Рецепт Cornmeal piñon Shortcake with Huckleberries - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	flour 23.44g	cornmeal 14.91g	baking powder 1.15g	salt 0.19g	butter 8.88g	milk 15.89g	egg 6.16g	pine nuts 4.33g	cinnamon 0.04g	huckleberries 29.57g	sugar 12.5g	water 7.4g	Всего в порции	Всего в рецепте
Protein (g)	2.42	1.08	0.0	0.0	0.08	0.51	0.77	0.59	0.0	0.12	0.0	0.0	5.58	44.64
Total Fat (g)	0.23	0.27	0.0	0.0	7.2	0.52	0.61	2.96	0.0	0.03	0.0	0.0	11.81	94.48
Carbohydrates (g)	17.89	11.8	0.0	0.0	0.01	0.72	0.05	0.57	0.03	2.57	12.5	0.0	46.12	368.96
Ash (g)	0.11	0.08	0.42	0.19	0.19	0.11	0.05	0.11	0.0	0.03	0.0	0.01	1.3	10.4
Calories (kcal)	85.313	55.004	0.0	0.0	63.634	9.531	8.809	29.149	0.102	10.942	48.375	0.0	310.859	2486.872
Starch (g)	н/д	10.97	н/д	н/д	н/д	н/д	н/д	0.06	н/д	н/д	н/д	н/д	11.03	88.24
Sucrose (g)	н/д	0.11	н/д	н/д	н/д	0.0	0.01	0.15	0.0	н/д	н/д	н/д	0.27	2.16
Glucose (dextrose) (g)	н/д	0.08	н/д	н/д	н/д	0.0	0.01	0.0	0.0	н/д	н/д	н/д	0.1	0.8
Fructose (g)	н/д	0.03	н/д	н/д	н/д	0.0	0.01	0.0	0.0	н/д	н/д	н/д	0.04	0.32
Lactose (g)	н/д	0.0	н/д	н/д	н/д	0.84	0.01	0.0	0.0	н/д	н/д	н/д	0.84	6.72
Maltose (g)	н/д	0.03	н/д	н/д	н/д	0.0	0.01	0.0	0.0	н/д	н/д	н/д	0.04	0.32
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	2.79	1.68	0.0	0.0	1.41	14.03	4.67	0.1	0.0	26.82	0.0	7.39	58.91	471.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	0.06	0.25	0.0	0.0	0.01	0.84	0.05	0.16	0.0	н/д	12.49	0.0	13.84	110.72
Galactose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.01	0.0	0.0	н/д	н/д	н/д	0.01	0.08
Dietary Fiber (g)	0.6	0.6	0.0	0.0	0.0	0.0	0.0	0.2	0.0	н/д	0.0	0.0	1.4	11.2
Calcium (mg)	3.516	0.447	0.0	0.045	2.13	17.95	3.265	0.693	0.413	4.436	0.125	0.222	33.242	265.936
Iron (mg)	1.09	0.16	0.0	0.0	0.0	0.0	0.11	0.24	0.0	0.09	0.0	0.0	1.7	13.6
Magnesium (mg)	5.156	5.217	0.0	0.002	0.178	1.589	0.739	10.871	0.025	н/д	0.0	0.074	23.851	190.808
Phosphorus (mg)	25.313	15.652	0.0	0.0	2.13	14.455	11.766	24.905	0.026	н/д	0.0	0.0	94.246	753.968
Potassium (mg)	25.078	22.658	0.0	0.015	2.13	22.716	8.254	25.858	0.178	н/д	0.25	0.0	107.136	857.088
Sodium (mg)	0.469	1.043	314.64	72.671	51.12	6.354	8.624	0.087	0.004	2.957	0.0	0.296	458.266	3666.128
Zinc (mg)	0.16	0.11	0.0	0.0	0.01	0.06	0.07	0.28	0.0	н/д	0.0	0.0	0.69	5.52
Copper (mg)	0.033	0.012	0.0	0.0	0.0	0.002	0.006	0.057	0.0	н/д	0.0	0.001	0.111	0.888
Manganese (mg)	0.159	0.027	0.0	0.0	0.0	0.0	0.002	0.381	0.007	н/д	0.0	0.0	0.577	4.616
Selenium (mcg)	7.9	1.7	0.0	0.0	0.1	0.6	2.0	0.0	0.0	н/д	0.1	0.0	12.4	99.2
Vitamin A, IU (IU)	0.0	31.899	0.0	0.0	221.786	16.203	29.999	1.256	0.122	23.363	0.0	0.0	324.629	2597.032
Retinol (mcg)	0.0	0.0	0.0	0.0	59.551	4.448	8.562	0.0	0.0	н/д	0.0	0.0	72.561	580.488
Vitamin A, RAE (mcg_RAE)	0.0	1.64	0.0	0.0	60.705	4.448	8.624	0.043	0.006	н/д	0.0	0.0	75.466	603.728
Beta Carotene (mcg)	0.0	14.459	0.0	0.0	14.023	0.794	0.616	0.736	0.046	н/д	0.0	0.0	30.674	245.392
Vitamin E (mg)	0.01	0.02	0.0	0.0	0.21	0.01	0.06	0.4	0.0	н/д	0.0	0.0	0.72	5.76
Vitamin D (IU)	н/д	н/д	н/д	н/д	4.97	6.354	2.156	н/д	н/д	н/д	н/д	0.0	13.48	107.84
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.006	н/д	0.0	0.0	0.006	0.048
Lutein + zeaxanthin (mcg)	4.219	201.98	0.0	0.0	0.0	0.0	20.39	0.39	0.092	н/д	0.0	0.0	227.069	1816.552
