Рецепт Cornucopia Stuffed Roaster - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
water
7.41g |
butter
7.09g |
peas
16.75g |
rice
29.63g |
parsley
0.9g |
thyme
0.06g |
salt
0.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.06 | 0.87 | 0.8 | 0.03 | 0.01 | 0.0 | 1.76 | 14.08 |
Total Fat (g) | 0.0 | 5.75 | 0.07 | 0.08 | 0.01 | 0.0 | 0.0 | 5.92 | 47.36 |
Carbohydrates (g) | 0.0 | 0.0 | 2.28 | 8.35 | 0.06 | 0.04 | 0.0 | 10.73 | 85.84 |
Ash (g) | 0.01 | 0.15 | 0.13 | 0.12 | 0.02 | 0.01 | 0.75 | 1.18 | 9.44 |
Calories (kcal) | 0.0 | 50.862 | 12.898 | 38.513 | 0.325 | 0.173 | 0.0 | 102.77 | 822.16 |
Starch (g) | н/д | н/д | 0.7 | н/д | н/д | н/д | н/д | 0.7 | 5.6 |
Sucrose (g) | н/д | н/д | 0.77 | н/д | н/д | н/д | н/д | 0.77 | 6.16 |
Glucose (dextrose) (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Fructose (g) | н/д | н/д | 0.04 | н/д | н/д | н/д | н/д | 0.04 | 0.32 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 7.4 | 1.13 | 13.4 | 20.28 | 0.79 | 0.0 | 0.0 | 42.99 | 343.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.84 | 0.01 | 0.01 | 0.0 | 0.0 | 0.87 | 6.96 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | 7.2 |
Calcium (mg) | 0.222 | 1.703 | 3.685 | 2.963 | 1.245 | 1.181 | 0.18 | 11.179 | 89.432 |
Iron (mg) | 0.0 | 0.0 | 0.26 | 0.36 | 0.06 | 0.08 | 0.0 | 0.75 | 6.0 |
Magnesium (mg) | 0.074 | 0.142 | 4.355 | 3.555 | 0.451 | 0.138 | 0.008 | 8.722 | 69.776 |
Phosphorus (mg) | 0.0 | 1.703 | 13.735 | 12.739 | 0.523 | 0.126 | 0.0 | 28.825 | 230.6 |
Potassium (mg) | 0.0 | 1.703 | 25.628 | 10.369 | 5.0 | 0.509 | 0.06 | 43.267 | 346.136 |
Sodium (mg) | 0.296 | 40.86 | 18.09 | 0.296 | 0.505 | 0.034 | 290.685 | 350.767 | 2806.136 |
Zinc (mg) | 0.0 | 0.01 | 0.14 | 0.15 | 0.01 | 0.0 | 0.0 | 0.3 | 2.4 |
Copper (mg) | 0.001 | 0.0 | 0.02 | 0.021 | 0.001 | 0.001 | 0.0 | 0.044 | 0.352 |
Manganese (mg) | 0.0 | 0.0 | 0.057 | 0.139 | 0.001 | 0.005 | 0.001 | 0.203 | 1.624 |
Selenium (mcg) | 0.0 | 0.1 | 0.3 | 2.2 | 0.0 | 0.0 | 0.0 | 2.6 | 20.8 |
Vitamin A, IU (IU) | 0.0 | 177.273 | 344.715 | 0.0 | 76.027 | 2.375 | 0.0 | 600.389 | 4803.112 |
Retinol (mcg) | 0.0 | 47.599 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.599 | 380.792 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 48.521 | 17.253 | 0.0 | 3.8 | 0.119 | 0.0 | 69.692 | 557.536 |
Beta Carotene (mcg) | 0.0 | 11.208 | 205.188 | 0.0 | 45.612 | 1.415 | 0.0 | 263.423 | 2107.384 |
Vitamin E (mg) | 0.0 | 0.16 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.19 | 1.52 |
Vitamin D (IU) | 0.0 | 3.973 | н/д | н/д | н/д | н/д | н/д | 3.973 | 31.784 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 393.96 | 0.0 | 50.188 | 0.539 | 0.0 | 444.687 | 3557.496 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.13 | н/д | 0.0 | н/д | н/д | 0.13 | 1.04 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 3.0 | 0.0 | 1.2 | 0.0 | 0.0 | 4.2 | 33.6 |
