Рецепт Corned Beef (Homemade No Chemicals) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
beef brisket
158.76g |
water
473.6g |
salt
85.05g |
peppercorns
0.0g |
garlics
0.65g |
pickling spice
1.05g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 32.89 | 0.0 | 0.0 | н/д | 0.04 | 0.11 | 33.05 | 264.4 |
Total Fat (g) | 11.7 | 0.0 | 0.0 | н/д | 0.0 | 0.03 | 11.74 | 93.92 |
Carbohydrates (g) | 0.0 | 0.0 | 0.0 | н/д | 0.22 | 0.68 | 0.9 | 7.2 |
Ash (g) | 1.62 | 0.47 | 84.88 | н/д | 0.01 | 0.05 | 87.03 | 696.24 |
Calories (kcal) | 246.073 | 0.0 | 0.0 | н/д | 0.972 | 2.678 | 249.722 | 1997.776 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 111.59 | 473.13 | 0.17 | н/д | 0.38 | 0.11 | 585.38 | 4683.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.01 | 0.01 | 0.08 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.3 | 0.3 | 2.4 |
Calcium (mg) | 7.938 | 14.208 | 20.412 | н/д | 1.181 | 4.589 | 48.327 | 386.616 |
Iron (mg) | 3.05 | 0.0 | 0.28 | н/д | 0.01 | 0.3 | 3.64 | 29.12 |
Magnesium (mg) | 36.514 | 4.736 | 0.85 | н/д | 0.163 | 2.037 | 44.301 | 354.408 |
Phosphorus (mg) | 319.101 | 0.0 | 0.0 | н/д | 0.998 | 1.817 | 321.915 | 2575.32 |
Potassium (mg) | 523.896 | 0.0 | 6.804 | н/д | 2.617 | 13.22 | 546.536 | 4372.288 |
Sodium (mg) | 125.418 | 18.944 | 32963.195 | н/д | 0.111 | 0.462 | 33108.129 | 264865.032 |
Zinc (mg) | 6.84 | 0.05 | 0.09 | н/д | 0.01 | 0.01 | 7.0 | 56.0 |
Copper (mg) | 0.127 | 0.047 | 0.026 | н/д | 0.002 | 0.012 | 0.214 | 1.712 |
Manganese (mg) | 0.016 | 0.0 | 0.085 | н/д | 0.011 | 0.059 | 0.171 | 1.368 |
Selenium (mcg) | 26.0 | 0.0 | 0.1 | н/д | 0.1 | 0.0 | 26.2 | 209.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | н/д | 0.059 | 3.14 | 3.198 | 25.584 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.158 | 0.158 | 1.264 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.033 | 1.638 | 1.671 | 13.368 |
Vitamin E (mg) | 0.51 | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.52 | 4.16 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.063 | 0.063 | 0.504 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.104 | 2.153 | 2.257 | 18.056 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.05 | 0.4 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.2 | 0.2 | 0.4 | 3.2 |
Thiamin (mg) | 0.159 | 0.0 | 0.0 | н/д | 0.001 | 0.001 | 0.161 | 1.288 |
Riboflavin (mg) | 0.27 | 0.0 | 0.0 | н/д | 0.001 | 0.003 | 0.273 | 2.184 |
Niacin (mg) | 6.255 | 0.0 | 0.0 | н/д | 0.005 | 0.012 | 6.272 | 50.176 |
Pantothenic acid (mg) | 0.556 | 0.0 | 0.0 | н/д | 0.004 | н/д | 0.56 | 4.48 |
Vitamin B-6 (mg) | 0.667 | 0.0 | 0.0 | н/д | 0.008 | 0.004 | 0.678 | 5.424 |
Folate (mcg) | 11.113 | 0.0 | 0.0 | н/д | 0.02 | 0.105 | 11.238 | 89.904 |
Vitamin B-12 (mcg) | 3.86 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 3.86 | 30.88 |
Choline (mg) | 137.3 | 0.0 | 0.0 | н/д | 0.2 | 0.1 | 137.6 | 1100.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.365 | н/д | 0.0 | н/д | 0.0 | н/д | 0.366 | 2.928 |
Threonine (g) | 1.445 | н/д | 0.0 | н/д | 0.001 | н/д | 1.446 | 11.568 |
Isoleucine (g) | 1.476 | н/д | 0.0 | н/д | 0.001 | н/д | 1.478 | 11.824 |
Leucine (g) | 2.604 | н/д | 0.0 | н/д | 0.002 | н/д | 2.606 | 20.848 |
Lysine (g) | 2.731 | н/д | 0.0 | н/д | 0.002 | н/д | 2.732 | 21.856 |
Methionine (g) | 0.841 | н/д | 0.0 | н/д | 0.001 | н/д | 0.842 | 6.736 |
Cystine (g) | 0.365 | н/д | 0.0 | н/д | 0.0 | н/д | 0.366 | 2.928 |
Phenylalanine (g) | 1.286 | н/д | 0.0 | н/д | 0.001 | н/д | 1.287 | 10.296 |
Tyrosine (g) | 1.111 | н/д | 0.0 | н/д | 0.001 | н/д | 1.112 | 8.896 |
Valine (g) | 1.603 | н/д | 0.0 | н/д | 0.002 | н/д | 1.605 | 12.84 |
Arginine (g) | 2.08 | н/д | 0.0 | н/д | 0.004 | н/д | 2.084 | 16.672 |
Histidine (g) | 1.127 | н/д | 0.0 | н/д | 0.001 | н/д | 1.128 | 9.024 |
Alanine (g) | 1.984 | н/д | 0.0 | н/д | 0.001 | н/д | 1.985 | 15.88 |
Aspartic acid (g) | 3.0 | н/д | 0.0 | н/д | 0.003 | н/д | 3.004 | 24.032 |
Glutamic acid (g) | 4.937 | н/д | 0.0 | н/д | 0.005 | н/д | 4.943 | 39.544 |
Glycine (g) | 1.794 | н/д | 0.0 | н/д | 0.001 | н/д | 1.795 | 14.36 |
Proline (g) | 1.461 | н/д | 0.0 | н/д | 0.001 | н/д | 1.461 | 11.688 |
Serine (g) | 1.254 | н/д | 0.0 | н/д | 0.001 | н/д | 1.255 | 10.04 |
Cholesterol (mg) | 98.429 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 98.429 | 787.432 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.112 | 0.0 | 0.0 | н/д | 0.001 | 0.01 | 4.123 | 32.984 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.966 | 0.966 | 7.728 |
Monounsaturated Fat (g) | 5.493 | 0.0 | 0.0 | н/д | 0.0 | 0.011 | 5.504 | 44.032 |
Polyunsaturated (g) | 0.365 | 0.0 | 0.0 | н/д | 0.002 | 0.012 | 0.379 | 3.032 |