Рецепт Corned Beef With Vegetables - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x corned beef brisket - (abt 2 1/2 to 3 lbs) rinsed, and trimmed of excess fat
2 x bay leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		corned beef brisket
0.0g 		water
158.0g 		onion
16.5g 		cloves
0.33g 		celery
11.87g 		parsley
2.41g 		peppercorns
0.18g 		cabbage
121.07g 		potatoes
170.0g 		carrots
54.29g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.0 0.18 0.02 0.08 0.07 0.02 1.55 3.21 0.5 5.64 33.84
Total Fat (g) н/д 0.0 0.02 0.07 0.02 0.02 0.01 0.12 0.24 0.13 0.62 3.72
Carbohydrates (g) н/д 0.0 1.54 0.2 0.35 0.15 0.11 7.02 27.03 5.2 41.62 249.72
Ash (g) н/д 0.16 0.06 0.02 0.09 0.05 0.01 0.77 1.87 0.53 3.56 21.36
Calories (kcal) н/д 0.0 6.6 1.077 1.899 0.866 0.446 30.267 119.0 22.259 182.414 1094.484
Starch (g) н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 22.7 0.78 23.47 140.82
Sucrose (g) н/д н/д 0.16 0.0 0.01 н/д н/д 0.1 0.49 1.95 2.72 16.32
Glucose (dextrose) (g) н/д н/д 0.33 0.0 0.07 н/д н/д 2.02 0.68 0.32 3.42 20.52
Fructose (g) н/д н/д 0.21 0.0 0.06 н/д н/д 1.76 0.53 0.3 2.86 17.16
Lactose (g) н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.0 н/д н/д 0.01 0.0 0.0 0.01 0.06
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 157.84 14.7 0.02 11.32 2.11 0.02 111.6 137.63 47.93 483.19 2899.14
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.7 0.01 0.22 0.02 0.0 3.87 1.7 2.57 9.09 54.54
Galactose (g) н/д н/д 0.0 0.0 0.08 н/д н/д 0.0 0.0 0.0 0.08 0.48
Dietary Fiber (g) н/д 0.0 0.3 0.1 0.2 0.1 0.0 3.0 2.9 1.5 8.1 48.6
Calcium (mg) н/д 4.74 3.795 2.153 4.747 3.321 0.765 48.427 17.0 17.916 102.863 617.178
Iron (mg) н/д 0.0 0.03 0.03 0.02 0.15 0.05 0.57 1.24 0.16 2.26 13.56
Magnesium (mg) н/д 1.58 1.65 0.88 1.305 1.203 0.34 14.528 37.4 6.515 65.401 392.406
Phosphorus (mg) н/д 0.0 4.785 0.35 2.848 1.396 0.303 31.477 103.7 19.002 163.86 983.16
Potassium (mg) н/д 0.0 24.09 3.673 30.853 13.333 2.203 205.813 773.5 173.728 1227.194 7363.164
Sodium (mg) н/д 6.32 0.66 0.81 9.493 1.348 0.077 21.792 10.2 37.46 88.16 528.96
Zinc (mg) н/д 0.02 0.03 0.0 0.02 0.03 0.0 0.22 0.56 0.13 1.0 6.0
Copper (mg) н/д 0.016 0.007 0.001 0.005 0.004 0.002 0.024 0.221 0.027 0.306 1.836
Manganese (mg) н/д 0.0 0.021 0.1 0.012 0.004 0.01 0.194 0.238 0.076 0.655 3.93
Selenium (mcg) н/д 0.0 0.1 0.0 0.0 0.0 0.0 0.4 0.9 0.1 1.4 8.4
Vitamin A, IU (IU) н/д 0.0 0.33 1.767 53.281 202.738 0.523 118.645 11.9 9069.687 9458.872 56753.232
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) н/д 0.0 0.0 0.09 2.611 10.132 0.026 6.053 0.0 453.322 472.234 2833.404
Beta Carotene (mcg) н/д 0.0 0.165 0.28 32.04 121.633 0.273 50.848 6.8 4497.927 4709.965 28259.79
Vitamin E (mg) н/д 0.0 0.0 0.03 0.03 0.02 0.0 0.18 0.02 0.36 0.64 3.84
