Рецепт Cornish Hens With Rice Stuffing - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt long grain and wild rice mix (6 ounces)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		margarine
14.0g 		pecans
14.44g 		orange juice
165.34g 		water
118.5g 		raisins
20.63g 		cornish game hens
102.48g 		salt
1.5g 		pepper
0.27g 		Всего в порции Всего в рецепте
Protein (g) 0.02 1.32 1.16 0.0 0.63 17.58 0.0 0.03 20.74 41.48
Total Fat (g) 11.3 10.39 0.33 0.0 0.09 14.37 0.0 0.01 36.5 73.0
Carbohydrates (g) 0.1 2.0 17.19 0.0 16.33 0.0 0.0 0.17 35.8 71.6
Ash (g) 0.27 0.22 0.66 0.12 0.38 0.82 1.5 0.01 3.97 7.94
Calories (kcal) 100.38 99.798 74.401 0.0 61.669 204.96 0.0 0.676 541.883 1083.766
Starch (g) н/д 0.07 н/д н/д 0.56 н/д н/д н/д 0.62 1.24
Sucrose (g) н/д 0.56 н/д н/д 0.09 н/д н/д н/д 0.66 1.32
Glucose (dextrose) (g) н/д 0.01 н/д н/д 5.72 н/д н/д н/д 5.73 11.46
Fructose (g) н/д 0.01 н/д н/д 6.12 н/д н/д н/д 6.13 12.26
Lactose (g) н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.31 0.51 145.99 118.38 3.18 69.87 0.0 0.03 340.28 680.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.57 13.89 0.0 12.21 0.0 0.0 0.0 26.67 53.34
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.4 0.3 0.0 0.8 0.0 0.0 0.1 2.6 5.2
Calcium (mg) 0.42 10.11 18.187 3.555 10.313 11.273 0.36 1.158 55.375 110.75
Iron (mg) 0.01 0.37 0.33 0.0 0.39 0.8 0.0 0.08 1.97 3.94
Magnesium (mg) 0.42 17.475 18.187 1.185 6.6 18.446 0.015 0.514 62.843 125.686
Phosphorus (mg) 0.7 40.006 28.107 0.0 20.831 143.472 0.0 0.458 233.574 467.148
Potassium (mg) 2.52 59.214 330.67 0.0 154.481 241.853 0.12 3.336 792.195 1584.39
Sodium (mg) 132.02 0.0 1.653 4.74 2.269 62.513 581.37 0.117 784.682 1569.364
Zinc (mg) 0.0 0.65 0.08 0.01 0.05 1.18 0.0 0.0 1.98 3.96
Copper (mg) 0.0 0.173 0.066 0.012 0.066 0.051 0.0 0.003 0.372 0.744
Manganese (mg) н/д 0.65 0.017 0.0 0.062 0.02 0.002 0.015 0.765 1.53
Selenium (mcg) 0.0 0.5 0.2 0.0 0.1 12.1 0.0 0.0 12.9 25.8
Vitamin A, IU (IU) 499.94 8.088 330.67 0.0 0.0 110.678 0.0 0.792 950.169 1900.338
Retinol (mcg) 107.52 0.0 0.0 0.0 0.0 32.794 0.0 0.0 140.314 280.628
Vitamin A, RAE (mcg_RAE) 114.66 0.433 16.534 0.0 0.0 32.794 0.0 0.04 164.46 328.92
Beta Carotene (mcg) 85.4 4.188 54.561 0.0 0.0 0.0 0.0 0.413 144.562 289.124
Vitamin E (mg) 1.26 0.2 0.07 0.0 0.02 0.29 0.0 0.0 1.84 3.68
Vitamin D (IU) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.016 0.032
Lutein + zeaxanthin (mcg) 0.0 2.455 190.135 0.0 0.0 0.0 0.0 0.543 193.134 386.268
