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Рецепт Cornish Game Hens With Apples And Cabbage - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Juniper berries, more or possibly less, crushed Salt Freshly grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		butter
14.2g 		onion
22.5g 		carrots
18.1g 		apples
41.32g 		cabbage
2.0g 		wine
39.33g 		lemon
5.12g 		juniper berries
0.0g 		cornish game hens
204.96g 		oil
9.07g 		cognac
6.95g 		parsley
4.75g 		Всего в порции Всего в рецепте
Protein (g) 0.12 0.25 0.17 0.11 0.03 0.03 0.06 н/д 35.15 0.0 0.0 0.14 36.05 216.3
Total Fat (g) 11.52 0.02 0.04 0.05 0.0 0.0 0.02 н/д 28.74 9.07 0.0 0.04 49.49 296.94
Carbohydrates (g) 0.01 2.1 1.73 5.27 0.12 1.07 0.48 н/д 0.0 0.0 0.0 0.3 11.08 66.48
Ash (g) 0.3 0.08 0.18 0.07 0.01 0.09 0.02 н/д 1.64 0.0 н/д 0.1 2.49 14.94
Calories (kcal) 101.814 9.0 7.42 19.835 0.5 32.647 1.486 н/д 409.92 80.149 16.055 1.71 680.535 4083.21
Starch (g) н/д 0.0 0.26 н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.26 1.56
Sucrose (g) н/д 0.22 0.65 0.34 0.0 н/д н/д н/д н/д н/д н/д н/д 1.21 7.26
Glucose (dextrose) (g) н/д 0.44 0.11 1.34 0.03 н/д н/д н/д н/д н/д н/д н/д 1.93 11.58
Fructose (g) н/д 0.29 0.1 2.49 0.03 н/д н/д н/д н/д н/д н/д н/д 2.91 17.46
Lactose (g) н/д 0.0 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 4.1 0.0 н/д 0.0 0.0 2.3 0.0 6.4 38.4
Water (g) 2.25 20.05 15.98 35.81 1.84 34.05 4.56 н/д 139.74 0.0 4.63 4.17 263.09 1578.54
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.95 0.86 4.17 0.06 0.31 0.13 н/д 0.0 0.0 0.0 0.04 6.54 39.24
Galactose (g) н/д 0.0 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.5 0.5 0.1 0.0 0.1 н/д 0.0 0.0 0.0 0.2 1.8 10.8
Calcium (mg) 3.408 5.175 5.972 2.066 0.8 3.147 1.332 н/д 22.546 0.0 0.0 6.555 51.0 306.0
Iron (mg) 0.0 0.05 0.05 0.03 0.01 0.15 0.03 н/д 1.6 0.0 0.0 0.29 2.22 13.32
Magnesium (mg) 0.284 2.25 2.172 1.653 0.24 4.327 0.41 н/д 36.893 0.0 0.0 2.375 50.603 303.618
Phosphorus (mg) 3.408 6.525 6.334 4.546 0.52 7.867 0.82 н/д 286.944 0.0 0.278 2.755 319.996 1919.976
Potassium (mg) 3.408 32.85 57.909 37.191 3.4 38.94 7.07 н/д 483.706 0.0 0.139 26.315 690.928 4145.568
Sodium (mg) 81.792 0.9 12.487 0.0 0.36 1.967 0.102 н/д 125.026 0.0 0.07 2.66 225.363 1352.178
Zinc (mg) 0.01 0.04 0.04 0.02 0.0 0.05 0.0 н/д 2.36 0.0 0.0 0.05 2.58 15.48
Copper (mg) 0.0 0.009 0.009 0.012 0.0 0.004 0.002 н/д 0.102 0.0 0.001 0.007 0.148 0.888
Manganese (mg) 0.0 0.029 0.025 0.017 0.003 0.047 0.002 н/д 0.041 н/д н/д 0.008 0.172 1.032
Selenium (mcg) 0.1 0.1 0.0 0.0 0.0 0.1 0.0 н/д 24.2 0.0 0.0 0.0 24.6 147.6
Vitamin A, IU (IU) 354.858 0.45 3023.229 15.703 1.96 0.0 1.127 н/д 221.357 0.0 н/д 400.14 4018.824 24112.944
Retinol (mcg) 95.282 0.0 0.0 0.0 0.0 0.0 0.0 н/д 65.587 0.0 0.0 0.0 160.869 965.214
Vitamin A, RAE (mcg_RAE) 97.128 0.0 151.107 0.826 0.1 0.0 0.051 н/д 65.587 0.0 0.0 19.998 334.798 2008.788
Beta Carotene (mcg) 22.436 0.225 1499.309 7.025 0.84 0.0 0.154 н/д 0.0 0.0 0.0 240.065 1770.054 10620.324
Vitamin E (mg) 0.33 0.0 0.12 0.02 0.0 0.0 0.01 н/д 0.57 0.84 0.0 0.04 1.93 11.58
Vitamin D (IU) 7.952 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 7.952 47.712