Tocopherol, beta (mg)	0.02	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	н/д	н/д	н/д	0.02	0.16
Tocopherol, gamma (mg)	0.09	0.09	н/д	н/д	0.0	0.0	0.03	0.48	0.0	н/д	н/д	н/д	0.7	5.6
Tocopherol, delta (mg)	0.0	0.01	н/д	н/д	0.0	0.0	0.0	0.0	0.0	н/д	н/д	н/д	0.01	0.08
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.8	0.0	0.0	0.9	7.2
Thiamin (mg)	0.185	0.021	0.0	0.0	0.001	0.006	0.004	0.016	0.0	0.003	0.0	0.0	0.236	1.888
Riboflavin (mg)	0.115	0.007	0.0	0.0	0.003	0.029	0.03	0.01	0.0	0.009	0.003	0.0	0.204	1.632
Niacin (mg)	1.383	0.149	0.0	0.0	0.004	0.017	0.004	0.19	0.001	0.089	0.0	0.0	1.837	14.696
Pantothenic acid (mg)	0.103	0.042	0.0	0.0	0.01	0.057	0.089	0.013	0.0	н/д	0.0	0.0	0.314	2.512
Vitamin B-6 (mg)	0.009	0.03	0.0	0.0	0.0	0.006	0.009	0.004	0.0	н/д	0.0	0.0	0.058	0.464
Folate (mcg)	42.891	4.472	0.0	0.0	0.266	0.794	2.895	1.473	0.002	н/д	0.0	0.0	52.793	422.344
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.02	0.07	0.08	0.0	0.0	н/д	0.0	0.0	0.16	1.28
Choline (mg)	2.4	1.6	0.0	0.0	1.7	2.3	15.5	2.4	0.0	н/д	0.0	0.0	25.9	207.2
Folic acid (mcg)	36.094	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	36.094	288.752
Tryptophan (g)	0.03	0.006	н/д	0.0	0.001	0.013	0.01	0.005	0.0	н/д	н/д	н/д	0.065	0.52
Threonine (g)	0.066	0.027	н/д	0.0	0.004	0.022	0.034	0.016	0.0	н/д	н/д	н/д	0.169	1.352
Isoleucine (g)	0.084	0.037	н/д	0.0	0.004	0.027	0.041	0.023	0.0	н/д	н/д	н/д	0.218	1.744
Leucine (g)	0.166	0.154	н/д	0.0	0.007	0.043	0.067	0.043	0.0	н/д	н/д	н/д	0.48	3.84
Lysine (g)	0.054	0.016	н/д	0.0	0.006	0.022	0.056	0.023	0.0	н/д	н/д	н/д	0.178	1.424
Methionine (g)	0.042	0.025	н/д	0.0	0.002	0.013	0.023	0.011	0.0	н/д	н/д	н/д	0.117	0.936
Cystine (g)	0.052	0.024	н/д	0.0	0.001	0.003	0.017	0.013	0.0	н/д	н/д	н/д	0.109	0.872
Phenylalanine (g)	0.122	0.055	н/д	0.0	0.004	0.024	0.042	0.023	0.0	н/д	н/д	н/д	0.269	2.152
Tyrosine (g)	0.073	0.028	н/д	0.0	0.004	0.024	0.031	0.022	0.0	н/д	н/д	н/д	0.181	1.448
Valine (g)	0.098	0.051	н/д	0.0	0.005	0.03	0.053	0.03	0.0	н/д	н/д	н/д	0.268	2.144
Arginine (g)	0.098	0.036	н/д	0.0	0.003	0.013	0.051	0.104	0.0	н/д	н/д	н/д	0.305	2.44
Histidine (g)	0.054	0.027	н/д	0.0	0.002	0.013	0.019	0.015	0.0	н/д	н/д	н/д	0.129	1.032
Alanine (g)	0.077	0.085	н/д	0.0	0.003	0.016	0.046	0.029	0.0	н/д	н/д	н/д	0.256	2.048
Aspartic acid (g)	0.103	0.07	н/д	0.0	0.005	0.038	0.082	0.056	0.0	н/д	н/д	н/д	0.355	2.84
Glutamic acid (g)	0.816	0.221	н/д	0.0	0.016	0.103	0.103	0.127	0.0	н/д	н/д	н/д	1.386	11.088
Glycine (g)	0.087	0.033	н/д	0.0	0.002	0.013	0.026	0.03	0.0	н/д	н/д	н/д	0.19	1.52
Proline (g)	0.281	0.113	н/д	0.0	0.007	0.054	0.031	0.029	0.0	н/д	н/д	н/д	0.516	4.128
Serine (g)	0.122	0.052	н/д	0.0	0.004	0.017	0.06	0.036	0.0	н/д	н/д	н/д	0.292	2.336
Cholesterol (mg)	0.0	0.0	0.0	0.0	19.081	1.589	26.057	0.0	0.0	н/д	0.0	0.0	46.727	373.816
Trans Fat (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.038	0.028	0.0	0.0	4.559	0.297	0.191	0.212	0.0	н/д	0.0	0.0	5.325	42.6
Phytosterols (mg)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	6.107	0.011	н/д	н/д	н/д	6.118	48.944
Monounsaturated Fat (g)	0.021	0.052	0.0	0.0	1.866	0.129	0.235	0.813	0.0	н/д	0.0	0.0	3.115	24.92
Polyunsaturated (g)	0.096	0.109	0.0	0.0	0.27	0.032	0.084	1.476	0.0	н/д	0.0	0.0	2.066	16.528