Tocopherol, beta (mg) н/д 0.06 н/д н/д 0.0 н/д н/д 0.0 0.06 0.12
Tocopherol, gamma (mg) н/д 3.53 н/д н/д 0.01 н/д н/д 0.01 3.55 7.1
Tocopherol, delta (mg) н/д 0.07 н/д н/д 0.0 н/д н/д 0.0 0.07 0.14
Vitamin C (mg) 0.0 0.2 82.7 0.0 0.5 0.5 0.0 0.1 83.9 167.8
Thiamin (mg) 0.001 0.095 0.149 0.0 0.023 0.072 0.0 0.0 0.34 0.68
Riboflavin (mg) 0.006 0.019 0.05 0.0 0.027 0.174 0.0 0.001 0.276 0.552
Niacin (mg) 0.003 0.169 0.661 0.0 0.159 5.821 0.0 0.003 6.816 13.632
Pantothenic acid (mg) 0.0 0.124 0.314 0.0 0.021 0.625 0.0 н/д 1.084 2.168
Vitamin B-6 (mg) 0.001 0.03 0.066 0.0 0.035 0.307 0.0 0.001 0.441 0.882
Folate (mcg) 0.14 3.177 49.601 0.0 1.031 3.074 0.0 0.027 57.05 114.1
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.34 0.0 0.0 0.35 0.7
Choline (mg) 1.7 5.8 10.3 0.0 2.3 н/д 0.0 0.0 20.2 40.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.013 0.0 н/д 0.01 0.195 0.0 н/д 0.218 0.436
Threonine (g) н/д 0.045 0.017 н/д 0.017 0.728 0.0 н/д 0.805 1.61
Isoleucine (g) н/д 0.049 0.017 н/д 0.012 0.871 0.0 н/д 0.949 1.898
Leucine (g) н/д 0.087 0.017 н/д 0.021 1.271 0.0 н/д 1.395 2.79
Lysine (g) н/д 0.042 0.017 н/д 0.017 1.424 0.0 н/д 1.499 2.998
Methionine (g) н/д 0.026 0.0 н/д 0.004 0.461 0.0 н/д 0.491 0.982
Cystine (g) н/д 0.022 0.017 н/д 0.004 0.236 0.0 н/д 0.278 0.556
Phenylalanine (g) н/д 0.062 0.017 н/д 0.029 0.676 0.0 н/д 0.784 1.568
Tyrosine (g) н/д 0.032 0.0 н/д 0.002 0.564 0.0 н/д 0.597 1.194
Valine (g) н/д 0.059 0.017 н/д 0.017 0.851 0.0 н/д 0.943 1.886
Arginine (g) н/д 0.17 0.083 н/д 0.085 1.107 0.0 н/д 1.444 2.888
Histidine (g) н/д 0.038 0.0 н/д 0.014 0.512 0.0 н/д 0.564 1.128
Alanine (g) н/д 0.058 0.033 н/д 0.023 1.035 0.0 н/д 1.149 2.298
Aspartic acid (g) н/д 0.134 0.132 н/д 0.023 1.568 0.0 н/д 1.857 3.714
Glutamic acid (g) н/д 0.264 0.05 н/д 0.033 2.552 0.0 н/д 2.899 5.798
Glycine (g) н/д 0.065 0.017 н/д 0.017 1.168 0.0 н/д 1.266 2.532
Proline (g) н/д 0.052 0.066 н/д 0.052 0.871 0.0 н/д 1.041 2.082
Serine (g) н/д 0.068 0.017 н/д 0.014 0.625 0.0 н/д 0.724 1.448
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 103.505 0.0 0.0 103.505 207.01
Trans Fat (g) 2.085 н/д н/д н/д н/д н/д н/д н/д 2.085 4.17
Saturated Fat (g) 2.127 0.893 0.033 0.0 0.012 3.986 0.0 0.003 7.054 14.108
Phytosterols (mg) н/д 14.731 н/д н/д н/д н/д 0.0 0.244 14.975 29.95
Monounsaturated Fat (g) 5.443 5.893 0.066 0.0 0.01 6.313 0.0 0.003 17.728 35.456
Polyunsaturated (g) 3.402 3.121 0.066 0.0 0.008 2.839 0.0 0.003 9.439 18.878