Рецепт Cornmeal and Green Peppercorn Crusted Spareribs - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 6 |
peppercorns
12.8g |
kosher salt
4.73g |
maple syrup
26.83g |
oil
12.11g |
bourbon
2.33g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 8.4 |
| Total Fat (g) | 0.42 | 0.0 | 0.05 | 12.11 | 0.0 | 12.58 | 75.48 |
| Carbohydrates (g) | 8.3 | 0.0 | 18.0 | 0.0 | 0.0 | 26.3 | 157.8 |
| Ash (g) | 0.55 | 4.72 | 0.16 | 0.0 | н/д | 5.43 | 32.58 |
| Calories (kcal) | 32.64 | 0.0 | 70.035 | 107.067 | 5.833 | 215.575 | 1293.45 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 15.1 | н/д | н/д | 15.1 | 90.6 |
| Glucose (dextrose) (g) | н/д | н/д | 0.64 | н/д | н/д | 0.64 | 3.84 |
| Fructose (g) | н/д | н/д | 0.24 | н/д | н/д | 0.24 | 1.44 |
| Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.8 | 4.8 |
| Water (g) | 1.35 | 0.01 | 8.62 | 0.0 | 1.49 | 11.46 | 68.76 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.08 | 0.0 | 15.97 | 0.0 | 0.0 | 16.05 | 96.3 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 20.4 |
| Calcium (mg) | 55.936 | 1.134 | 17.978 | 0.0 | 0.0 | 75.048 | 450.288 |
| Iron (mg) | 3.69 | 0.02 | 0.32 | 0.0 | 0.0 | 4.04 | 24.24 |
| Magnesium (mg) | 24.832 | 0.047 | 3.757 | 0.0 | 0.0 | 28.636 | 171.816 |
| Phosphorus (mg) | 22.144 | 0.0 | 0.537 | 0.0 | 0.093 | 22.774 | 136.644 |
| Potassium (mg) | 161.152 | 0.378 | 54.74 | 0.0 | 0.047 | 216.317 | 1297.902 |
| Sodium (mg) | 5.632 | 1831.316 | 2.415 | 0.0 | 0.023 | 1839.386 | 11036.316 |
| Zinc (mg) | 0.18 | 0.0 | 1.12 | 0.0 | 0.0 | 1.3 | 7.8 |
| Copper (mg) | 0.145 | 0.001 | 0.019 | 0.0 | 0.0 | 0.165 | 0.99 |
| Manganese (mg) | 0.721 | 0.005 | 0.886 | н/д | н/д | 1.611 | 9.666 |
| Selenium (mcg) | 0.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.6 | 3.6 |
| Vitamin A, IU (IU) | 38.272 | 0.0 | 0.0 | 0.0 | н/д | 38.272 | 229.632 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 1.92 | 0.0 | 0.0 | 0.0 | 0.0 | 1.92 | 11.52 |
| Beta Carotene (mcg) | 19.968 | 0.0 | 0.0 | 0.0 | 0.0 | 19.968 | 119.808 |
| Vitamin E (mg) | 0.09 | 0.0 | 0.0 | 1.12 | 0.0 | 1.21 | 7.26 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.768 | 0.0 | 0.0 | 0.0 | 0.0 | 0.768 | 4.608 |
| Lutein + zeaxanthin (mcg) | 26.24 | 0.0 | 0.0 | 0.0 | 0.0 | 26.24 | 157.44 |
| Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.58 | н/д | н/д | н/д | н/д | 0.58 | 3.48 |
| Tocopherol, delta (mg) | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
| Vitamin C (mg) | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 16.2 |
| Thiamin (mg) | 0.014 | 0.0 | 0.003 | 0.0 | 0.0 | 0.017 | 0.102 |
| Riboflavin (mg) | 0.031 | 0.0 | 0.003 | 0.0 | 0.0 | 0.033 | 0.198 |
| Niacin (mg) | 0.146 | 0.0 | 0.008 | 0.0 | 0.0 | 0.154 | 0.924 |
| Pantothenic acid (mg) | н/д | 0.0 | 0.011 | 0.0 | н/д | 0.011 | 0.066 |
| Vitamin B-6 (mg) | 0.044 | 0.0 | 0.0 | 0.0 | 0.0 | 0.044 | 0.264 |
| Folate (mcg) | 1.28 | 0.0 | 0.0 | 0.0 | 0.0 | 1.28 | 7.68 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 1.4 | 0.0 | 0.4 | н/д | 0.0 | 1.9 | 11.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Threonine (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Isoleucine (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Leucine (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Lysine (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Methionine (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Cystine (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Phenylalanine (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Tyrosine (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Valine (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Arginine (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Histidine (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Alanine (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Aspartic acid (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Glutamic acid (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Glycine (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Proline (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Serine (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | н/д | н/д | 0.312 | н/д | 0.312 | 1.872 |
| Saturated Fat (g) | 0.125 | 0.0 | 0.011 | 0.9 | 0.0 | 1.036 | 6.216 |
| Phytosterols (mg) | 11.776 | 0.0 | н/д | 30.279 | н/д | 42.055 | 252.33 |
| Monounsaturated Fat (g) | 0.129 | 0.0 | 0.016 | 2.753 | 0.0 | 2.898 | 17.388 |
| Polyunsaturated (g) | 0.145 | 0.0 | 0.027 | 7.89 | 0.0 | 8.061 | 48.366 |