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Рецепт Cornish Hens With Corn Chorizo Stuffing - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. defatted chicken broth
2 c. defatted chicken broth
1 x poblano chili pepper core
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		oil
0.56g 		cornish hens
102.48g 		ancho chili
1.85g 		chorizo
11.52g 		garlic
1.96g 		celery
2.81g 		onion
12.38g 		carrot
56.96g 		herbs
1.77g 		cornbread
162.5g 		Всего в порции Всего в рецепте
Protein (g) 0.0 17.58 0.22 2.78 0.12 0.02 0.14 0.53 0.02 4.71 26.11 208.88
Total Fat (g) 0.56 14.37 0.15 4.41 0.01 0.0 0.01 0.14 1.44 14.3 35.39 283.12
Carbohydrates (g) 0.0 0.0 0.95 0.21 0.65 0.08 1.16 5.46 0.0 35.59 44.1 352.8
Ash (g) 0.0 0.82 0.11 0.45 0.03 0.02 0.04 0.55 0.04 н/д 2.06 16.48
Calories (kcal) 4.973 204.96 5.195 52.405 2.917 0.449 4.95 23.354 12.718 290.875 602.795 4822.36
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0 0.81 н/д н/д 0.81 6.48
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.12 2.04 н/д н/д 2.17 17.36
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.02 0.24 0.34 н/д н/д 0.6 4.8
Fructose (g) н/д н/д н/д н/д н/д 0.01 0.16 0.31 н/д н/д 0.49 3.92
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 69.87 0.42 3.67 1.15 2.68 11.03 50.29 0.28 105.46 244.85 1958.8
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 н/д 0.0 0.02 0.05 0.52 2.7 0.0 6.37 9.67 77.36
Galactose (g) н/д н/д н/д н/д н/д 0.02 0.0 0.0 н/д н/д 0.02 0.16
Dietary Fiber (g) 0.0 0.0 0.4 0.0 0.0 0.0 0.2 1.6 0.0 4.7 7.0 56.0
Calcium (mg) 0.0 11.273 1.128 0.921 3.543 1.124 2.846 18.797 0.426 42.25 82.307 658.456
Iron (mg) 0.0 0.8 0.2 0.18 0.03 0.01 0.03 0.17 0.0 1.53 2.95 23.6
Magnesium (mg) 0.0 18.446 2.089 2.073 0.489 0.309 1.238 6.835 0.035 21.125 52.64 421.12
Phosphorus (mg) 0.0 143.472 3.716 17.276 2.995 0.674 3.589 19.936 0.426 55.25 247.334 1978.672
Potassium (mg) 0.0 241.853 44.573 45.84 7.85 7.304 18.068 182.272 0.426 100.75 648.934 5191.472
Sodium (mg) 0.0 62.513 0.795 142.241 0.333 2.247 0.495 39.302 10.217 739.375 997.518 7980.144
Zinc (mg) 0.0 1.18 0.03 0.39 0.02 0.0 0.02 0.14 0.0 0.37 2.16 17.28
Copper (mg) 0.0 0.051 0.009 0.009 0.006 0.001 0.005 0.028 0.0 0.114 0.224 1.792
Manganese (mg) н/д 0.02 0.024 0.005 0.033 0.003 0.016 0.08 0.0 н/д 0.18 1.44
Selenium (mcg) 0.0 12.1 0.1 2.4 0.3 0.0 0.1 0.1 0.0 49.9 64.9 519.2
Vitamin A, IU (IU) 0.0 110.678 377.848 0.0 0.176 12.613 0.248 9515.738 44.326 н/д 10061.626 80493.008
Retinol (mcg) 0.0 32.794 0.0 0.0 0.0 0.0 0.0 0.0 11.902 118.625 163.32 1306.56
Vitamin A, RAE (mcg_RAE) 0.0 32.794 18.894 0.0 0.0 0.618 0.0 475.616 12.132 126.75 666.804 5334.432
Beta Carotene (mcg) 0.0 0.0 н/д 0.0 0.098 7.584 0.124 4719.136 2.803 94.25 4823.995 38591.96
Vitamin E (mg) 0.05 0.29 н/д 0.03 0.0 0.01 0.0 0.38 0.04 1.38 2.17 17.36
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.993 н/д 0.993 7.944
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.57 0.0 0.0 0.57 4.56
