Рецепт Corned Pasta - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
olive oil
1.69g |
beef
56.7g |
onion
36.0g |
pepper
7.59g |
tomatoes
99.23g |
kernel corn
23.39g |
water
22.22g |
salt
0.75g |
pepper
0.07g |
garlic
0.09g |
olives
6.75g |
cheddar cheese
16.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 10.54 | 0.4 | 0.07 | 0.77 | 0.77 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 4.11 | 16.67 | 133.36 |
Total Fat (g) | 1.69 | 8.5 | 0.04 | 0.01 | 0.13 | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 6.75 | 5.47 | 22.77 | 182.16 |
Carbohydrates (g) | 0.0 | 0.0 | 3.36 | 0.35 | 3.97 | 5.5 | 0.0 | 0.0 | 0.04 | 0.06 | 0.0 | 0.21 | 13.5 | 108.0 |
Ash (g) | 0.0 | 0.52 | 0.13 | 0.03 | 0.8 | 0.15 | 0.02 | 0.75 | 0.0 | 0.0 | н/д | 0.65 | 3.06 | 24.48 |
Calories (kcal) | 14.918 | 121.902 | 14.4 | 1.517 | 16.868 | 22.921 | 0.0 | 0.0 | 0.169 | 0.291 | 59.67 | 66.495 | 319.15 | 2553.2 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.36 | 0.01 | 0.01 | 0.56 | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.98 | 7.84 |
Glucose (dextrose) (g) | н/д | н/д | 0.71 | 0.09 | 1.09 | 0.14 | н/д | н/д | н/д | н/д | н/д | н/д | 2.03 | 16.24 |
Fructose (g) | н/д | н/д | 0.46 | 0.08 | 1.26 | 0.13 | н/д | н/д | н/д | н/д | н/д | н/д | 1.94 | 15.52 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.04 | 0.32 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.05 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.07 | 0.56 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 37.26 | 32.08 | 7.12 | 93.55 | 16.79 | 22.2 | 0.0 | 0.01 | 0.01 | 0.0 | 6.06 | 215.08 | 1720.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 1.53 | 0.18 | 2.36 | 0.88 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.09 | 5.06 | 40.48 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 0.1 | 1.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 19.2 |
Calcium (mg) | 0.017 | 8.505 | 8.28 | 0.759 | 30.76 | 0.936 | 0.667 | 0.18 | 0.29 | 0.07 | 0.068 | 118.965 | 169.494 | 1355.952 |
Iron (mg) | 0.01 | 1.19 | 0.08 | 0.03 | 0.96 | 0.16 | 0.0 | 0.0 | 0.02 | 0.0 | 0.04 | 0.11 | 2.59 | 20.72 |
Magnesium (mg) | 0.0 | 10.206 | 3.6 | 0.759 | 10.915 | 7.484 | 0.222 | 0.008 | 0.129 | 0.051 | 0.0 | 4.62 | 37.992 | 303.936 |
Phosphorus (mg) | 0.0 | 96.955 | 10.44 | 1.517 | 18.853 | 20.348 | 0.0 | 0.0 | 0.115 | 0.365 | 0.0 | 84.48 | 233.072 | 1864.576 |
Potassium (mg) | 0.017 | 167.261 | 52.56 | 13.274 | 186.543 | 68.763 | 0.0 | 0.06 | 0.834 | 0.963 | 0.068 | 16.17 | 506.513 | 4052.104 |
Sodium (mg) | 0.034 | 37.421 | 1.44 | 0.228 | 141.892 | 1.169 | 0.889 | 290.685 | 0.029 | 0.023 | 0.135 | 102.465 | 576.409 | 4611.272 |
Zinc (mg) | 0.0 | 2.54 | 0.06 | 0.01 | 0.14 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.51 | 3.43 | 27.44 |
