Распечатать
E-mail
 |
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 285g | |
| Calories 286 | |
| Calories from Fat 127 | 44% |
| Total Fat 14.41g | 18% |
| Saturated Fat 9.08g | 36% |
| Trans Fat 0.0g | |
| Cholesterol 41mg | 14% |
| Sodium 1382mg | 58% |
| Potassium 323mg | 9% |
| Total Carbs 14.17g | 4% |
| Dietary Fiber 1.0g | 3% |
| Sugars 4.78g | 3% |
| Protein 4.6g | 7% |
,%20and%20green%20salads.%20%20Combine%20with%20marjoram,%20oregano,%20parsley,%20paprika,%20rosemary,%20sage,%20savory,%20thyme.%3C/p%3E%3Cp%3EBay%20Leaves:%20Goes%20with%20tomato%20sauces,%20soups,%20stews,%20braised%20meats.%20%20Combine%20with%20basil,%20oregano,%20paprika,%20rosemary,%20sage,%20thyme.%3C/p%3E%3Cp%3EChervil:%20%20Goes%20with%20eggs,%20mild%20cheese,%20green%20salads,%20potatoes.%20%20Combine%20with%20basil,%20chives,%20coriander,%20parsley.%3C/p%3E%3Cp%3EChives:%20%20Goes%20with%20eggs,%20white%20sauces,%20potatoes,%20green%20salads,%20poultry,%20fish,%20seafood.%20%20Combine%20with%20basil,%20chervil,%20parsley.%3C/p%3E%3Cp%3ECoriander%20(leaf),%20aka:%20Cilantro:%20Goes%20with%20green%20salads,%20Asian%20and%20Indian%20cuisines,%20curries,%20Indian.%20%20Combine%20with%20basil,%20curry%20leaves,%20dill,%20parsley,%20lemon%20grass,%20fenugreek.%3C/p%3E%3Cp%3EDill%20(leaves%20or%20weed):%20Goes%20with%20white%20sauces%20for%20chicken%20and%20fish,%20eggs,%20potatoes,%20fish,%20cucumbers,%20yogurt%20or%20sour%20cream,%20salad%20dressings,%20vinegars.%20%20Combine%20with%20basil,%20chives,%20fennel%20fronds,%20parsley.%3C/p%3E%3Cp%3EMarjoram:%20Goes%20with%20fish,%20vegetables,%20poultry,%20eggs,%20salads.%20%20Combine%20with%20basil,%20bay,%20oregano,%20paprika,%20oregano,%20rosemary,%20sage,%20savory,%20thyme.%3C/p%3E%3Cp%3EMint%20(spearmint):%20Goes%20with%20peas,%20tomatoes,%20yogurt,%20salad%20dressings.%20%20Combines%20with%20marjoram,%20oregano,%20rosemary,%20sage,%20savory,%20thyme.%3C/p%3E%3Cp%3EOregano:%20Goes%20with%20pizza,%20Italian%20pasta%20dishes,%20roast%20meats%20and%20poultry,%20meat%20loaf.%20%20Combine%20with%20bay,%20marjoram,%20paprika,%20oregano,%20rosemary,%20sage,%20savory,%20thyme.%3C/p%3E%3Cp%3EParsley:%20Goes%20with%20eggs,%20potatoes,%20soups,%20pasta%20dishes,%20fish,%20poultry.%20%20Combine%20with%20%20basil,%20bay,%20chives,%20chervil,%20dill,%20oregano,%20oregano,%20rosemary,%20sage,%20thyme.%3C/p%3E%3Cp%3ERosemary:%20Goes%20with%20breads,%20pork,%20lamb,%20game,%20dried%20beans,%20summer%20squash.%20%20Combine%20with%20basil,%20bay,%20marjoram,%20sage,%20savory,%20tarragon,%20thyme.%3C/p%3E%3Cp%3ESage:%20Goes%20with%20breads,%20game,%20duck,%20goose,%20pork,%20turkey,%20soups,%20pasta%20dishes%20with%20sausage%20or%20pork.%20%20Combine%20with%20basil,%20bay,%20chives,%20marjoram,%20mint,%20oregano,%20parsley,%20rosemary,%20savory,%20tarragon,%20thyme.%3C/p%3E%3Cp%3ESavory,%20summer:%20Goes%20with%20green%20beans,%20peas,%20lentils,%20eggs,%20pork,%20veal,%20poultry,%20fish.