Thiamin (mg) | 0.0 | 0.001 | 0.044 | 0.047 | 0.001 | 0.0 | 0.0 | 0.093 | 0.744 |
Riboflavin (mg) | 0.0 | 0.002 | 0.017 | 0.003 | 0.001 | 0.0 | 0.0 | 0.023 | 0.184 |
Niacin (mg) | 0.0 | 0.003 | 0.288 | 0.438 | 0.012 | 0.003 | 0.0 | 0.744 | 5.952 |
Pantothenic acid (mg) | 0.0 | 0.008 | 0.092 | 0.116 | 0.004 | н/д | 0.0 | 0.219 | 1.752 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.013 | 0.027 | 0.001 | 0.0 | 0.0 | 0.041 | 0.328 |
Folate (mcg) | 0.0 | 0.213 | 8.878 | 17.183 | 1.372 | 0.171 | 0.0 | 27.816 | 222.528 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.08 |
Choline (mg) | 0.0 | 1.3 | 4.5 | 0.6 | 0.1 | 0.0 | 0.0 | 6.6 | 52.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 16.294 | 0.0 | 0.0 | 0.0 | 16.294 | 130.352 |
Tryptophan (g) | н/д | 0.001 | 0.007 | 0.009 | 0.0 | 0.0 | 0.0 | 0.017 | 0.136 |
Threonine (g) | н/д | 0.003 | 0.034 | 0.03 | 0.001 | 0.0 | 0.0 | 0.067 | 0.536 |
Isoleucine (g) | н/д | 0.004 | 0.032 | 0.036 | 0.001 | 0.0 | 0.0 | 0.072 | 0.576 |
Leucine (g) | н/д | 0.006 | 0.052 | 0.065 | 0.002 | 0.0 | 0.0 | 0.125 | 1.0 |
Lysine (g) | н/д | 0.005 | 0.052 | 0.03 | 0.002 | 0.0 | 0.0 | 0.088 | 0.704 |
Methionine (g) | н/д | 0.001 | 0.013 | 0.018 | 0.0 | н/д | 0.0 | 0.033 | 0.264 |
Cystine (g) | н/д | 0.001 | 0.005 | 0.018 | 0.0 | н/д | 0.0 | 0.024 | 0.192 |
Phenylalanine (g) | н/д | 0.003 | 0.032 | 0.041 | 0.001 | н/д | 0.0 | 0.077 | 0.616 |
Tyrosine (g) | н/д | 0.003 | 0.018 | 0.027 | 0.001 | н/д | 0.0 | 0.049 | 0.392 |
Valine (g) | н/д | 0.004 | 0.039 | 0.047 | 0.002 | 0.0 | 0.0 | 0.092 | 0.736 |
Arginine (g) | н/д | 0.002 | 0.069 | 0.065 | 0.001 | н/д | 0.0 | 0.137 | 1.096 |
Histidine (g) | н/д | 0.001 | 0.017 | 0.018 | 0.001 | н/д | 0.0 | 0.036 | 0.288 |
Alanine (g) | н/д | 0.002 | 0.039 | 0.047 | 0.002 | н/д | 0.0 | 0.09 | 0.72 |
Aspartic acid (g) | н/д | 0.004 | 0.08 | 0.074 | 0.003 | н/д | 0.0 | 0.161 | 1.288 |
Glutamic acid (g) | н/д | 0.013 | 0.119 | 0.154 | 0.002 | н/д | 0.0 | 0.288 | 2.304 |
Glycine (g) | н/д | 0.001 | 0.03 | 0.036 | 0.001 | н/д | 0.0 | 0.068 | 0.544 |
Proline (g) | н/д | 0.006 | 0.028 | 0.039 | 0.002 | н/д | 0.0 | 0.075 | 0.6 |
Serine (g) | н/д | 0.004 | 0.028 | 0.041 | 0.001 | н/д | 0.0 | 0.075 | 0.6 |
Cholesterol (mg) | 0.0 | 15.252 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.252 | 122.016 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 3.644 | 0.012 | 0.024 | 0.001 | 0.002 | 0.0 | 3.682 | 29.456 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.045 | 0.102 | 0.0 | 0.147 | 1.176 |
Monounsaturated Fat (g) | 0.0 | 1.491 | 0.005 | 0.027 | 0.003 | 0.0 | 0.0 | 1.526 | 12.208 |
Polyunsaturated (g) | 0.0 | 0.216 | 0.03 | 0.024 | 0.001 | 0.001 | 0.0 | 0.271 | 2.168 |