Рецепт Corona Salsa - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
carrot
6.79g |
onion
6.19g |
oil salt
4.22g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.06 | 0.07 | 0.85 | 0.98 | 7.84 |
Total Fat (g) | 0.02 | 0.01 | 2.16 | 2.19 | 17.52 |
Carbohydrates (g) | 0.65 | 0.58 | 0.97 | 2.19 | 17.52 |
Ash (g) | 0.07 | 0.02 | 0.18 | 0.27 | 2.16 |
Calories (kcal) | 2.782 | 2.475 | 24.975 | 30.232 | 241.856 |
Starch (g) | 0.1 | 0.0 | н/д | 0.1 | 0.8 |
Sucrose (g) | 0.24 | 0.06 | 0.1 | 0.4 | 3.2 |
Glucose (dextrose) (g) | 0.04 | 0.12 | 0.03 | 0.19 | 1.52 |
Fructose (g) | 0.04 | 0.08 | 0.0 | 0.12 | 0.96 |
Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.99 | 5.51 | 0.06 | 11.57 | 92.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.32 | 0.26 | 0.13 | 0.72 | 5.76 |
Galactose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.1 | 0.4 | 0.7 | 5.6 |
Calcium (mg) | 2.239 | 1.423 | 3.67 | 7.333 | 58.664 |
Iron (mg) | 0.02 | 0.01 | 0.18 | 0.21 | 1.68 |
Magnesium (mg) | 0.814 | 0.619 | 5.358 | 6.791 | 54.328 |
Phosphorus (mg) | 2.375 | 1.794 | 48.052 | 52.221 | 417.768 |
Potassium (mg) | 21.716 | 9.034 | 20.377 | 51.126 | 409.008 |
Sodium (mg) | 4.683 | 0.248 | 0.127 | 5.057 | 40.456 |
Zinc (mg) | 0.02 | 0.01 | 0.22 | 0.25 | 2.0 |
Copper (mg) | 0.003 | 0.002 | 0.076 | 0.082 | 0.656 |
Manganese (mg) | 0.01 | 0.008 | 0.088 | 0.105 | 0.84 |
Selenium (mcg) | 0.0 | 0.0 | 3.3 | 3.3 | 26.4 |
Vitamin A, IU (IU) | 1133.711 | 0.124 | 0.38 | 1134.214 | 9073.712 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 56.665 | 0.0 | 0.0 | 56.665 | 453.32 |
Beta Carotene (mcg) | 562.241 | 0.062 | 0.211 | 562.514 | 4500.112 |
Vitamin E (mg) | 0.04 | 0.0 | 1.53 | 1.58 | 12.64 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.068 | 0.0 | 0.0 | 0.068 | 0.544 |
Lutein + zeaxanthin (mcg) | 17.373 | 0.248 | 0.0 | 17.62 | 140.96 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.06 | 0.06 | 0.48 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.02 | 0.02 | 0.16 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 0.5 | 0.0 | 0.9 | 7.2 |
Thiamin (mg) | 0.005 | 0.003 | 0.014 | 0.021 | 0.168 |
Riboflavin (mg) | 0.004 | 0.002 | 0.012 | 0.018 | 0.144 |
Niacin (mg) | 0.067 | 0.007 | 0.174 | 0.248 | 1.984 |
Pantothenic acid (mg) | 0.018 | 0.007 | 0.293 | 0.319 | 2.552 |
Vitamin B-6 (mg) | 0.01 | 0.007 | 0.033 | 0.05 | 0.4 |
Folate (mcg) | 1.289 | 1.176 | 9.872 | 12.337 | 98.696 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.6 | 0.4 | 2.3 | 3.3 | 26.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.001 | 0.013 | 0.014 | 0.112 |
Threonine (g) | 0.013 | 0.001 | 0.035 | 0.049 | 0.392 |
Isoleucine (g) | 0.005 | 0.001 | 0.042 | 0.048 | 0.384 |
Leucine (g) | 0.007 | 0.002 | 0.062 | 0.07 | 0.56 |
Lysine (g) | 0.007 | 0.002 | 0.035 | 0.044 | 0.352 |
Methionine (g) | 0.001 | 0.0 | 0.019 | 0.02 | 0.16 |
Cystine (g) | 0.005 | 0.0 | 0.017 | 0.022 | 0.176 |
Phenylalanine (g) | 0.004 | 0.002 | 0.043 | 0.049 | 0.392 |
Tyrosine (g) | 0.003 | 0.001 | 0.025 | 0.028 | 0.224 |
Valine (g) | 0.005 | 0.001 | 0.049 | 0.055 | 0.44 |
Arginine (g) | 0.006 | 0.006 | 0.089 | 0.102 | 0.816 |
Histidine (g) | 0.003 | 0.001 | 0.024 | 0.027 | 0.216 |
Alanine (g) | 0.007 | 0.001 | 0.041 | 0.05 | 0.4 |
Aspartic acid (g) | 0.013 | 0.006 | 0.091 | 0.109 | 0.872 |
Glutamic acid (g) | 0.025 | 0.016 | 0.207 | 0.248 | 1.984 |
Glycine (g) | 0.003 | 0.002 | 0.054 | 0.06 | 0.48 |
Proline (g) | 0.003 | 0.001 | 0.044 | 0.048 | 0.384 |
Serine (g) | 0.003 | 0.001 | 0.04 | 0.045 | 0.36 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 0.0 | н/д | 0.007 | 0.007 | 0.056 |
Saturated Fat (g) | 0.003 | 0.002 | 0.298 | 0.303 | 2.424 |
Phytosterols (mg) | н/д | 0.928 | н/д | 0.928 | 7.424 |
Monounsaturated Fat (g) | 0.001 | 0.001 | 0.34 | 0.341 | 2.728 |
Polyunsaturated (g) | 0.008 | 0.001 | 1.447 | 1.456 | 11.648 |