Lycopene (mcg) 0.0 0.0 0.181 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.181 1.086
Lutein + zeaxanthin (mcg) 0.0 0.9 46.327 7.438 0.6 0.0 0.564 н/д 0.0 0.0 0.0 264.148 319.977 1919.862
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.03 0.03 0.18
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.7 1.1 1.7 0.7 0.0 2.7 н/д 1.0 0.0 0.0 6.3 15.2 91.2
Thiamin (mg) 0.001 0.011 0.013 0.008 0.001 0.004 0.002 н/д 0.143 0.0 0.001 0.004 0.189 1.134
Riboflavin (mg) 0.004 0.007 0.011 0.012 0.001 0.008 0.001 н/д 0.348 0.0 0.0 0.005 0.397 2.382
Niacin (mg) 0.006 0.027 0.177 0.037 0.005 0.067 0.005 н/д 11.642 0.0 0.001 0.062 12.028 72.168
Pantothenic acid (mg) 0.016 0.027 0.049 0.029 0.004 0.016 0.01 н/д 1.25 0.0 н/д 0.019 1.419 8.514
Vitamin B-6 (mg) 0.0 0.027 0.025 0.017 0.002 0.02 0.004 н/д 0.615 0.0 0.0 0.004 0.714 4.284
Folate (mcg) 0.426 4.275 3.438 0.0 0.86 0.393 0.564 н/д 6.149 0.0 0.0 7.22 23.325 139.95
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.68 0.0 0.0 0.0 0.7 4.2
Choline (mg) 2.7 1.4 1.6 1.4 0.2 2.0 0.3 н/д н/д н/д 0.0 0.6 10.1 60.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.002 0.002 0.0 0.0 н/д н/д н/д 0.389 0.0 н/д 0.002 0.397 2.382
Threonine (g) 0.006 0.005 0.034 0.004 0.001 н/д н/д н/д 1.455 0.0 н/д 0.006 1.51 9.06
Isoleucine (g) 0.007 0.002 0.014 0.004 0.001 н/д н/д н/д 1.742 0.0 н/д 0.006 1.776 10.656
Leucine (g) 0.011 0.007 0.018 0.004 0.001 н/д н/д н/д 2.542 0.0 н/д 0.01 2.592 15.552
Lysine (g) 0.01 0.009 0.018 0.004 0.001 н/д н/д н/д 2.849 0.0 н/д 0.009 2.899 17.394
Methionine (g) 0.003 0.0 0.004 0.0 0.0 н/д н/д н/д 0.922 0.0 н/д 0.002 0.931 5.586
Cystine (g) 0.001 0.0 0.014 0.0 0.0 н/д н/д н/д 0.471 0.0 н/д 0.0 0.488 2.928
Phenylalanine (g) 0.006 0.007 0.011 0.004 0.001 н/д н/д н/д 1.353 0.0 н/д 0.007 1.388 8.328
Tyrosine (g) 0.006 0.002 0.007 0.0 0.0 н/д н/д н/д 1.127 0.0 н/д 0.004 1.147 6.882
Valine (g) 0.009 0.005 0.013 0.004 0.001 н/д н/д н/д 1.701 0.0 н/д 0.008 1.74 10.44
Arginine (g) 0.004 0.023 0.016 0.004 0.002 н/д н/д н/д 2.214 0.0 н/д 0.006 2.268 13.608
Histidine (g) 0.003 0.002 0.007 0.004 0.0 н/д н/д н/д 1.025 0.0 н/д 0.003 1.045 6.27
Alanine (g) 0.004 0.005 0.02 0.004 0.001 н/д н/д н/д 2.07 0.0 н/д 0.01 2.113 12.678
Aspartic acid (g) 0.009 0.02 0.034 0.029 0.002 н/д н/д н/д 3.136 0.0 н/д 0.014 3.244 19.464
Glutamic acid (g) 0.026 0.059 0.067 0.012 0.006 н/д н/д н/д 5.104 0.0 н/д 0.012 5.285 31.71
Glycine (g) 0.003 0.007 0.009 0.004 0.001 н/д н/д н/д 2.337 0.0 н/д 0.007 2.367 14.202
Proline (g) 0.011 0.002 0.009 0.004 0.001 н/д н/д н/д 1.742 0.0 н/д 0.01 1.78 10.68
Serine (g) 0.007 0.005 0.009 0.004 0.001 н/д н/д н/д 1.25 0.0 н/д 0.007 1.283 7.698
Cholesterol (mg) 30.53 0.0 0.0 0.0 0.0 0.0 0.0 н/д 207.01 0.0 0.0 0.0 237.54 1425.24
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.234 н/д н/д 0.234 1.404
Saturated Fat (g) 7.295 0.009 0.007 0.008 0.001 0.0 0.002 н/д 7.973 0.674 0.0 0.006 15.974 95.844
Phytosterols (mg) н/д 3.375 н/д н/д 0.22 н/д н/д н/д н/д 22.667 н/д 0.238 26.499 158.994
Monounsaturated Fat (g) 2.985 0.002 0.002 0.004 0.0 0.0 0.001 н/д 12.626 2.061 0.0 0.014 17.695 106.17
Polyunsaturated (g) 0.432 0.005 0.022 0.017 0.0 0.0 0.005 н/д 5.677 5.906 0.0 0.006 12.069 72.414