.188	н/д	н/д	н/д	0.09	0.122	н/д	15.4	61.6
Monounsaturated Fat (g)	0.01	0.153	0.007	0.524	0.005	0.001	1.485	2.185	8.74
Polyunsaturated (g)	0.02	0.018	0.032	0.073	0.002	0.001	0.215	0.362	1.448