Рецепт Cornish Hen With Dirty Rice Sausage Stuffing - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	olive oil 10.13g	onions 36.0g	pepper 15.17g	sausage 59.15g	chicken livers 56.7g	chicken gizzards 29.57g	garlics 1.31g	oregano 0.75g	thyme 1.08g	parsley 0.06g	cornish hens 204.96g	butter salt 7.05g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.4	0.13	8.93	9.59	5.22	0.08	0.08	0.1	0.0	35.15	0.06	59.74	238.96
Total Fat (g)	10.13	0.04	0.03	15.69	2.74	0.61	0.01	0.08	0.08	0.0	28.74	5.72	63.84	255.36
Carbohydrates (g)	0.0	3.36	0.7	0.0	0.0	0.0	0.43	0.48	0.69	0.0	0.0	0.0	5.68	22.72
Ash (g)	0.0	0.13	0.07	1.34	0.6	0.28	0.02	0.05	0.13	0.0	1.64	0.15	4.4	17.6
Calories (kcal)	89.505	14.4	3.034	179.808	65.772	27.798	1.944	2.295	2.967	0.021	409.92	50.549	848.014	3392.056
Starch (g)	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.36	0.02	н/д	н/д	н/д	н/д	0.01	н/д	н/д	н/д	н/д	0.38	1.52
Glucose (dextrose) (g)	н/д	0.71	0.18	н/д	н/д	н/д	н/д	0.01	н/д	н/д	н/д	н/д	0.9	3.6
Fructose (g)	н/д	0.46	0.17	н/д	н/д	н/д	н/д	0.01	н/д	н/д	н/д	н/д	0.64	2.56
Lactose (g)	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	32.08	14.24	33.25	43.35	23.46	0.76	0.05	0.08	0.05	139.74	1.12	288.2	1152.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.53	0.36	0.0	0.0	0.0	0.01	0.03	0.02	0.0	0.0	0.0	1.96	7.84
Galactose (g)	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.6	0.3	0.0	0.0	0.0	0.0	0.3	0.4	0.0	0.0	0.0	1.6	6.4
Calcium (mg)	0.101	8.28	1.517	5.323	4.536	3.253	2.362	11.82	20.318	0.082	22.546	1.692	81.83	327.32
Iron (mg)	0.06	0.08	0.05	0.66	5.1	0.74	0.02	0.33	1.33	0.0	1.6	0.01	9.97	39.88
Magnesium (mg)	0.0	3.6	1.517	8.281	10.773	4.436	0.326	2.025	2.365	0.03	36.893	0.141	70.386	281.544
Phosphorus (mg)	0.0	10.44	3.034	79.849	168.399	43.767	1.997	1.5	2.161	0.034	286.944	1.622	599.747	2398.988
Potassium (mg)	0.101	52.56	26.548	146.686	130.41	70.087	5.233	12.518	8.751	0.329	483.706	1.833	938.76	3755.04
Sodium (mg)	0.203	1.44	0.455	376.178	40.257	20.405	0.222	0.113	0.591	0.033	125.026	58.304	623.226	2492.904
Zinc (mg)	0.0	0.06	0.02	1.28	1.51	0.8	0.02	0.03	0.07	0.0	2.36	0.0	6.16	24.64
Copper (mg)	0.0	0.014	0.011	0.041	0.278	0.035	0.004	0.007	0.009	0.0	0.102	0.001	0.504	2.016
Manganese (mg)	0.0	0.047	0.018	0.006	0.147	0.018	0.022	0.035	0.085	0.0	0.041	0.0	0.419	1.676
Selenium (mcg)	0.0	0.2	0.0	0.0	31.0	7.5	0.2	0.0	0.0	0.0	24.2	0.1	63.2	252.8
Vitamin A, IU (IU)	0.0	0.72	56.129	44.361	6281.226	18.926	0.117	51.773	40.85	5.002	221.357	176.18	6896.64	27586.56
Retinol (mcg)	0.0	0.0	0.0	6.506	1865.43	5.619	0.0	0.0	0.0	0.0	65.587	47.306	1990.448	7961.792
Vitamin A, RAE (mcg_RAE)	0.0	0.0	2.731	7.689	1868.832	5.619	0.0	2.588	2.043	0.25	65.587	48.222	2003.56	8014.24
Beta Carotene (mcg)	0.0	0.36	31.554	6.506	31.752	0.0	0.065	30.84	24.338	3.001	0.0	11.139	139.555	558.22
Vitamin E (mg)	1.45	0.01	0.06	0.11	0.4	0.1	0.0	0.14	0.08	0.0	0.57	0.16	3.08	12.32
Vitamin D (IU)	н/д	н/д	н/д	30.757	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	30.757	123.028
Lycopene (mcg)	0.0	0.0	0.0	6.506	22.68	0.0	0.0	0.0	0.0	0.0	0.0	0.0	29.186	116.744
Lutein + zeaxanthin (mcg)	0.0	1.44	51.73	0.0	0.0	0.0	0.209	6.465	9.267	3.302	0.0	0.0	72.412	289.648
Tocopherol, beta (mg)	0.01	0.0	0.0	0.0	0.0	0.0	н/д	0.08	н/д	0.0	н/д	н/д	0.09	0.36