Copper (mg) | 0.0 | 0.04 | 0.014 | 0.005 | 0.069 | 0.012 | 0.002 | 0.0 | 0.001 | 0.0 | 0.0 | 0.005 | 0.149 | 1.192 |
Manganese (mg) | 0.0 | 0.006 | 0.047 | 0.009 | 0.079 | 0.037 | 0.0 | 0.001 | 0.004 | 0.0 | н/д | 0.002 | 0.185 | 1.48 |
Selenium (mcg) | 0.0 | 9.0 | 0.2 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 11.8 | 94.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.72 | 28.065 | 116.093 | 57.069 | 0.0 | 0.0 | 0.198 | 0.0 | н/д | 165.33 | 367.474 | 2939.792 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.57 | 42.57 | 340.56 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 1.365 | 5.954 | 2.807 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 43.725 | 53.86 | 430.88 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.36 | 15.777 | 69.458 | 14.267 | 0.0 | 0.0 | 0.103 | 0.0 | 0.0 | 14.025 | 113.99 | 911.92 |
Vitamin E (mg) | 0.24 | 0.21 | 0.01 | 0.03 | 0.67 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.97 | 0.05 | 2.2 | 17.6 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.98 | 1.98 | 15.84 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 2745.556 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 2745.56 | 21964.48 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.44 | 25.865 | 85.334 | 209.797 | 0.0 | 0.0 | 0.136 | 0.0 | 0.0 | 0.0 | 322.571 | 2580.568 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.01 | н/д | 0.0 | 0.0 | 0.05 | 0.04 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.11 | 0.88 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 2.7 | 6.1 | 9.2 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.7 | 157.6 |
Thiamin (mg) | 0.0 | 0.023 | 0.018 | 0.005 | 0.05 | 0.023 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.124 | 0.992 |
Riboflavin (mg) | 0.0 | 0.085 | 0.011 | 0.002 | 0.06 | 0.021 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.063 | 0.242 | 1.936 |
Niacin (mg) | 0.0 | 2.636 | 0.043 | 0.036 | 0.704 | 0.393 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.013 | 3.828 | 30.624 |
Pantothenic acid (mg) | 0.0 | 0.312 | 0.043 | 0.008 | 0.119 | 0.068 | 0.0 | 0.0 | н/д | н/д | н/д | 0.068 | 0.617 | 4.936 |
Vitamin B-6 (mg) | 0.0 | 0.198 | 0.043 | 0.017 | 0.109 | 0.042 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.012 | 0.424 | 3.392 |
Folate (mcg) | 0.0 | 3.402 | 6.84 | 0.759 | 7.938 | 9.356 | 0.0 | 0.0 | 0.007 | 0.002 | 0.0 | 2.97 | 31.272 | 250.176 |
Vitamin B-12 (mcg) | 0.0 | 1.23 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 1.37 | 10.96 |
Choline (mg) | 0.0 | 34.7 | 2.2 | 0.4 | 6.9 | н/д | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.7 | 47.1 | 376.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.057 | 0.004 | 0.001 | 0.01 | 0.005 | н/д | 0.0 | н/д | 0.0 | н/д | 0.053 | 0.129 | 1.032 |
