Рецепт Cornish Hens Coq Au Vin Style - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
wine
58.8g |
chicken broth
60.0g |
shallots
2.2g |
rosemary
0.15g |
thyme
0.06g |
olive oil
2.25g |
onions
18.0g |
carrots
9.49g |
flour
1.95g |
flour
0.98g |
bay leaf
0.5g |
mushrooms
34.92g |
guinea hens
88.0g |
onions
198.0g |
carrots
27.15g |
parsley
1.81g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 1.2 | 0.06 | 0.01 | 0.01 | 0.0 | 0.2 | 0.09 | 0.2 | 0.1 | 0.04 | 1.08 | 18.16 | 2.18 | 0.25 | 0.05 | 23.66 | 94.64 |
Total Fat (g) | 0.0 | 0.36 | 0.0 | 0.02 | 0.0 | 2.25 | 0.02 | 0.02 | 0.02 | 0.01 | 0.04 | 0.12 | 2.17 | 0.2 | 0.07 | 0.01 | 5.32 | 21.28 |
Carbohydrates (g) | 1.53 | 0.72 | 0.37 | 0.1 | 0.04 | 0.0 | 1.68 | 0.91 | 1.49 | 0.75 | 0.37 | 1.15 | 0.0 | 18.49 | 2.6 | 0.11 | 30.32 | 121.28 |
Ash (g) | 0.16 | 0.12 | 0.02 | 0.01 | 0.01 | 0.0 | 0.06 | 0.09 | 0.01 | 0.0 | 0.02 | 0.3 | 1.1 | 0.69 | 0.26 | 0.04 | 2.9 | 11.6 |
Calories (kcal) | 49.98 | 9.6 | 1.584 | 0.497 | 0.173 | 19.89 | 7.2 | 3.893 | 7.107 | 3.558 | 1.565 | 7.682 | 96.8 | 79.2 | 11.129 | 0.65 | 300.507 | 1202.028 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.14 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.39 | н/д | 0.52 | 2.08 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.18 | 0.34 | н/д | н/д | н/д | 0.0 | н/д | 1.96 | 0.97 | н/д | 3.45 | 13.8 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.35 | 0.06 | н/д | н/д | н/д | 0.52 | н/д | 3.9 | 0.16 | н/д | 4.99 | 19.96 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.23 | 0.05 | н/д | н/д | н/д | 0.06 | н/д | 2.55 | 0.15 | н/д | 3.05 | 12.2 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 6.2 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 6.2 | 24.8 |
Water (g) | 50.86 | 57.6 | 1.76 | 0.01 | 0.0 | 0.0 | 16.04 | 8.38 | 0.23 | 0.12 | 0.03 | 32.28 | 65.51 | 176.44 | 23.97 | 1.58 | 434.8 | 1739.2 |
Caffeine (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.36 | 0.08 | н/д | н/д | 0.0 | 0.0 | 0.76 | 0.45 | 0.01 | 0.0 | н/д | 0.58 | н/д | 8.4 | 1.29 | 0.02 | 11.94 | 47.76 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | н/д | 0.1 | 0.0 | 0.0 | 0.3 | 0.3 | 0.1 | 0.0 | 0.1 | 0.3 | 0.0 | 3.4 | 0.8 | 0.1 | 5.4 | 21.6 |
Calcium (mg) | 4.704 | 2.4 | 0.814 | 1.92 | 1.181 | 0.023 | 4.14 | 3.133 | 0.293 | 0.147 | 4.17 | 1.048 | 9.68 | 45.54 | 8.958 | 2.491 | 90.641 | 362.564 |
