Рецепт Corned Beef Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
water
47.4g |
vinegar
4.5g |
mayonnaise
23.9g |
corned beef
42.0g |
onion
2.7g |
bell pepper
1.53g |
celery
17.98g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.0 | 11.38 | 0.03 | 0.01 | 0.12 | 11.55 | 115.5 |
Total Fat (g) | 0.0 | 0.0 | 18.59 | 6.27 | 0.0 | 0.0 | 0.03 | 24.9 | 249.0 |
Carbohydrates (g) | 0.0 | 0.04 | 0.07 | 0.0 | 0.25 | 0.07 | 0.53 | 0.97 | 9.7 |
Ash (g) | 0.05 | н/д | 0.1 | 1.22 | 0.01 | 0.01 | 0.13 | 1.51 | 15.1 |
Calories (kcal) | 0.0 | 0.945 | 164.432 | 105.0 | 1.08 | 0.305 | 2.876 | 274.639 | 2746.39 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.03 | 0.0 | 0.02 | 0.05 | 0.5 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.05 | 0.02 | 0.1 | 0.17 | 1.7 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.03 | 0.02 | 0.09 | 0.14 | 1.4 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 47.35 | 4.22 | 5.19 | 24.24 | 2.41 | 1.43 | 17.16 | 102.0 | 1020.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.02 | 0.07 | 0.0 | 0.11 | 0.04 | 0.33 | 0.57 | 5.7 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.12 | 0.12 | 1.2 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | 4.0 |
Calcium (mg) | 1.422 | 0.315 | 1.673 | 5.04 | 0.621 | 0.153 | 7.191 | 16.415 | 164.15 |
Iron (mg) | 0.0 | 0.01 | 0.05 | 0.87 | 0.01 | 0.01 | 0.04 | 0.98 | 9.8 |
Magnesium (mg) | 0.474 | 0.225 | 0.239 | 5.88 | 0.27 | 0.153 | 1.978 | 9.218 | 92.18 |
Phosphorus (mg) | 0.0 | 0.36 | 5.975 | 46.62 | 0.783 | 0.305 | 4.315 | 58.358 | 583.58 |
Potassium (mg) | 0.0 | 3.285 | 3.346 | 57.12 | 3.942 | 2.669 | 46.743 | 117.105 | 1171.05 |
Sodium (mg) | 1.896 | 0.225 | 116.154 | 422.52 | 0.108 | 0.046 | 14.382 | 555.331 | 5553.31 |
Zinc (mg) | 0.0 | 0.0 | 0.03 | 1.5 | 0.0 | 0.0 | 0.02 | 1.57 | 15.7 |
Copper (mg) | 0.005 | 0.0 | 0.0 | 0.025 | 0.001 | 0.001 | 0.007 | 0.04 | 0.4 |
Manganese (mg) | 0.0 | н/д | н/д | 0.004 | 0.004 | 0.002 | 0.018 | 0.028 | 0.28 |
Selenium (mcg) | 0.0 | 0.0 | 0.4 | 18.0 | 0.0 | 0.0 | 0.1 | 18.5 | 185.0 |
Vitamin A, IU (IU) | 0.0 | н/д | 0.0 | 0.0 | 0.054 | 5.643 | 80.721 | 86.418 | 864.18 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.275 | 3.955 | 4.23 | 42.3 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.027 | 3.172 | 48.541 | 51.74 | 517.4 |
Vitamin E (mg) | 0.0 | 0.0 | 2.82 | 0.06 | 0.0 | 0.01 | 0.05 | 2.94 | 29.4 |
Vitamin D (IU) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.108 | 5.201 | 50.878 | 56.187 | 561.87 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 | 0.6 | 2.0 | 20.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.002 | 0.008 | 0.001 | 0.001 | 0.004 | 0.017 | 0.17 |