Threonine (g) | 0.0 | 0.408 | 0.007 | 0.003 | 0.04 | 0.03 | н/д | 0.0 | н/д | 0.0 | н/д | 0.147 | 0.636 | 5.088 |
Isoleucine (g) | 0.0 | 0.465 | 0.004 | 0.002 | 0.02 | 0.03 | н/д | 0.0 | н/д | 0.001 | н/д | 0.256 | 0.777 | 6.216 |
Leucine (g) | 0.0 | 0.822 | 0.011 | 0.003 | 0.03 | 0.082 | н/д | 0.0 | н/д | 0.001 | н/д | 0.394 | 1.343 | 10.744 |
Lysine (g) | 0.0 | 0.873 | 0.014 | 0.003 | 0.03 | 0.033 | н/д | 0.0 | н/д | 0.001 | н/д | 0.342 | 1.295 | 10.36 |
Methionine (g) | 0.0 | 0.272 | 0.0 | 0.001 | 0.01 | 0.016 | н/д | 0.0 | н/д | 0.0 | н/д | 0.107 | 0.407 | 3.256 |
Cystine (g) | 0.0 | 0.108 | 0.0 | 0.001 | 0.01 | 0.007 | н/д | 0.0 | н/д | 0.0 | н/д | 0.021 | 0.147 | 1.176 |
Phenylalanine (g) | 0.0 | 0.408 | 0.011 | 0.007 | 0.03 | 0.035 | н/д | 0.0 | н/д | 0.0 | н/д | 0.216 | 0.707 | 5.656 |
Tyrosine (g) | 0.0 | 0.323 | 0.004 | 0.001 | 0.02 | 0.03 | н/д | 0.0 | н/д | 0.0 | н/д | 0.198 | 0.576 | 4.608 |
Valine (g) | 0.0 | 0.516 | 0.007 | 0.003 | 0.02 | 0.044 | н/д | 0.0 | н/д | 0.001 | н/д | 0.274 | 0.865 | 6.92 |
Arginine (g) | 0.0 | 0.686 | 0.036 | 0.002 | 0.02 | 0.03 | н/д | 0.0 | н/д | 0.001 | н/д | 0.155 | 0.931 | 7.448 |
Histidine (g) | 0.0 | 0.346 | 0.004 | 0.001 | 0.02 | 0.021 | н/д | 0.0 | н/д | 0.0 | н/д | 0.144 | 0.535 | 4.28 |
Alanine (g) | 0.0 | 0.658 | 0.007 | 0.003 | 0.03 | 0.07 | н/д | 0.0 | н/д | 0.0 | н/д | 0.116 | 0.884 | 7.072 |
Aspartic acid (g) | 0.0 | 0.953 | 0.032 | 0.016 | 0.159 | 0.058 | н/д | 0.0 | н/д | 0.001 | н/д | 0.264 | 1.483 | 11.864 |
Glutamic acid (g) | 0.0 | 1.582 | 0.094 | 0.014 | 0.476 | 0.152 | н/д | 0.0 | н/д | 0.002 | н/д | 1.005 | 3.325 | 26.6 |
Glycine (g) | 0.0 | 0.709 | 0.011 | 0.002 | 0.02 | 0.03 | н/д | 0.0 | н/д | 0.0 | н/д | 0.071 | 0.843 | 6.744 |
Proline (g) | 0.0 | 0.533 | 0.004 | 0.002 | 0.02 | 0.07 | н/д | 0.0 | н/д | 0.0 | н/д | 0.464 | 1.092 | 8.736 |
Serine (g) | 0.0 | 0.42 | 0.007 | 0.004 | 0.03 | 0.037 | н/д | 0.0 | н/д | 0.0 | н/д | 0.241 | 0.739 | 5.912 |
Cholesterol (mg) | 0.0 | 38.555 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.325 | 55.88 | 447.04 |
Trans Fat (g) | н/д | 0.533 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.533 | 4.264 |
Saturated Fat (g) | 0.233 | 3.328 | 0.014 | 0.005 | 0.02 | 0.028 | 0.0 | 0.0 | 0.001 | 0.0 | 0.932 | 3.48 | 8.041 | 64.328 |
Phytosterols (mg) | 3.729 | н/д | 5.4 | 0.683 | н/д | н/д | н/д | 0.0 | 0.061 | 0.007 | н/д | н/д | 9.88 | 79.04 |
Monounsaturated Fat (g) | 1.231 | 3.719 | 0.004 | 0.001 | 0.02 | 0.054 | 0.0 | 0.0 | 0.001 | 0.0 | 4.925 | 1.549 | 11.503 | 92.024 |
Polyunsaturated (g) | 0.178 | 0.244 | 0.007 | 0.005 | 0.05 | 0.087 | 0.0 | 0.0 | 0.001 | 0.0 | 0.71 | 0.155 | 1.436 | 11.488 |