Iron (mg) | 0.27 | 0.13 | 0.03 | 0.04 | 0.08 | 0.01 | 0.04 | 0.03 | 0.09 | 0.05 | 0.22 | 0.17 | 0.68 | 0.42 | 0.08 | 0.11 | 2.44 | 9.76 |
Magnesium (mg) | 7.056 | 0.6 | 0.462 | 0.33 | 0.138 | 0.0 | 1.8 | 1.139 | 0.43 | 0.215 | 0.6 | 3.143 | 21.12 | 19.8 | 3.257 | 0.903 | 60.992 | 243.968 |
Phosphorus (mg) | 13.524 | 18.0 | 1.32 | 0.105 | 0.126 | 0.0 | 5.22 | 3.323 | 2.109 | 1.056 | 0.565 | 30.031 | 148.72 | 57.42 | 9.501 | 1.047 | 292.066 | 1168.264 |
Potassium (mg) | 74.676 | 51.6 | 7.348 | 1.433 | 0.509 | 0.023 | 26.28 | 30.381 | 2.089 | 1.046 | 2.645 | 111.046 | 193.6 | 289.08 | 86.864 | 10.0 | 888.618 | 3554.472 |
Sodium (mg) | 2.352 | 18.0 | 0.264 | 0.075 | 0.034 | 0.045 | 0.72 | 6.551 | 0.039 | 0.02 | 0.115 | 1.746 | 60.72 | 7.92 | 18.73 | 1.011 | 118.342 | 473.368 |
Zinc (mg) | 0.08 | 0.06 | 0.01 | 0.0 | 0.0 | 0.0 | 0.03 | 0.02 | 0.01 | 0.01 | 0.02 | 0.18 | 1.06 | 0.34 | 0.07 | 0.02 | 1.91 | 7.64 |
Copper (mg) | 0.006 | 0.03 | 0.002 | 0.001 | 0.001 | 0.0 | 0.007 | 0.005 | 0.003 | 0.001 | 0.002 | 0.112 | 0.035 | 0.079 | 0.014 | 0.003 | 0.3 | 1.2 |
Manganese (mg) | 0.076 | н/д | 0.006 | 0.003 | 0.005 | 0.0 | 0.023 | 0.013 | 0.013 | 0.007 | 0.041 | 0.017 | 0.018 | 0.257 | 0.038 | 0.003 | 0.521 | 2.084 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | 0.3 | 0.0 | 3.2 | 15.4 | 1.0 | 0.0 | 0.0 | 20.9 | 83.6 |
Vitamin A, IU (IU) | 1.176 | 0.0 | 26.18 | 4.692 | 2.375 | 0.0 | 0.36 | 1586.08 | 0.0 | 0.0 | 30.925 | 0.0 | 36.08 | 3.96 | 4534.844 | 152.053 | 6378.725 | 25514.9 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.56 | 0.0 | 0.0 | 0.0 | 10.56 | 42.24 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 1.32 | 0.234 | 0.119 | 0.0 | 0.0 | 79.276 | 0.0 | 0.0 | 1.545 | 0.0 | 10.56 | 0.0 | 226.661 | 7.599 | 327.313 | 1309.252 |
Beta Carotene (mcg) | 0.588 | 0.0 | н/д | н/д | 1.415 | 0.0 | 0.18 | 786.584 | 0.0 | 0.0 | н/д | 0.0 | н/д | 1.98 | 2248.963 | 91.225 | 3130.935 | 12523.74 |
Vitamin E (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.32 | 0.0 | 0.06 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.04 | 0.18 | 0.01 | 0.63 | 2.52 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 6.286 | н/д | н/д | н/д | н/д | 6.286 | 25.144 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.095 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.271 | 0.0 | 0.366 | 1.464 |
