Рецепт Cornish Hens With Spicy Pecan Cornbread Stuffing - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	cornish hens 204.96g	Всего в порции	Всего в рецепте
Protein (g)	35.15	35.15	281.2
Total Fat (g)	28.74	28.74	229.92
Carbohydrates (g)	0.0	0.0	0.0
Ash (g)	1.64	1.64	13.12
Calories (kcal)	409.92	409.92	3279.36
Starch (g)	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	0.0
Fructose (g)	н/д	0.0	0.0
Lactose (g)	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	139.74	139.74	1117.92
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0
Galactose (g)	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0
Calcium (mg)	22.546	22.546	180.368
Iron (mg)	1.6	1.6	12.8
Magnesium (mg)	36.893	36.893	295.144
Phosphorus (mg)	286.944	286.944	2295.552
Potassium (mg)	483.706	483.706	3869.648
Sodium (mg)	125.026	125.026	1000.208
Zinc (mg)	2.36	2.36	18.88
Copper (mg)	0.102	0.102	0.816
Manganese (mg)	0.041	0.041	0.328
Selenium (mcg)	24.2	24.2	193.6
Vitamin A, IU (IU)	221.357	221.357	1770.856
Retinol (mcg)	65.587	65.587	524.696
Vitamin A, RAE (mcg_RAE)	65.587	65.587	524.696
Beta Carotene (mcg)	0.0	0.0	0.0
Vitamin E (mg)	0.57	0.57	4.56
Vitamin D (IU)	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0
Vitamin C (mg)	1.0	1.0	8.0
Thiamin (mg)	0.143	0.143	1.144
Riboflavin (mg)	0.348	0.348	2.784
Niacin (mg)	11.642	11.642	93.136
Pantothenic acid (mg)	1.25	1.25	10.0
Vitamin B-6 (mg)	0.615	0.615	4.92
Folate (mcg)	6.149	6.149	49.192
Vitamin B-12 (mcg)	0.68	0.68	5.44
Choline (mg)	н/д	0.0	0.0
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.389	0.389	3.112
Threonine (g)	1.455	1.455	11.64
Isoleucine (g)	1.742	1.742	13.936
Leucine (g)	2.542	2.542	20.336
Lysine (g)	2.849	2.849	22.792
Methionine (g)	0.922	0.922	7.376
Cystine (g)	0.471	0.471	3.768
Phenylalanine (g)	1.353	1.353	10.824
Tyrosine (g)	1.127	1.127	9.016
Valine (g)	1.701	1.701	13.608
Arginine (g)	2.214	2.214	17.712
Histidine (g)	1.025	1.025	8.2
Alanine (g)	2.07	2.07	16.56
Aspartic acid (g)	3.136	3.136	25.088
Glutamic acid (g)	5.104	5.104	40.832
Glycine (g)	2.337	2.337	18.696
Proline (g)	1.742	1.742	13.936
Serine (g)	1.25	1.25	10.0
Cholesterol (mg)	207.01	207.01	1656.08
Trans Fat (g)	н/д	0.0	0.0
Saturated Fat (g)	7.973	7.973	63.784
Phytosterols (mg)	н/д	0.0	0.0
Monounsaturated Fat (g)	12.626	12.626	101.008
Polyunsaturated (g)	5.677	5.677	45.416