Рецепт Cornish Game Hens With Peach Glaze - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
cornish game hens
204.96g |
table salt
48.67g |
margarine
14.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 35.15 | 0.0 | 0.02 | 35.17 | 70.34 |
Total Fat (g) | 28.74 | 0.0 | 11.3 | 40.03 | 80.06 |
Carbohydrates (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 |
Ash (g) | 1.64 | 48.57 | 0.27 | 50.48 | 100.96 |
Calories (kcal) | 409.92 | 0.0 | 100.38 | 510.3 | 1020.6 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 139.74 | 0.1 | 2.31 | 142.15 | 284.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 22.546 | 11.68 | 0.42 | 34.645 | 69.29 |
Iron (mg) | 1.6 | 0.16 | 0.01 | 1.77 | 3.54 |
Magnesium (mg) | 36.893 | 0.487 | 0.42 | 37.799 | 75.598 |
Phosphorus (mg) | 286.944 | 0.0 | 0.7 | 287.644 | 575.288 |
Potassium (mg) | 483.706 | 3.893 | 2.52 | 490.119 | 980.238 |
Sodium (mg) | 125.026 | 18861.581 | 132.02 | 19118.626 | 38237.252 |
Zinc (mg) | 2.36 | 0.05 | 0.0 | 2.41 | 4.82 |
Copper (mg) | 0.102 | 0.015 | 0.0 | 0.117 | 0.234 |
Manganese (mg) | 0.041 | 0.049 | н/д | 0.09 | 0.18 |
Selenium (mcg) | 24.2 | 0.0 | 0.0 | 24.2 | 48.4 |
Vitamin A, IU (IU) | 221.357 | 0.0 | 499.94 | 721.297 | 1442.594 |
Retinol (mcg) | 65.587 | 0.0 | 107.52 | 173.107 | 346.214 |
Vitamin A, RAE (mcg_RAE) | 65.587 | 0.0 | 114.66 | 180.247 | 360.494 |
Beta Carotene (mcg) | 0.0 | 0.0 | 85.4 | 85.4 | 170.8 |
Vitamin E (mg) | 0.57 | 0.0 | 1.26 | 1.83 | 3.66 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.0 | 0.0 | 0.0 | 1.1 | 2.2 |
Thiamin (mg) | 0.143 | 0.0 | 0.001 | 0.145 | 0.29 |
Riboflavin (mg) | 0.348 | 0.0 | 0.006 | 0.354 | 0.708 |
Niacin (mg) | 11.642 | 0.0 | 0.003 | 11.645 | 23.29 |
Pantothenic acid (mg) | 1.25 | 0.0 | 0.0 | 1.25 | 2.5 |
Vitamin B-6 (mg) | 0.615 | 0.0 | 0.001 | 0.616 | 1.232 |
Folate (mcg) | 6.149 | 0.0 | 0.14 | 6.289 | 12.578 |
Vitamin B-12 (mcg) | 0.68 | 0.0 | 0.01 | 0.69 | 1.38 |
Choline (mg) | н/д | 0.0 | 1.7 | 1.7 | 3.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.389 | 0.0 | н/д | 0.389 | 0.778 |
Threonine (g) | 1.455 | 0.0 | н/д | 1.455 | 2.91 |
Isoleucine (g) | 1.742 | 0.0 | н/д | 1.742 | 3.484 |
Leucine (g) | 2.542 | 0.0 | н/д | 2.542 | 5.084 |
Lysine (g) | 2.849 | 0.0 | н/д | 2.849 | 5.698 |
Methionine (g) | 0.922 | 0.0 | н/д | 0.922 | 1.844 |
Cystine (g) | 0.471 | 0.0 | н/д | 0.471 | 0.942 |
Phenylalanine (g) | 1.353 | 0.0 | н/д | 1.353 | 2.706 |
Tyrosine (g) | 1.127 | 0.0 | н/д | 1.127 | 2.254 |
Valine (g) | 1.701 | 0.0 | н/д | 1.701 | 3.402 |
Arginine (g) | 2.214 | 0.0 | н/д | 2.214 | 4.428 |
Histidine (g) | 1.025 | 0.0 | н/д | 1.025 | 2.05 |
Alanine (g) | 2.07 | 0.0 | н/д | 2.07 | 4.14 |
Aspartic acid (g) | 3.136 | 0.0 | н/д | 3.136 | 6.272 |
Glutamic acid (g) | 5.104 | 0.0 | н/д | 5.104 | 10.208 |
Glycine (g) | 2.337 | 0.0 | н/д | 2.337 | 4.674 |
Proline (g) | 1.742 | 0.0 | н/д | 1.742 | 3.484 |
Serine (g) | 1.25 | 0.0 | н/д | 1.25 | 2.5 |
Cholesterol (mg) | 207.01 | 0.0 | 0.0 | 207.01 | 414.02 |
Trans Fat (g) | н/д | н/д | 2.085 | 2.085 | 4.17 |
Saturated Fat (g) | 7.973 | 0.0 | 2.127 | 10.1 | 20.2 |
Phytosterols (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 12.626 | 0.0 | 5.443 | 18.069 | 36.138 |
Polyunsaturated (g) | 5.677 | 0.0 | 3.402 | 9.079 | 18.158 |