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Рецепт Corned Beef Hash With Fried Eggs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg Garlic clove, chopped
2 Tbsp. Bottled beet horseradish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		russet
426.0g 		onion
135.0g 		butter
56.5g 		bell pepper
97.58g 		flour
7.81g 		beef broth
180.0g 		worcestershire sauce
17.0g 		corned beef
224.53g 		Всего в порции Всего в рецепте
Protein (g) 9.12 1.49 0.48 0.84 0.81 2.05 0.0 32.96 47.74 47.74
Total Fat (g) 0.34 0.14 45.83 0.17 0.08 0.4 0.0 33.46 80.4 80.4
Carbohydrates (g) 76.98 12.61 0.03 4.53 5.96 0.07 3.31 0.31 103.8 103.8
Ash (g) 4.81 0.47 0.02 0.42 0.04 1.89 0.34 8.38 16.37 16.37
Calories (kcal) 336.54 54.0 405.105 19.516 28.428 12.6 13.26 444.573 1314.023 1314.023
Starch (g) 67.56 0.0 н/д 0.0 н/д н/д н/д н/д 67.56 67.56
Sucrose (g) 0.55 1.34 н/д 0.11 н/д н/д н/д н/д 2.0 2.0
Glucose (dextrose) (g) 1.07 2.66 н/д 1.13 н/д н/д н/д н/д 4.86 4.86
Fructose (g) 0.98 1.74 н/д 1.09 н/д н/д н/д н/д 3.81 3.81
Lactose (g) 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 334.75 120.3 10.14 91.62 0.93 175.59 13.35 149.45 896.12 896.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 2.64 5.72 0.03 2.34 0.02 0.0 1.71 н/д 12.47 12.47
Galactose (g) 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 5.5 2.3 0.0 1.7 0.2 0.0 0.0 0.0 9.7 9.7
Calcium (mg) 55.38 31.05 13.56 9.758 1.172 10.8 18.19 15.717 155.627 155.627
Iron (mg) 3.66 0.28 0.01 0.33 0.36 0.31 0.9 3.79 9.65 9.65
Magnesium (mg) 97.98 13.5 1.13 9.758 1.718 3.6 2.21 31.434 161.331 161.331
Phosphorus (mg) 234.3 39.15 13.56 19.516 8.435 23.4 10.2 262.702 611.263 611.263
Potassium (mg) 1776.42 197.1 13.56 170.765 8.357 97.2 136.0 666.86 3066.262 3066.262
Sodium (mg) 21.3 5.4 6.215 2.927 0.156 586.8 166.6 2732.554 3521.953 3521.953
Zinc (mg) 1.24 0.23 0.05 0.13 0.05 0.0 0.03 6.4 8.13 8.13
Copper (mg) 0.426 0.054 0.011 0.068 0.011 0.0 0.034 0.247 0.852 0.852
Manganese (mg) 0.682 0.176 0.0 0.117 0.053 0.018 н/д 0.045 1.09 1.09
Selenium (mcg) 1.7 0.7 0.6 0.0 2.6 1.3 0.1 42.7 49.6 49.6
Vitamin A, IU (IU) 4.26 2.7 1411.935 361.046 0.0 0.0 13.43 0.0 1793.371 1793.371
Retinol (mcg) 0.0 0.0 379.115 0.0 0.0 0.0 0.17 0.0 379.285 379.285
Vitamin A, RAE (mcg_RAE) 0.0 0.0 386.46 17.564 0.0 0.0 0.85 0.0 404.874 404.874
Beta Carotene (mcg) 0.0 1.35 89.27 202.966 0.0 0.0 7.31 н/д 300.896 300.896
Vitamin E (mg) 0.04 0.03 1.31 0.36 0.0 0.0 0.01 н/д 1.76 1.76
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 21.3 5.4 0.0 332.748 1.406 0.0 8.16 н/д 369.014 369.014