Riboflavin (mg) | 0.0 | 0.0 | 0.014 | 0.063 | 0.001 | 0.0 | 0.011 | 0.089 | 0.89 |
Niacin (mg) | 0.0 | 0.0 | 0.002 | 1.021 | 0.003 | 0.007 | 0.058 | 1.091 | 10.91 |
Pantothenic acid (mg) | 0.0 | н/д | н/д | 0.265 | 0.003 | 0.002 | 0.045 | 0.314 | 3.14 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.002 | 0.055 | 0.003 | 0.003 | 0.013 | 0.076 | 0.76 |
Folate (mcg) | 0.0 | 0.0 | 0.0 | 3.78 | 0.513 | 0.153 | 6.472 | 10.918 | 109.18 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.68 | 0.0 | 0.0 | 0.0 | 0.68 | 6.8 |
Choline (mg) | 0.0 | 0.0 | 0.2 | 37.5 | 0.2 | 0.1 | 1.1 | 39.0 | 390.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | 0.105 | 0.0 | 0.0 | 0.002 | 0.107 | 1.07 |
Threonine (g) | н/д | н/д | н/д | 0.428 | 0.001 | 0.001 | 0.004 | 0.433 | 4.33 |
Isoleucine (g) | н/д | н/д | н/д | 0.491 | 0.0 | 0.0 | 0.004 | 0.496 | 4.96 |
Leucine (g) | н/д | н/д | н/д | 0.836 | 0.001 | 0.001 | 0.005 | 0.843 | 8.43 |
Lysine (g) | н/д | н/д | н/д | 0.874 | 0.001 | 0.001 | 0.005 | 0.881 | 8.81 |
Methionine (g) | н/д | н/д | н/д | 0.265 | 0.0 | 0.0 | 0.002 | 0.267 | 2.67 |
Cystine (g) | н/д | н/д | н/д | 0.147 | 0.0 | 0.0 | 0.0 | 0.147 | 1.47 |
Phenylalanine (g) | н/д | н/д | н/д | 0.412 | 0.001 | 0.001 | 0.004 | 0.417 | 4.17 |
Tyrosine (g) | н/д | н/д | н/д | 0.37 | 0.0 | 0.0 | 0.002 | 0.372 | 3.72 |
Valine (g) | н/д | н/д | н/д | 0.5 | 0.001 | 0.001 | 0.005 | 0.506 | 5.06 |
Arginine (g) | н/д | н/д | н/д | 0.701 | 0.003 | 0.0 | 0.004 | 0.708 | 7.08 |
Histidine (g) | н/д | н/д | н/д | 0.361 | 0.0 | 0.0 | 0.002 | 0.363 | 3.63 |
Alanine (g) | н/д | н/д | н/д | 0.819 | 0.001 | 0.001 | 0.004 | 0.824 | 8.24 |
Aspartic acid (g) | н/д | н/д | н/д | 1.113 | 0.002 | 0.003 | 0.022 | 1.14 | 11.4 |
Glutamic acid (g) | н/д | н/д | н/д | 1.852 | 0.007 | 0.003 | 0.016 | 1.878 | 18.78 |
Glycine (g) | н/д | н/д | н/д | 0.949 | 0.001 | 0.0 | 0.004 | 0.954 | 9.54 |
Proline (g) | н/д | н/д | н/д | 0.819 | 0.0 | 0.0 | 0.004 | 0.823 | 8.23 |
Serine (g) | н/д | н/д | н/д | 0.458 | 0.001 | 0.001 | 0.004 | 0.463 | 4.63 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 36.12 | 0.0 | 0.0 | 0.0 | 36.12 | 361.2 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 2.576 | 2.596 | 0.001 | 0.001 | 0.007 | 5.181 | 51.81 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.405 | 0.137 | 1.079 | 1.621 | 16.21 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 4.309 | 2.503 | 0.0 | 0.0 | 0.005 | 6.818 | 68.18 |
Polyunsaturated (g) | 0.0 | 0.0 | 10.884 | 0.265 | 0.001 | 0.001 | 0.014 | 11.164 | 111.64 |