Lutein + zeaxanthin (mcg) | 3.528 | 0.0 | н/д | н/д | 0.539 | 0.0 | 0.72 | 24.305 | 0.351 | 0.176 | н/д | 0.0 | н/д | 7.92 | 69.491 | 100.376 | 207.406 | 829.624 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.04 | 0.16 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 1.3 | 0.6 | 0.0 | 0.0 | 0.2 | 0.7 | 1.5 | 14.7 | 1.6 | 2.4 | 23.3 | 93.2 |
Thiamin (mg) | 0.006 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.009 | 0.007 | 0.015 | 0.008 | 0.0 | 0.028 | 0.062 | 0.099 | 0.019 | 0.002 | 0.256 | 1.024 |
Riboflavin (mg) | 0.018 | 0.018 | 0.0 | 0.001 | 0.0 | 0.0 | 0.005 | 0.006 | 0.01 | 0.005 | 0.002 | 0.14 | 0.097 | 0.059 | 0.016 | 0.002 | 0.379 | 1.516 |
Niacin (mg) | 0.129 | 0.822 | 0.004 | 0.002 | 0.003 | 0.0 | 0.022 | 0.093 | 0.115 | 0.058 | 0.01 | 1.261 | 7.726 | 0.238 | 0.266 | 0.024 | 10.772 | 43.088 |
Pantothenic acid (mg) | 0.018 | н/д | 0.006 | н/д | н/д | 0.0 | 0.022 | 0.026 | 0.009 | 0.004 | н/д | 0.524 | 0.827 | 0.238 | 0.073 | 0.007 | 1.753 | 7.012 |
Vitamin B-6 (mg) | 0.035 | 0.006 | 0.008 | 0.003 | 0.0 | 0.0 | 0.022 | 0.013 | 0.001 | 0.0 | 0.009 | 0.035 | 0.414 | 0.238 | 0.038 | 0.002 | 0.822 | 3.288 |
Folate (mcg) | 0.588 | 0.0 | 0.748 | 0.461 | 0.171 | 0.0 | 3.42 | 1.804 | 3.573 | 1.789 | 0.9 | 5.587 | 5.28 | 37.62 | 5.158 | 2.744 | 69.842 | 279.368 |
Vitamin B-12 (mcg) | 0.0 | 0.06 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.33 | 0.0 | 0.0 | 0.0 | 0.4 | 1.6 |
Choline (mg) | 3.4 | 1.9 | н/д | н/д | 0.0 | 0.0 | 1.1 | 0.8 | 0.2 | 0.1 | н/д | 6.0 | н/д | 12.1 | 2.4 | 0.2 | 28.2 | 112.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.007 | 1.505 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.512 | 18.048 |
Tryptophan (g) | н/д | н/д | 0.001 | н/д | 0.0 | 0.0 | 0.002 | 0.001 | 0.003 | 0.001 | н/д | 0.014 | 0.211 | 0.02 | 0.003 | 0.001 | 0.256 | 1.024 |
Threonine (g) | н/д | н/д | 0.002 | н/д | 0.0 | 0.0 | 0.004 | 0.018 | 0.005 | 0.003 | н/д | 0.038 | 0.766 | 0.04 | 0.052 | 0.002 | 0.93 | 3.72 |
Isoleucine (g) | н/д | н/д | 0.002 | н/д | 0.0 | 0.0 | 0.002 | 0.008 | 0.007 | 0.004 | н/д | 0.028 | 0.959 | 0.02 | 0.022 | 0.002 | 1.053 | 4.212 |
Leucine (g) | н/д | н/д | 0.003 | н/д | 0.0 | 0.0 | 0.005 | 0.009 | 0.014 | 0.007 | н/д | 0.042 | 1.364 | 0.059 | 0.027 | 0.004 | 1.535 | 6.14 |
Lysine (g) | н/д | н/д | 0.003 | н/д | 0.0 | 0.0 | 0.007 | 0.009 | 0.004 | 0.002 | н/д | 0.038 | 1.54 | 0.079 | 0.027 | 0.003 | 1.714 | 6.856 |
Methionine (g) | н/д | н/д | 0.001 | н/д | н/д | 0.0 | 0.0 | 0.002 | 0.004 | 0.002 | н/д | 0.01 | 0.502 | 0.0 | 0.005 | 0.001 | 0.526 | 2.104 |
