Рецепт Cornmeal Cracklin' Bread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	cornmeal 318.0g	salt 6.0g	baking powder 13.8g	water 118.5g	milk 122.0g	egg 44.0g	cracklin 36.5g	Всего в порции	Всего в рецепте
Protein (g)	23.06	0.0	0.0	0.0	4.11	5.54	2.92	35.62	35.62
Total Fat (g)	5.69	0.0	0.0	0.0	1.18	4.37	5.07	16.32	16.32
Carbohydrates (g)	251.7	0.0	0.0	0.0	6.09	0.34	26.21	284.33	284.33
Ash (g)	1.72	5.99	5.09	0.12	0.92	0.38	н/д	14.21	14.21
Calories (kcal)	1173.42	0.0	0.0	0.0	51.24	62.92	146.73	1434.31	1434.31
Starch (g)	233.98	н/д	н/д	н/д	н/д	н/д	н/д	233.98	233.98
Sucrose (g)	2.32	н/д	н/д	н/д	0.0	0.05	н/д	2.37	2.37
Glucose (dextrose) (g)	1.81	н/д	н/д	н/д	0.0	0.09	н/д	1.91	1.91
Fructose (g)	0.57	н/д	н/д	н/д	0.0	0.05	н/д	0.62	0.62
Lactose (g)	0.0	н/д	н/д	н/д	6.34	0.05	н/д	6.39	6.39
Maltose (g)	0.6	н/д	н/д	н/д	0.0	0.05	н/д	0.65	0.65
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	35.81	0.01	0.03	118.38	109.7	33.37	1.1	298.39	298.39
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	5.28	0.0	0.0	0.0	6.34	0.34	11.68	23.64	23.64
Galactose (g)	0.0	н/д	н/д	н/д	0.0	0.05	н/д	0.05	0.05
Dietary Fiber (g)	12.7	0.0	0.0	0.0	0.0	0.0	4.6	17.4	17.4
Calcium (mg)	9.54	1.44	0.0	3.555	145.18	23.32	21.9	204.935	204.935
Iron (mg)	3.5	0.02	0.0	0.0	0.04	0.81	1.35	5.71	5.71
Magnesium (mg)	111.3	0.06	0.0	1.185	13.42	5.28	56.575	187.82	187.82
Phosphorus (mg)	333.9	0.0	0.0	0.0	115.9	84.04	144.905	678.745	678.745
Potassium (mg)	483.36	0.48	0.0	0.0	183.0	58.96	164.25	890.05	890.05
Sodium (mg)	22.26	2325.48	3775.68	4.74	53.68	61.6	112.785	6356.225	6356.225
Zinc (mg)	2.26	0.01	0.0	0.01	0.51	0.49	1.13	4.41	4.41
Copper (mg)	0.254	0.002	0.0	0.012	0.012	0.044	0.146	0.47	0.47
Manganese (mg)	0.572	0.006	0.0	0.0	0.0	0.018	н/д	0.596	0.596
Selenium (mcg)	36.9	0.0	0.0	0.0	4.0	13.9	3.9	58.8	58.8
Vitamin A, IU (IU)	680.52	0.0	0.0	0.0	239.12	214.28	н/д	1133.92	1133.92
Retinol (mcg)	0.0	0.0	0.0	0.0	70.76	61.16	167.535	299.455	299.455
Vitamin A, RAE (mcg_RAE)	34.98	0.0	0.0	0.0	70.76	61.6	167.9	335.24	335.24
Beta Carotene (mcg)	308.46	0.0	0.0	0.0	2.44	4.4	0.0	315.3	315.3
Vitamin E (mg)	0.51	0.0	0.0	0.0	0.01	0.43	0.2	1.15	1.15
Vitamin D (IU)	н/д	н/д	н/д	0.0	63.44	15.4	н/д	78.84	78.84
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	4308.9	0.0	0.0	0.0	0.0	145.64	17.885	4472.425	4472.425
Tocopherol, beta (mg)	0.06	н/д	н/д	н/д	0.0	0.01	н/д	0.07	0.07
Tocopherol, gamma (mg)	1.88	н/д	н/д	н/д	0.0	0.22	н/д	2.1	2.1
Tocopherol, delta (mg)	0.13	н/д	н/д	н/д	0.0	0.01	н/д	0.14	0.14
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	11.3	11.3	11.3
Thiamin (mg)	0.445	0.0	0.0	0.0	0.024	0.031	0.292	0.792	0.792
Riboflavin (mg)	0.159	0.0	0.0	0.0	0.232	0.211	0.329	0.931	0.931
Niacin (mg)	3.18	0.0	0.0	0.0	0.11	0.031	3.723	7.044	7.044
Pantothenic acid (mg)	0.89	0.0	0.0	0.0	0.439	0.634	н/д	1.963	1.963
Vitamin B-6 (mg)	0.636	0.0	0.0	0.0	0.049	0.062	0.365	1.111	1.111
Folate (mcg)	95.4	0.0	0.0	0.0	6.1	20.68	74.46	196.64	196.64
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.54	0.57	1.13	2.24	2.24
Choline (mg)	34.3	0.0	0.0	0.0	21.6	110.5	11.7	178.1	178.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	67.525	67.525	67.525
Tryptophan (g)	0.127	0.0	н/д	н/д	0.049	0.075	н/д	0.251	0.251
Threonine (g)	0.572	0.0	н/д	н/д	0.11	0.246	н/д	0.929	0.929
Isoleucine (g)	0.795	0.0	н/д	н/д	0.232	0.295	н/д	1.322	1.322
Leucine (g)	3.275	0.0	н/д	н/д	0.464	0.48	н/д	4.219	4.219
Lysine (g)	0.35	0.0	н/д	н/д	0.354	0.4	н/д	1.104	1.104
Methionine (g)	0.541	0.0	н/д	н/д	0.098	0.167	н/д	0.805	0.805
Cystine (g)	0.509	0.0	н/д	н/д	0.146	0.119	н/д	0.774	0.774
Phenylalanine (g)	1.177	0.0	н/д	н/д	0.207	0.299	н/д	1.683	1.683
Tyrosine (g)	0.604	0.0	н/д	н/д	0.171	0.22	н/д	0.995	0.995
Valine (g)	1.081	0.0	н/д	н/д	0.268	0.378	н/д	1.728	1.728
Arginine (g)	0.763	0.0	н/д	н/д	0.122	0.361	н/д	1.246	1.246
Histidine (g)	0.572	0.0	н/д	н/д	0.098	0.136	н/д	0.806	0.806
Alanine (g)	1.813	0.0	н/д	н/д	0.134	0.326	н/д	2.272	2.272
Aspartic acid (g)	1.495	0.0	н/д	н/д	0.378	0.585	н/д	2.458	2.458
Glutamic acid (g)	4.706	0.0	н/д	н/д	0.952	0.739	н/д	6.397	6.397
Glycine (g)	0.7	0.0	н/д	н/д	0.073	0.189	н/д	0.962	0.962
Proline (g)	2.417	0.0	н/д	н/д	0.439	0.224	н/д	3.08	3.08
Serine (g)	1.113	0.0	н/д	н/д	0.256	0.427	н/д	1.796	1.796
Cholesterol (mg)	0.0	0.0	0.0	0.0	6.1	186.12	0.0	192.22	192.22
Trans Fat (g)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.604	0.0	0.0	0.0	0.769	1.364	2.227	4.963	4.963
Phytosterols (mg)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.113	0.0	0.0	0.0	0.342	1.676	1.716	4.847	4.847
Polyunsaturated (g)	2.321	0.0	0.0	0.0	0.049	0.598	1.095	4.064	4.064