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.01 н/д н/д н/д 0.01 0.01
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 0.03 н/д н/д н/д 0.03 0.03
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 24.3 10.0 0.0 78.5 0.0 0.0 2.2 60.6 175.6 175.6
Thiamin (mg) 0.341 0.068 0.006 0.059 0.062 0.0 0.012 0.09 0.636 0.636
Riboflavin (mg) 0.128 0.041 0.017 0.029 0.038 0.036 0.022 0.359 0.67 0.67
Niacin (mg) 4.43 0.162 0.023 0.468 0.461 1.404 0.119 8.218 15.285 15.285
Pantothenic acid (mg) 1.278 0.162 0.062 0.098 0.034 0.036 н/д 1.28 2.95 2.95
Vitamin B-6 (mg) 1.491 0.162 0.0 0.215 0.003 0.018 0.0 0.651 2.54 2.54
Folate (mcg) 59.64 25.65 1.695 9.758 14.292 3.6 1.36 11.227 127.222 127.222
Vitamin B-12 (mcg) 0.0 0.0 0.1 0.0 0.0 0.13 0.0 4.0 4.22 4.22
Choline (mg) 53.7 8.2 10.6 5.4 0.8 5.2 0.5 н/д 84.4 84.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 12.027 0.0 0.0 0.0 12.027 12.027
Tryptophan (g) 0.085 0.014 0.006 0.01 0.01 н/д н/д 0.292 0.416 0.416
Threonine (g) 0.256 0.027 0.023 0.039 0.022 н/д н/д 1.235 1.601 1.601
Isoleucine (g) 0.256 0.014 0.028 0.02 0.028 н/д н/д 1.415 1.76 1.76
Leucine (g) 0.383 0.041 0.045 0.039 0.055 н/д н/д 2.425 2.989 2.989
Lysine (g) 0.426 0.054 0.04 0.039 0.018 н/д н/д 2.537 3.114 3.114
Methionine (g) 0.128 0.0 0.011 0.01 0.014 н/д н/д 0.763 0.926 0.926
Cystine (g) 0.085 0.0 0.006 0.01 0.017 н/д н/д 0.427 0.544 0.544
Phenylalanine (g) 0.767 0.041 0.023 0.088 0.041 н/д н/д 1.19 2.148 2.148
Tyrosine (g) 0.17 0.014 0.023 0.01 0.024 н/д н/д 1.078 1.318 1.318
Valine (g) 0.426 0.027 0.034 0.039 0.033 н/д н/д 1.459 2.018 2.018
Arginine (g) 0.383 0.135 0.017 0.029 0.033 н/д н/д 2.043 2.641 2.641
Histidine (g) 0.17 0.014 0.011 0.01 0.018 н/д н/д 1.055 1.278 1.278
Alanine (g) 0.213 0.027 0.017 0.039 0.026 н/д н/д 2.38 2.702 2.702
Aspartic acid (g) 2.13 0.122 0.034 0.205 0.034 н/д н/д 3.233 5.758 5.758
Glutamic acid (g) 1.576 0.351 0.102 0.185 0.272 н/д н/д 5.366 7.852 7.852
Glycine (g) 0.213 0.041 0.011 0.029 0.029 н/д н/д 2.762 3.085 3.085
Proline (g) 0.256 0.014 0.045 0.02 0.094 н/д н/д 2.38 2.808 2.808
Serine (g) 0.298 0.027 0.028 0.049 0.041 н/д н/д 1.325 1.768 1.768
Cholesterol (mg) 0.0 0.0 121.475 0.0 0.0 0.0 0.0 121.247 242.722 242.722
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.085 0.054 29.024 0.059 0.012 0.198 0.0 10.62 40.053 40.053
Phytosterols (mg) 21.3 20.25 н/д 8.782 н/д н/д н/д 0.0 50.332 50.332
Monounsaturated Fat (g) 0.0 0.014 11.876 0.01 0.007 0.162 0.0 16.121 28.19 28.19
Polyunsaturated (g) 0.17 0.027 1.718 0.059 0.032 0.018 0.0 1.19 3.214 3.214