Рецепт Cornish Hens With Cherry Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
cornish game hens
102.48g |
cornbread stuffing
25.0g |
water
88.88g |
butter
7.1g |
currant jelly
63.0g |
cherries
7.94g |
lemon juice
2.54g |
salt
0.75g |
allspice
0.12g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 17.58 | 0.73 | 0.0 | 0.06 | 0.09 | 0.08 | 0.01 | 0.0 | 0.01 | 18.56 | 74.24 |
Total Fat (g) | 14.37 | 2.2 | 0.0 | 5.76 | 0.01 | 0.02 | 0.0 | 0.0 | 0.01 | 22.37 | 89.48 |
Carbohydrates (g) | 0.0 | 5.48 | 0.0 | 0.0 | 44.07 | 1.27 | 0.22 | 0.0 | 0.09 | 51.12 | 204.48 |
Ash (g) | 0.82 | н/д | 0.09 | 0.15 | 0.08 | 0.04 | 0.01 | 0.75 | 0.01 | 1.93 | 7.72 |
Calories (kcal) | 204.96 | 44.75 | 0.0 | 50.907 | 167.58 | 4.999 | 0.636 | 0.0 | 0.316 | 474.147 | 1896.588 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.04 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.52 | н/д | н/д | н/д | 0.52 | 2.08 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.43 | н/д | н/д | н/д | 0.43 | 1.72 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 69.87 | 16.23 | 88.79 | 1.13 | 18.76 | 6.53 | 2.31 | 0.0 | 0.01 | 203.61 | 814.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.98 | 0.0 | 0.0 | 32.27 | 1.02 | 0.06 | 0.0 | н/д | 34.33 | 137.32 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | 0.05 | 0.2 |
Dietary Fiber (g) | 0.0 | 0.7 | 0.0 | 0.0 | 0.6 | 0.2 | 0.0 | 0.0 | 0.0 | 1.6 | 6.4 |
Calcium (mg) | 11.273 | 6.5 | 2.666 | 1.704 | 4.41 | 1.032 | 0.178 | 0.18 | 0.793 | 28.736 | 114.944 |
Iron (mg) | 0.8 | 0.24 | 0.0 | 0.0 | 0.12 | 0.03 | 0.0 | 0.0 | 0.01 | 1.2 | 4.8 |
Magnesium (mg) | 18.446 | 3.25 | 0.889 | 0.142 | 3.78 | 0.873 | 0.153 | 0.008 | 0.162 | 27.702 | 110.808 |
Phosphorus (mg) | 143.472 | 8.5 | 0.0 | 1.704 | 3.78 | 1.666 | 0.153 | 0.0 | 0.136 | 159.411 | 637.644 |
Potassium (mg) | 241.853 | 15.5 | 0.0 | 1.704 | 34.02 | 17.616 | 3.153 | 0.06 | 1.253 | 315.158 | 1260.632 |
Sodium (mg) | 62.513 | 113.75 | 3.555 | 40.896 | 18.9 | 0.0 | 0.025 | 290.685 | 0.092 | 530.417 | 2121.668 |
Zinc (mg) | 1.18 | 0.06 | 0.01 | 0.01 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 1.28 | 5.12 |
Copper (mg) | 0.051 | 0.018 | 0.009 | 0.0 | 0.006 | 0.005 | 0.001 | 0.0 | 0.001 | 0.09 | 0.36 |
Manganese (mg) | 0.02 | н/д | 0.0 | 0.0 | 0.082 | 0.006 | 0.0 | 0.001 | 0.004 | 0.112 | 0.448 |
Selenium (mcg) | 12.1 | 7.7 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 20.1 | 80.4 |
Vitamin A, IU (IU) | 110.678 | н/д | 0.0 | 177.429 | 3.15 | 5.078 | 0.509 | 0.0 | 0.648 | 297.492 | 1189.968 |
Retinol (mcg) | 32.794 | 18.25 | 0.0 | 47.641 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 98.685 | 394.74 |
Vitamin A, RAE (mcg_RAE) | 32.794 | 19.5 | 0.0 | 48.564 | 0.0 | 0.238 | 0.025 | 0.0 | 0.032 | 101.153 | 404.612 |
Beta Carotene (mcg) | 0.0 | 14.5 | 0.0 | 11.218 | 1.89 | 3.015 | 0.076 | 0.0 | н/д | 30.7 | 122.8 |
Vitamin E (mg) | 0.29 | 0.21 | 0.0 | 0.16 | 0.0 | 0.01 | 0.0 | 0.0 | н/д | 0.67 | 2.68 |
Vitamin D (IU) | н/д | н/д | 0.0 | 3.976 | н/д | н/д | н/д | н/д | н/д | 3.976 | 15.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 13.86 | 6.745 | 0.229 | 0.0 | н/д | 20.834 | 83.336 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.5 | 0.2 | 0.0 | 0.0 | 0.6 | 0.6 | 1.2 | 0.0 | 0.0 | 3.1 | 12.4 |