Tocopherol, gamma (mg)	0.08	0.0	0.0	0.03	0.18	0.04	н/д	0.15	н/д	0.0	н/д	н/д	0.48	1.92
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.03	н/д	0.0	н/д	н/д	0.03	0.12
Vitamin C (mg)	0.0	2.7	12.2	0.4	10.1	1.1	0.4	0.4	0.5	0.1	1.0	0.0	28.9	115.6
Thiamin (mg)	0.0	0.018	0.009	0.166	0.176	0.009	0.003	0.003	0.005	0.0	0.143	0.001	0.532	2.128
Riboflavin (mg)	0.0	0.011	0.005	0.071	1.009	0.068	0.001	0.002	0.004	0.0	0.348	0.002	1.522	6.088
Niacin (mg)	0.0	0.043	0.073	2.78	5.517	1.088	0.009	0.047	0.053	0.001	11.642	0.003	21.255	85.02
Pantothenic acid (mg)	0.0	0.043	0.015	0.396	3.532	0.186	0.008	н/д	н/д	0.0	1.25	0.008	5.439	21.756
Vitamin B-6 (mg)	0.0	0.043	0.033	0.183	0.482	0.033	0.016	0.009	0.006	0.0	0.615	0.0	1.421	5.684
Folate (mcg)	0.0	6.84	1.517	0.591	333.396	1.479	0.039	2.055	2.946	0.09	6.149	0.212	355.313	1421.252
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.5	9.4	0.36	0.0	0.0	0.0	0.0	0.68	0.01	10.95	43.8
Choline (mg)	0.0	2.2	0.8	31.3	110.2	н/д	0.3	0.2	0.5	0.0	н/д	1.3	147.0	588.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.004	0.002	0.065	0.102	н/д	0.001	н/д	0.002	0.0	0.389	0.001	0.565	2.26
Threonine (g)	0.0	0.007	0.006	0.355	0.414	н/д	0.002	н/д	0.003	0.0	1.455	0.003	2.245	8.98
Isoleucine (g)	0.0	0.004	0.003	0.373	0.459	н/д	0.003	н/д	0.005	0.0	1.742	0.004	2.592	10.368
Leucine (g)	0.0	0.011	0.006	0.639	0.856	н/д	0.004	н/д	0.005	0.0	2.542	0.006	4.068	16.272
Lysine (g)	0.0	0.014	0.006	0.704	0.754	н/д	0.004	н/д	0.002	0.0	2.849	0.005	4.338	17.352
Methionine (g)	0.0	0.0	0.002	0.183	0.244	н/д	0.001	н/д	н/д	0.0	0.922	0.001	1.353	5.412
Cystine (g)	0.0	0.0	0.002	0.095	0.153	н/д	0.001	н/д	н/д	0.0	0.471	0.001	0.722	2.888
Phenylalanine (g)	0.0	0.011	0.014	0.319	0.465	н/д	0.002	н/д	н/д	0.0	1.353	0.003	2.167	8.668
Tyrosine (g)	0.0	0.004	0.002	0.243	0.369	н/д	0.001	н/д	н/д	0.0	1.127	0.003	1.747	6.988
Valine (g)	0.0	0.007	0.006	0.414	0.567	н/д	0.004	н/д	0.005	0.0	1.701	0.004	2.709	10.836
Arginine (g)	0.0	0.036	0.005	0.526	0.618	н/д	0.008	н/д	н/д	0.0	2.214	0.002	3.409	13.636
Histidine (g)	0.0	0.004	0.002	0.325	0.289	н/д	0.001	н/д	н/д	0.0	1.025	0.001	1.647	6.588
Alanine (g)	0.0	0.007	0.006	0.532	0.561	н/д	0.002	н/д	н/д	0.0	2.07	0.002	3.181	12.724
Aspartic acid (g)	0.0	0.032	0.032	0.775	0.902	н/д	0.006	н/д	н/д	0.0	3.136	0.004	4.887	19.548
Glutamic acid (g)	0.0	0.094	0.029	1.307	1.185	н/д	0.011	н/д	н/д	0.0	5.104	0.013	7.742	30.968
Glycine (g)	0.0	0.011	0.005	0.55	0.482	н/д	0.003	н/д	н/д	0.0	2.337	0.001	3.388	13.552
Proline (g)	0.0	0.004	0.003	0.408	0.414	н/д	0.001	н/д	н/д	0.0	1.742	0.006	2.578	10.312
Serine (g)	0.0	0.007	0.008	0.337	0.42	н/д	0.002	н/д	н/д	0.0	1.25	0.004	2.028	8.112
Cholesterol (mg)	0.0	0.0	0.0	42.586	195.615	70.974	0.0	0.0	0.0	0.0	207.01	15.44	531.624	2126.496
Trans Fat (g)	н/д	н/д	н/д	0.124	0.04	0.018	н/д	н/д	н/д	н/д	н/д	н/д	0.182	0.728
Saturated Fat (g)	1.398	0.014	0.009	5.205	0.885	0.157	0.001	0.02	0.029	0.0	7.973	3.56	19.251	77.004
Phytosterols (mg)	22.376	5.4	1.365	н/д	н/д	н/д	н/д	1.523	1.752	0.003	н/д	н/д	32.419	129.676
Monounsaturated Fat (g)	7.387	0.004	0.002	6.985	0.709	0.151	0.0	0.005	0.005	0.0	12.626	1.652	29.525	118.1
Polyunsaturated (g)	1.065	0.007	0.009	2.106	0.743	0.106	0.003	0.039	0.013	0.0	5.677	0.212	9.981	39.924