Рецепт Cornflake Chicken Tenders #SundaySupper
Cornflake Chicken Tenders are dipped in a buttermilk batter and then rolled in seasoned cornflake crumbs and baked to perfection. Because they're baked, they're much better for you than their deep fried cousins! The seasoned cornflake coating bakes up nice and crispy on the outside and the chicken stays nice and tender on the inside. Make sure you bookmark this recipe so you can make these kid-approved noshes for your family soon!
It's that time of year again! The summer is winding down and vacation is over...it's time to hit the books and head back to school. This time of year can be hectic, so easy back-to-school recipes like Cornflake Chicken Tenders is a must to have ready for those busy weeknights. Sunday Supper Movement is celebrating back-to-school recipes all this month and this Cornflake Chicken Tenders recipe is my contribution to back-to-school dinner recipes!
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This is a recipe I've been making for years now, only I decided to revamp it with some new flavors like buttermilk. Buttermilk gives the chicken a beautiful tang and helps to keep the chicken moist while baking. The coating and baking technique is a proven one though, and really makes great breaded chicken. If you're not a fan of handling raw chicken, just skip cutting the chicken breasts into "tenders" and use whole chicken breasts (cook time may need to be adjusted). Or purchase pre-packaged chicken tenders and use those!
For a complete meal, serve Cornflake Chicken Tenders with
Cucumber, Tomato, Basil Salad
Buttermilk Mashed Potatoes with Cauliflower
Hummingbird Cupcakes
Give Cornflake Chicken Tenders a try then come back and let me know what you think! I think you'll agree this family favorite recipe is worth making again and again!
Yield: 4 servingsAuthor: Renee PajPrint Recipe
Cornflake Chicken Tenders
Cornflake Chicken Tenders are crispy on the outside and tender on the inside. Bathed in a buttermilk-egg mixture and coated in seasoned cornflakes, they are a must make chicken recipe for your family!
prep time: 10 MINScook time: 20 MINStotal time: 30 mins
INGREDIENTS:
1 1/2 pounds boneless, skinless chicken breasts, cut into strips about two inches wide (I got 3 strips per breast)
1/4 cup all purpose flour, seasoned with a pinch of salt and fresh ground black pepper
1 cup low fat buttermilk
1 large egg, beaten
couple of dashes of hot sauce (optional)
2 cups cornflake crumbs
1/2 tsp. kosher salt
1/2 tsp. fresh ground black pepper
1 tsp. garlic powder
1/2 tsp. paprika (optional)
INSTRUCTIONS
After slicing chicken, lay flat on cutting board and cover with a sheet of plastic wrap. Pound slightly to make the chicken have a uniform thickness throughout. ( Generally, one end of the breast is thicker than the other...you want to flatten the thick end to its even with the other end ) Season with salt and pepper.
Arrange three shallow bowls for the dipping stations. This is a three part process. In the first shallow bowl, put the seasoned flour. In the second shallow bowl, put the egg and buttermilk and hot sauce, if using, mix well with fork. In the third shallow bowl ( I actually like to use a pie plate for the last one), mix the cornflake crumbs with the 1/2 tsp. salt, 1/2 tsp. fresh ground black pepper, garlic powder, paprika, if using. I use my fingers to combine.
Preheat oven to 425 degrees F. Line a baking sheet with foil and place an oven-safe rack over the foil. Spray rack with cooking spray. With your right hand, dredge a piece of chicken in the flour and shake off excess, then dip into the egg mixture, and place into the cornflake crumbs. With your left hand, press the chicken into the cornflake crumbs and then place on prepared baking sheet. Repeat with remainder of chicken pieces.
Spray the chicken with cooking spray or olive oil. Bake in oven for 15 - 20 minutes, or until chicken is done. If you want it really crispy, you can turn it over once its done and bake for another couple minutes to crisp up the underside.
Created using The Recipes Generator
Pin Oven Baked Cornflake Chicken Tenders to your "Easy Recipe" or "Chicken" boards!
Let Sunday Supper Tastemakers help you plan your back-to-school dinner menu:
Beef and Pork
Bacon Cheeseburger Zucchini Boats by The Crumby Kitchen
Beef and Sweet Potato Stew by What Smells So Good?
Easy Meatloaf Meatballs by Palatable Pastime
Mexican Lasagna with Tortillas by Sunday Supper Movement
One Dish Taco Goulash by Fantastical Sharing of Recipes
Pierogi with Sausage and Peppers by Hezzi-D’s Books and Cooks
Pot Roast with Mushrooms, Tomatoes and Red Wine by That Skinny Chick Can Bake
Pastas, Soups, Rice and Stews
Casimer Rice by A Day in the Life on the Farm
Dad’s Glop by My Blissful Mess
Homemade Lasagna by Soulfully Made
Japanese Yakisoba Noodles by NinjaBaker.com
Kid-friendly Salmon Curry by Caroline’s Cooking
Salmon with Pappardelle and a Brandy Cream Sauce by Mysavoryspoon
Slow Cooker Stuffed Pepper Soup by Books n’ Cooks
Poultry
Chicken Enchiladas by The Freshman Cook
Chicken Parmesan by Bottom Left of the Mitten
Chicken with Creamy Lemon Caper Sauce & Roasted Asparagus by Gourmet Everyday
Chicken with Sautéed Zucchini Peppers and Mushrooms by Cindy’s Recipes and Writings
Cornflake Chicken Tenders by Renee’s Kitchen Adventures
Easy Instapot Roast Chicken by Our Good Life
Easy Ranch Chicken Pasta with Bacon by Cricket’s Confections
Perfect Scrambled Eggs by Pies and Plots
Roasted Chicken Breasts by Life Tastes Good
Slow Cooker Creamy Tomato Chicken & Spinach by My Life Cookbook
Whole30 Mini Turkey Meatloaf by Bites of Wellness
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