Vitamin D (IU) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.011 0.0 0.0 0.543 0.553 3.318
Lutein + zeaxanthin (mcg) н/д 0.0 0.66 0.0 33.583 133.835 0.359 36.32 35.7 138.982 379.439 2276.634
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.01 0.01 0.06
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 0.0 0.01 0.01 0.0 0.0 0.0 0.02 0.12
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) н/д 0.0 1.2 0.3 0.4 3.2 0.0 44.3 14.6 3.2 67.2 403.2
Thiamin (mg) н/д 0.0 0.008 0.0 0.002 0.002 0.0 0.073 0.136 0.038 0.26 1.56
Riboflavin (mg) н/д 0.0 0.005 0.001 0.007 0.002 0.0 0.048 0.051 0.033 0.148 0.888
Niacin (mg) н/д 0.0 0.02 0.005 0.038 0.032 0.002 0.278 1.955 0.532 2.862 17.172
Pantothenic acid (mg) н/д 0.0 0.02 н/д 0.03 0.01 н/д 0.254 0.476 0.147 0.936 5.616
Vitamin B-6 (mg) н/д 0.0 0.02 0.002 0.008 0.002 0.001 0.145 0.289 0.076 0.543 3.258
Folate (mcg) н/д 0.0 3.135 0.31 4.272 3.658 0.018 52.059 30.6 10.315 104.366 626.196
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 0.0 1.0 0.1 0.7 0.3 0.0 13.0 27.9 4.8 47.8 286.8
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.002 н/д 0.001 0.001 н/д 0.012 0.034 0.005 0.056 0.336
Threonine (g) н/д н/д 0.003 н/д 0.002 0.003 н/д 0.048 0.102 0.103 0.262 1.572
Isoleucine (g) н/д н/д 0.002 н/д 0.002 0.003 н/д 0.036 0.102 0.043 0.189 1.134
Leucine (g) н/д н/д 0.005 н/д 0.004 0.005 н/д 0.048 0.153 0.054 0.269 1.614
Lysine (g) н/д н/д 0.007 н/д 0.004 0.004 н/д 0.048 0.153 0.054 0.27 1.62
Methionine (g) н/д н/д 0.0 н/д 0.001 0.001 н/д 0.012 0.051 0.011 0.076 0.456
Cystine (g) н/д н/д 0.0 н/д 0.0 0.0 н/д 0.012 0.034 0.043 0.09 0.54
Phenylalanine (g) н/д н/д 0.005 н/д 0.002 0.004 н/д 0.036 0.272 0.033 0.352 2.112
Tyrosine (g) н/д н/д 0.002 н/д 0.001 0.002 н/д 0.024 0.051 0.022 0.102 0.612
Valine (g) н/д н/д 0.003 н/д 0.004 0.004 н/д 0.048 0.153 0.038 0.25 1.5
Arginine (g) н/д н/д 0.017 н/д 0.002 0.003 н/д 0.097 0.153 0.049 0.32 1.92
Histidine (g) н/д н/д 0.002 н/д 0.001 0.001 н/д 0.024 0.051 0.022 0.101 0.606
Alanine (g) н/д н/д 0.003 н/д 0.002 0.005 н/д 0.048 0.102 0.06 0.221 1.326
Aspartic acid (g) н/д н/д 0.015 н/д 0.014 0.007 н/д 0.145 0.697 0.103 0.982 5.892
Glutamic acid (g) н/д н/д 0.043 н/д 0.011 0.006 н/д 0.351 0.459 0.201 1.071 6.426
Glycine (g) н/д н/д 0.005 н/д 0.002 0.004 н/д 0.036 0.085 0.027 0.159 0.954
Proline (g) н/д н/д 0.002 н/д 0.002 0.005 н/д 0.061 0.085 0.027 0.182 1.092
Serine (g) н/д н/д 0.003 н/д 0.002 0.003 н/д 0.061 0.119 0.027 0.216 1.296
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) н/д 0.0 0.007 0.018 0.005 0.003 0.002 0.036 0.051 0.022 0.143 0.858
Phytosterols (mg) н/д н/д 2.475 0.853 0.712 0.12 0.161 13.317 н/д н/д 17.639 105.834
Monounsaturated Fat (g) н/д 0.0 0.002 0.005 0.004 0.007 0.002 0.024 0.0 0.005 0.049 0.294
Polyunsaturated (g) н/д 0.0 0.003 0.024 0.009 0.003 0.002 0.024 0.102 0.065 0.233 1.398