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 0.0 0.313 7.95 0.495 145.818 0.0 0.0 154.575 1236.6
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.01 0.0 н/д 0.01 0.08
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.5 0.0 0.0 0.6 0.1 0.9 3.4 0.0 1.3 6.8 54.4
Thiamin (mg) 0.0 0.072 0.003 0.073 0.004 0.001 0.006 0.04 0.0 0.195 0.393 3.144
Riboflavin (mg) 0.0 0.174 0.042 0.035 0.002 0.002 0.004 0.034 0.001 0.146 0.439 3.512
Niacin (mg) 0.0 5.821 0.118 0.591 0.014 0.009 0.015 0.558 0.001 2.031 9.158 73.264
Pantothenic acid (mg) 0.0 0.625 0.037 0.129 0.012 0.007 0.015 0.154 0.002 н/д 0.98 7.84
Vitamin B-6 (mg) 0.0 0.307 0.065 0.061 0.024 0.002 0.015 0.08 0.0 0.065 0.62 4.96
Folate (mcg) 0.0 3.074 1.276 0.23 0.059 1.011 2.351 10.822 0.053 157.625 176.502 1412.016
Vitamin B-12 (mcg) 0.0 0.34 0.0 0.23 0.0 0.0 0.0 0.0 0.0 0.02 0.59 4.72
Choline (mg) н/д н/д н/д 11.1 0.5 0.2 0.8 5.0 0.3 6.2 24.0 192.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 144.625 144.625 1157.0
Tryptophan (g) 0.0 0.195 0.003 0.032 0.001 0.0 0.001 0.006 0.0 н/д 0.239 1.912
Threonine (g) 0.0 0.728 0.008 0.169 0.003 0.001 0.002 0.108 0.001 н/д 1.02 8.16
Isoleucine (g) 0.0 0.871 0.007 0.255 0.004 0.001 0.001 0.046 0.001 н/д 1.185 9.48
Leucine (g) 0.0 1.271 0.011 0.197 0.006 0.001 0.004 0.057 0.001 н/д 1.548 12.384
Lysine (g) 0.0 1.424 0.01 0.278 0.005 0.001 0.005 0.057 0.001 н/д 1.781 14.248
Methionine (g) 0.0 0.461 0.003 0.054 0.002 0.0 0.0 0.011 0.0 н/д 0.531 4.248
Cystine (g) 0.0 0.236 0.004 0.032 0.001 0.0 0.0 0.046 0.0 н/д 0.319 2.552
Phenylalanine (g) 0.0 0.676 0.007 0.132 0.004 0.001 0.004 0.034 0.001 н/д 0.858 6.864
Tyrosine (g) 0.0 0.564 0.005 0.086 0.002 0.0 0.001 0.023 0.001 н/д 0.681 5.448
Valine (g) 0.0 0.851 0.009 0.105 0.006 0.001 0.002 0.04 0.001 н/д 1.014 8.112
Arginine (g) 0.0 1.107 0.01 0.195 0.012 0.001 0.012 0.051 0.001 н/д 1.389 11.112
Histidine (g) 0.0 0.512 0.004 0.083 0.002 0.0 0.001 0.023 0.0 н/д 0.626 5.008
Alanine (g) 0.0 1.035 0.009 0.18 0.003 0.001 0.002 0.063 0.001 н/д 1.292 10.336
Aspartic acid (g) 0.0 1.568 0.031 0.252 0.01 0.003 0.011 0.108 0.001 н/д 1.984 15.872
Glutamic acid (g) 0.0 2.552 0.028 0.411 0.016 0.003 0.032 0.211 0.003 н/д 3.256 26.048
Glycine (g) 0.0 1.168 0.008 0.199 0.004 0.001 0.004 0.028 0.0 н/д 1.412 11.296
Proline (g) 0.0 0.871 0.009 0.144 0.002 0.001 0.001 0.028 0.001 н/д 1.058 8.464
Serine (g) 0.0 0.625 0.009 0.114 0.004 0.001 0.002 0.028 0.001 н/д 0.784 6.272
Cholesterol (mg) 0.0 103.505 0.0 10.135 0.0 0.0 0.0 0.0 3.814 0.0 117.454 939.632
Trans Fat (g) 0.015 н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.015 0.12
Saturated Fat (g) 0.042 3.986 0.015 1.656 0.002 0.001 0.005 0.023 0.911 2.86 9.501 76.008
Phytosterols (mg) 1.406 н/д н/д 0.0 н/д 0.169 1.856 н/д н/д н/д 3.431 27.448
Monounsaturated Fat (g) 0.128 6.313 0.009 2.119 0.0 0.001 0.001 0.006 0.373 6.273 15.222 121.776
Polyunsaturated (g) 0.366 2.839 0.083 0.399 0.005 0.002 0.002 0.068 0.054 4.404 8.223 65.784