Cystine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.008 | 0.004 | 0.002 | н/д | 0.003 | 0.229 | 0.0 | 0.022 | 0.0 | 0.268 | 1.072 |
Phenylalanine (g) | н/д | н/д | 0.002 | н/д | н/д | 0.0 | 0.005 | 0.006 | 0.01 | 0.005 | н/д | 0.031 | 0.722 | 0.059 | 0.016 | 0.003 | 0.86 | 3.44 |
Tyrosine (g) | н/д | н/д | 0.002 | н/д | н/д | 0.0 | 0.002 | 0.004 | 0.006 | 0.003 | н/д | 0.014 | 0.616 | 0.02 | 0.011 | 0.001 | 0.678 | 2.712 |
Valine (g) | н/д | н/д | 0.002 | н/д | 0.0 | 0.0 | 0.004 | 0.007 | 0.008 | 0.004 | н/д | 0.08 | 0.898 | 0.04 | 0.019 | 0.003 | 1.065 | 4.26 |
Arginine (g) | н/д | н/д | 0.004 | н/д | н/д | 0.0 | 0.018 | 0.009 | 0.008 | 0.004 | н/д | 0.028 | 1.1 | 0.198 | 0.024 | 0.002 | 1.395 | 5.58 |
Histidine (g) | н/д | н/д | 0.001 | н/д | н/д | 0.0 | 0.002 | 0.004 | 0.004 | 0.002 | н/д | 0.021 | 0.563 | 0.02 | 0.011 | 0.001 | 0.629 | 2.516 |
Alanine (g) | н/д | н/д | 0.002 | н/д | н/д | 0.0 | 0.004 | 0.01 | 0.006 | 0.003 | н/д | 0.07 | 0.994 | 0.04 | 0.03 | 0.004 | 1.163 | 4.652 |
Aspartic acid (g) | н/д | н/д | 0.005 | н/д | н/д | 0.0 | 0.016 | 0.018 | 0.009 | 0.004 | н/д | 0.07 | 1.619 | 0.178 | 0.052 | 0.005 | 1.976 | 7.904 |
Glutamic acid (g) | н/д | н/д | 0.011 | н/д | н/д | 0.0 | 0.047 | 0.035 | 0.068 | 0.034 | н/д | 0.119 | 2.719 | 0.515 | 0.1 | 0.005 | 3.653 | 14.612 |
Glycine (g) | н/д | н/д | 0.003 | н/д | н/д | 0.0 | 0.005 | 0.005 | 0.007 | 0.004 | н/д | 0.031 | 0.889 | 0.059 | 0.014 | 0.003 | 1.02 | 4.08 |
Proline (g) | н/д | н/д | 0.004 | н/д | н/д | 0.0 | 0.002 | 0.005 | 0.023 | 0.012 | н/д | 0.028 | 0.748 | 0.02 | 0.014 | 0.004 | 0.859 | 3.436 |
Serine (g) | н/д | н/д | 0.002 | н/д | н/д | 0.0 | 0.004 | 0.005 | 0.01 | 0.005 | н/д | 0.031 | 0.625 | 0.04 | 0.014 | 0.003 | 0.738 | 2.952 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 55.44 | 0.0 | 0.0 | 0.0 | 55.44 | 221.76 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.108 | 0.0 | 0.011 | 0.002 | 0.311 | 0.007 | 0.004 | 0.003 | 0.002 | 0.011 | 0.014 | 0.563 | 0.079 | 0.011 | 0.002 | 1.129 | 4.516 |
Phytosterols (mg) | н/д | н/д | 0.11 | 0.087 | 0.102 | 4.973 | 2.7 | н/д | н/д | н/д | н/д | н/д | н/д | 29.7 | н/д | 0.09 | 37.762 | 151.048 |
Monounsaturated Fat (g) | 0.0 | 0.162 | 0.0 | 0.005 | 0.0 | 1.642 | 0.002 | 0.001 | 0.002 | 0.001 | 0.008 | 0.0 | 0.598 | 0.02 | 0.003 | 0.005 | 2.449 | 9.796 |
Polyunsaturated (g) | 0.0 | 0.078 | 0.001 | 0.004 | 0.001 | 0.237 | 0.004 | 0.011 | 0.008 | 0.004 | 0.011 | 0.049 | 0.519 | 0.04 | 0.033 | 0.002 | 1.001 | 4.004 |