Рецепт Cornell Flour - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	soy flour 5.31g	milk 15.31g	germ 7.19g	flour 0.0g	Всего в порции	Всего в рецепте
Protein (g)	1.85	0.5	1.66	н/д	4.01	4.01
Total Fat (g)	1.16	0.01	0.7	н/д	1.87	1.87
Carbohydrates (g)	1.79	0.74	3.72	н/д	6.25	6.25
Ash (g)	0.31	н/д	0.3	н/д	0.61	0.61
Calories (kcal)	23.417	5.052	25.884	н/д	54.353	54.353
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	н/д	0.0	0.0
Water (g)	0.2	13.93	0.8	н/д	14.93	14.93
Caffeine (mg)	0.0	0.0	н/д	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	н/д	0.0	0.0
Sugars (g)	0.4	0.74	н/д	н/д	1.15	1.15
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.5	0.0	0.9	н/д	1.5	1.5
Calcium (mg)	9.983	17.913	2.804	н/д	30.7	30.7
Iron (mg)	0.31	0.0	0.45	н/д	0.76	0.76
Magnesium (mg)	19.594	1.837	17.184	н/д	38.615	38.615
Phosphorus (mg)	25.276	13.932	60.54	н/д	99.748	99.748
Potassium (mg)	108.377	24.19	64.135	н/д	196.702	196.702
Sodium (mg)	0.637	8.421	0.863	н/д	9.921	9.921
Zinc (mg)	0.19	0.06	0.88	н/д	1.14	1.14
Copper (mg)	0.118	0.002	0.058	н/д	0.177	0.177
Manganese (mg)	0.11	н/д	0.956	н/д	1.067	1.067
Selenium (mcg)	0.4	0.4	5.7	н/д	6.5	6.5
Vitamin A, IU (IU)	6.478	н/д	0.0	н/д	6.478	6.478
Retinol (mcg)	0.0	10.105	0.0	н/д	10.105	10.105
Vitamin A, RAE (mcg_RAE)	0.319	10.105	0.0	н/д	10.423	10.423
Beta Carotene (mcg)	3.876	0.0	н/д	н/д	3.876	3.876
Vitamin E (mg)	0.11	0.0	н/д	н/д	0.11	0.11
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.1	0.0	н/д	0.1	0.1
Thiamin (mg)	0.022	0.006	0.135	н/д	0.163	0.163
Riboflavin (mg)	0.05	0.024	0.036	н/д	0.11	0.11
Niacin (mg)	0.175	0.012	0.49	н/д	0.677	0.677
Pantothenic acid (mg)	0.064	н/д	0.162	н/д	0.227	0.227
Vitamin B-6 (mg)	0.019	0.005	0.093	н/д	0.117	0.117
Folate (mcg)	12.054	0.766	20.204	н/д	33.023	33.023
Vitamin B-12 (mcg)	0.0	0.06	0.0	н/д	0.06	0.06
Choline (mg)	н/д	2.4	н/д	н/д	2.4	2.4
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.027	н/д	0.023	н/д	0.05	0.05
Threonine (g)	0.08	н/д	0.07	н/д	0.15	0.15
Isoleucine (g)	0.09	н/д	0.061	н/д	0.151	0.151
Leucine (g)	0.15	н/д	0.113	н/д	0.263	0.263
Lysine (g)	0.123	н/д	0.106	н/д	0.229	0.229
Methionine (g)	0.025	н/д	0.033	н/д	0.058	0.058
Cystine (g)	0.03	н/д	0.033	н/д	0.063	0.063
Phenylalanine (g)	0.097	н/д	0.067	н/д	0.164	0.164
Tyrosine (g)	0.07	н/д	0.05	н/д	0.12	0.12
Valine (g)	0.092	н/д	0.086	н/д	0.179	0.179
Arginine (g)	0.143	н/д	0.134	н/д	0.278	0.278
Histidine (g)	0.05	н/д	0.046	н/д	0.096	0.096
Alanine (g)	0.087	н/д	0.106	н/д	0.193	0.193
Aspartic acid (g)	0.233	н/д	0.149	н/д	0.381	0.381
Glutamic acid (g)	0.358	н/д	0.288	н/д	0.645	0.645
Glycine (g)	0.085	н/д	0.102	н/д	0.188	0.188
Proline (g)	0.108	н/д	0.088	н/д	0.197	0.197
Serine (g)	0.107	н/д	0.079	н/д	0.186	0.186
Cholesterol (mg)	0.0	0.306	0.0	н/д	0.306	0.306
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.168	0.006	0.12	н/д	0.294	0.294
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.256	0.003	0.099	н/д	0.358	0.358
Polyunsaturated (g)	0.655	0.0	0.432	н/д	1.087	1.087