Рецепт Cornflake Crust - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	cornflakes 42.0g	sugar 66.67g	butter 75.67g	Всего в порции	Всего в рецепте
Protein (g)	2.81	0.0	0.64	3.46	3.46
Total Fat (g)	0.04	0.0	61.38	61.42	61.42
Carbohydrates (g)	36.41	66.66	0.05	103.12	103.12
Ash (g)	1.18	0.0	1.6	2.77	2.77
Calories (kcal)	151.2	258.013	542.554	951.767	951.767
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	1.47	0.02	12.01	13.5	13.5
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.73	66.61	0.05	69.39	69.39
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.9	0.0	0.0	1.9	1.9
Calcium (mg)	1.26	0.667	18.161	20.088	20.088
Iron (mg)	8.1	0.01	0.02	8.12	8.12
Magnesium (mg)	6.72	0.0	1.513	8.233	8.233
Phosphorus (mg)	21.84	0.0	18.161	40.001	40.001
Potassium (mg)	49.14	1.333	18.161	68.634	68.634
Sodium (mg)	398.58	0.0	435.859	834.439	834.439
Zinc (mg)	0.2	0.0	0.07	0.27	0.27
Copper (mg)	0.013	0.0	0.0	0.013	0.013
Manganese (mg)	0.034	0.0	0.0	0.034	0.034
Selenium (mcg)	2.1	0.4	0.8	3.3	3.3
Vitamin A, IU (IU)	1126.02	0.0	1890.993	3017.013	3017.013
Retinol (mcg)	317.52	0.0	507.746	825.266	825.266
Vitamin A, RAE (mcg_RAE)	320.88	0.0	517.583	838.463	838.463
Beta Carotene (mcg)	31.08	0.0	119.559	150.639	150.639
Vitamin E (mg)	0.11	0.0	1.76	1.86	1.86
Vitamin D (IU)	60.06	н/д	42.375	102.435	102.435
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	433.44	0.0	0.0	433.44	433.44
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.563	0.0	0.008	0.57	0.57
Riboflavin (mg)	0.638	0.013	0.023	0.674	0.674
Niacin (mg)	7.501	0.0	0.03	7.531	7.531
Pantothenic acid (mg)	0.05	0.0	0.083	0.134	0.134
Vitamin B-6 (mg)	0.752	0.0	0.0	0.752	0.752
Folate (mcg)	149.94	0.0	2.27	152.21	152.21
Vitamin B-12 (mcg)	2.25	0.0	0.13	2.38	2.38
Choline (mg)	1.3	0.0	14.2	15.5	15.5
Folic acid (mcg)	141.96	0.0	0.0	141.96	141.96
Tryptophan (g)	н/д	н/д	0.008	0.008	0.008
Threonine (g)	н/д	н/д	0.03	0.03	0.03
Isoleucine (g)	н/д	н/д	0.038	0.038	0.038
Leucine (g)	н/д	н/д	0.061	0.061	0.061
Lysine (g)	н/д	н/д	0.053	0.053	0.053
Methionine (g)	н/д	н/д	0.015	0.015	0.015
Cystine (g)	н/д	н/д	0.008	0.008	0.008
Phenylalanine (g)	н/д	н/д	0.03	0.03	0.03
Tyrosine (g)	н/д	н/д	0.03	0.03	0.03
Valine (g)	н/д	н/д	0.045	0.045	0.045
Arginine (g)	н/д	н/д	0.023	0.023	0.023
Histidine (g)	н/д	н/д	0.015	0.015	0.015
Alanine (g)	н/д	н/д	0.023	0.023	0.023
Aspartic acid (g)	н/д	н/д	0.045	0.045	0.045
Glutamic acid (g)	н/д	н/д	0.136	0.136	0.136
Glycine (g)	н/д	н/д	0.015	0.015	0.015
Proline (g)	н/д	н/д	0.061	0.061	0.061
Serine (g)	н/д	н/д	0.038	0.038	0.038
Cholesterol (mg)	0.0	0.0	162.691	162.691	162.691
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.0	38.872	38.872	38.872
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.013	0.0	15.906	15.918	15.918
Polyunsaturated (g)	0.021	0.0	2.3	2.321	2.321