Thiamin (mg) | 0.072 | 0.03 | 0.0 | 0.001 | 0.0 | 0.002 | 0.001 | 0.0 | 0.0 | 0.106 | 0.424 |
Riboflavin (mg) | 0.174 | 0.023 | 0.0 | 0.002 | 0.019 | 0.002 | 0.0 | 0.0 | 0.0 | 0.22 | 0.88 |
Niacin (mg) | 5.821 | 0.313 | 0.0 | 0.003 | 0.025 | 0.012 | 0.003 | 0.0 | 0.003 | 6.179 | 24.716 |
Pantothenic acid (mg) | 0.625 | н/д | 0.0 | 0.008 | 0.126 | 0.016 | 0.003 | 0.0 | н/д | 0.777 | 3.108 |
Vitamin B-6 (mg) | 0.307 | 0.01 | 0.0 | 0.0 | 0.013 | 0.004 | 0.001 | 0.0 | 0.0 | 0.336 | 1.344 |
Folate (mcg) | 3.074 | 24.25 | 0.0 | 0.213 | 1.26 | 0.317 | 0.331 | 0.0 | 0.043 | 29.489 | 117.956 |
Vitamin B-12 (mcg) | 0.34 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.35 | 1.4 |
Choline (mg) | н/д | 1.0 | 0.0 | 1.3 | 6.5 | 0.5 | 0.1 | 0.0 | н/д | 9.4 | 37.6 |
Folic acid (mcg) | 0.0 | 22.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.25 | 89.0 |
Tryptophan (g) | 0.195 | н/д | н/д | 0.001 | н/д | 0.001 | н/д | 0.0 | н/д | 0.196 | 0.784 |
Threonine (g) | 0.728 | н/д | н/д | 0.003 | н/д | 0.002 | н/д | 0.0 | н/д | 0.732 | 2.928 |
Isoleucine (g) | 0.871 | н/д | н/д | 0.004 | н/д | 0.002 | н/д | 0.0 | н/д | 0.876 | 3.504 |
Leucine (g) | 1.271 | н/д | н/д | 0.006 | н/д | 0.002 | н/д | 0.0 | н/д | 1.279 | 5.116 |
Lysine (g) | 1.424 | н/д | н/д | 0.005 | н/д | 0.002 | н/д | 0.0 | н/д | 1.432 | 5.728 |
Methionine (g) | 0.461 | н/д | н/д | 0.001 | н/д | 0.001 | н/д | 0.0 | н/д | 0.463 | 1.852 |
Cystine (g) | 0.236 | н/д | н/д | 0.001 | н/д | 0.001 | н/д | 0.0 | н/д | 0.237 | 0.948 |
Phenylalanine (g) | 0.676 | н/д | н/д | 0.003 | н/д | 0.002 | н/д | 0.0 | н/д | 0.681 | 2.724 |
Tyrosine (g) | 0.564 | н/д | н/д | 0.003 | н/д | 0.001 | н/д | 0.0 | н/д | 0.567 | 2.268 |
Valine (g) | 0.851 | н/д | н/д | 0.004 | н/д | 0.002 | н/д | 0.0 | н/д | 0.856 | 3.424 |
Arginine (g) | 1.107 | н/д | н/д | 0.002 | н/д | 0.002 | н/д | 0.0 | н/д | 1.111 | 4.444 |
Histidine (g) | 0.512 | н/д | н/д | 0.001 | н/д | 0.002 | н/д | 0.0 | н/д | 0.515 | 2.06 |
Alanine (g) | 1.035 | н/д | н/д | 0.002 | н/д | 0.002 | н/д | 0.0 | н/д | 1.04 | 4.16 |
Aspartic acid (g) | 1.568 | н/д | н/д | 0.004 | н/д | 0.045 | н/д | 0.0 | н/д | 1.617 | 6.468 |
Glutamic acid (g) | 2.552 | н/д | н/д | 0.013 | н/д | 0.006 | н/д | 0.0 | н/д | 2.571 | 10.284 |
Glycine (g) | 1.168 | н/д | н/д | 0.001 | н/д | 0.002 | н/д | 0.0 | н/д | 1.171 | 4.684 |
Proline (g) | 0.871 | н/д | н/д | 0.006 | н/д | 0.003 | н/д | 0.0 | н/д | 0.88 | 3.52 |
Serine (g) | 0.625 | н/д | н/д | 0.004 | н/д | 0.002 | н/д | 0.0 | н/д | 0.631 | 2.524 |
Cholesterol (mg) | 103.505 | 0.0 | 0.0 | 15.265 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 118.77 | 475.08 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.986 | 0.44 | 0.0 | 3.647 | 0.006 | 0.003 | 0.0 | 0.0 | 0.003 | 8.086 | 32.344 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.952 | н/д | 0.0 | 0.073 | 1.025 | 4.1 |
Monounsaturated Fat (g) | 6.313 | 0.965 | 0.0 | 1.492 | 0.0 | 0.004 | 0.0 | 0.0 | 0.001 | 8.775 | 35.1 |
Polyunsaturated (g) | 2.839 | 0.678 | 0.0 | 0.216 | 0.0 | 0.004 | 0.0 | 0.0 | 0.003 | 3.739 | 14.956 |