Рецепт Cornish Crock Pot - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 1 		cornish game hens
409.92g 		pecan rice
52.0g 		water salt
360.0g 		Всего в порции Всего в рецепте
Protein (g) 70.3 4.32 8.75 83.37 83.37
Total Fat (g) 57.47 5.46 3.49 66.42 66.42
Carbohydrates (g) 0.0 39.99 47.63 87.62 87.62
Ash (g) 3.28 0.88 2.41 6.58 6.58
Calories (kcal) 819.84 219.44 255.6 1294.88 1294.88
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 279.48 1.35 297.72 578.56 578.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 12.74 22.54 35.28 35.28
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 3.1 7.2 10.3 10.3
Calcium (mg) 45.091 23.4 194.4 262.891 262.891
Iron (mg) 3.2 1.8 12.56 17.56 17.56
Magnesium (mg) 73.786 46.8 79.2 199.786 199.786
Phosphorus (mg) 573.888 149.24 370.8 1093.928 1093.928
Potassium (mg) 967.411 154.96 316.8 1439.171 1439.171
Sodium (mg) 250.051 145.08 388.8 783.931 783.931
Zinc (mg) 4.71 1.5 2.23 8.45 8.45
Copper (mg) 0.205 0.187 0.252 0.644 0.644
Manganese (mg) 0.082 н/д 0.0 0.082 0.082
Selenium (mcg) 48.4 12.7 27.7 88.8 88.8
Vitamin A, IU (IU) 442.714 749.84 3502.8 4695.354 4695.354
Retinol (mcg) 131.174 224.12 1051.2 1406.494 1406.494
Vitamin A, RAE (mcg_RAE) 131.174 224.12 1051.2 1406.494 1406.494
Beta Carotene (mcg) 0.0 2.08 0.0 2.08 2.08
Vitamin E (mg) 1.15 0.29 0.25 1.69 1.69
Vitamin D (IU) н/д 40.04 н/д 40.04 40.04
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 42.12 82.8 124.92 124.92
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 2.0 0.0 42.5 44.5 44.5
Thiamin (mg) 0.287 0.374 1.044 1.705 1.705
Riboflavin (mg) 0.697 0.426 1.188 2.311 2.311
Niacin (mg) 23.283 5.002 14.04 42.326 42.326
Pantothenic acid (mg) 2.501 н/д 0.504 3.005 3.005
Vitamin B-6 (mg) 1.23 0.499 1.404 3.133 3.133
Folate (mcg) 12.298 99.84 18.0 130.138 130.138
Vitamin B-12 (mcg) 1.35 1.5 4.18 7.03 7.03
Choline (mg) н/д 12.3 н/д 12.3 12.3
Folic acid (mcg) 0.0 89.96 0.0 89.96 89.96
Tryptophan (g) 0.779 н/д н/д 0.779 0.779
Threonine (g) 2.91 н/д н/д 2.91 2.91
Isoleucine (g) 3.484 н/д н/д 3.484 3.484
Leucine (g) 5.083 н/д н/д 5.083 5.083
Lysine (g) 5.698 н/д н/д 5.698 5.698
Methionine (g) 1.845 н/д н/д 1.845 1.845
Cystine (g) 0.943 н/д н/д 0.943 0.943
Phenylalanine (g) 2.705 н/д н/д 2.705 2.705
Tyrosine (g) 2.255 н/д н/д 2.255 2.255
Valine (g) 3.402 н/д н/д 3.402 3.402
Arginine (g) 4.427 н/д н/д 4.427 4.427
Histidine (g) 2.05 н/д н/д 2.05 2.05
Alanine (g) 4.14 н/д н/д 4.14 4.14
Aspartic acid (g) 6.272 н/д н/д 6.272 6.272
Glutamic acid (g) 10.207 н/д н/д 10.207 10.207
Glycine (g) 4.673 н/д н/д 4.673 4.673
Proline (g) 3.484 н/д н/д 3.484 3.484
Serine (g) 2.501 н/д н/д 2.501 2.501
Cholesterol (mg) 414.019 0.0 0.0 414.019 414.019
Trans Fat (g) н/д 0.052 н/д 0.052 0.052
Saturated Fat (g) 15.946 1.82 0.684 18.45 18.45
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 25.251 2.08 0.936 28.267 28.267
Polyunsaturated (g) 11.355 1.144 0.756 13.255 13.255