%20%20Combine%20with%20basil,%20bay,%20marjoram,%20oregano,%20rosemary,%20sage,%20tarragon,%20thyme.%3C/p%3E%3Cp%3ETarragon:%20Goes%20with%20sauces,%20salad%20dressings,%20fish,%20poultry,%20eggs,%20some%20sauces.%20%20Combine%20with%20bay,%20marjoram,%20parsley,%20savory,%20thyme.%3C/p%3E%3Cp%3EThyme:%20Goes%20with%20soups,%20stews,%20most%20meats,%20sausages,%20salads%20and%20salad%20dressings,%20sauces.%20%20Combine%20with%20basil,%20bay,%20marjoram,%20oregano,%20rosemary,%20sage,%20savory,%20tarragon.%3C/p%3E%3Cp%3EThere%20are,%20of%20course,%20exceptions%20to%20all%20these%20suggestions...%3C/p%3E%3Cp%3ELike%20the%20famous%20veal%20dish%20that%20highlights%20fresh%20sage:%3C/p%3E%3Cp%3EVeal%20Saltimbocca%20alla%20Romana%20(alla%20Katie):%3C/p%3E%3Cp%3EOr%20the%20Braised%20Pork%20Loin%20that%20uses%2012%20fresh%20bay%20leaves:%3C/p%3E%3Cp%3EWe%20like%20the%20classic%20Braised%20New%20Potatoes%20with%20Butter%20and%20Chives:%3C/p%3E%3Cp%3EAnd%20Pan-Fried%20Salmon%20with%20Dill%20Sauce:%3C/p%3E%3Cp%3EOne%20of%20my%20favorites%20is%20the%20sauce%20that%20goes%20with%20these%20cute%20little%20hens.%3C/p%3E%3Cp%3ECornish%20Game%20Hens%20with%20Herb%20Sauce%3C/p%3E%3Cp%3E2%20Cornish%20Game%20Hens,%20poissin%20or%20little,%20individual%20chickens%20or%201%20small%20whole%20chicken%3C/p%3E%3Cp%3E2%20tbs%20soft%20butter%3C/p%3E%3Cp%3E1%201/2%20tbs%20dried%20tarragon%3C/p%3E%3Cp%3E1%201/2%20tbs%20dried%20summer%20savory%3C/p%3E%3Cp%3E1%201/2%20tbs%20dried%20thyme%3C/p%3E%3Cp%3E1/2%20tsp%20salt%3C/p%3E%3Cp%3E2%20tbs%20olive%20oil%3C/p%3E%3Cp%3EWash%20hens%20and%20pat%20dry%20with%20paper%20towels.%20Mix%201%20tbs%20butter%20with%201%20tbs%20each%20of%20tarragon,%20thyme%20and%20savory.%20Divide%20herb%20mixture%20and%20put%20half%20into%20each%20of%20the%20hens.%20Tie%20legs%20close%20and%20bend%20wings%20around%20and%20under%20the%20back%20-%20so%20it%20looks%20like%20they%20are%20lying%20there%20with%20their%20arms%20akimbo.%20It%20keeps%20them%20from%20flapping%20and%20gives%20the%20hen%20something%20to%20rest%20on.%20Lay%20them%20on%20a%20rack%20in%20a%20shallow%20baking%20pan.%3C/p%3E%3Cp%3ERub%20the%20remaining%201%20tbs%20butter%20over%20the%20hens%20and%20sprinkle%20the%20remaining%201/2%20tbs%20of%20each%20herb%20and%20the%20salt%20over%20the%20top.%20Put%20into%20400F%20(200C)%20oven%20and%20bake%20for%2030%20minutes.%20Pour%201%20tbs%20oil%20over%20each%20hen%20and%20bake%2020%20-%2030%20minutes%20longer%20or%20until%20done.%3C/p%3E%3Cp%3ERemove%20and%20serve%20with:%3C/p%3E%3Cp%3EHerb%20Sauce%3C/p%3E%3Cp%3EFinely%20chop%20shallot%20or%20leek.%20In%20medium%20saucepan%20saut%C3%A9%20shallot%20and%20herbs%20in%20butter%20until%20shallot%20is%20tender.%20Add%20flour%20and%20stir%20constantly%20for%201%20minute%20with%20a%20whisk.%20Slowly%20add%20wine%20stirring%20constantly%20to%20thicken.%20Add%20stock%20and%20heat,%20stirring,%20to%20boiling.%20Add%20yogurt%20and%20serve.%3C/p%3E%3Cp%3ENext%20week:%20Spices.%3C/p%3E){kind=link}