Рецепт Corned Beef Hash Sandwiches Au Gratin - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
shortening
2.13g |
onion
0.75g |
corned beef hash
88.72g |
catsup
2.5g |
bread
0.0g |
cheese
33.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.01 | 7.75 | 0.04 | н/д | 8.22 | 16.01 | 32.02 |
Total Fat (g) | 2.14 | 0.0 | 9.08 | 0.01 | н/д | 10.94 | 22.16 | 44.32 |
Carbohydrates (g) | 0.0 | 0.07 | 8.22 | 0.63 | н/д | 0.42 | 9.35 | 18.7 |
Ash (g) | 0.0 | 0.0 | 1.33 | 0.09 | н/д | 1.3 | 2.72 | 5.44 |
Calories (kcal) | 18.873 | 0.301 | 145.501 | 2.425 | н/д | 132.99 | 300.09 | 600.18 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.01 | н/д | 0.0 | н/д | 0.08 | 0.09 | 0.18 |
Glucose (dextrose) (g) | н/д | 0.01 | н/д | 0.29 | н/д | н/д | 0.31 | 0.62 |
Fructose (g) | н/д | 0.01 | н/д | 0.23 | н/д | н/д | 0.24 | 0.48 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.08 | 0.08 | 0.16 |
Maltose (g) | н/д | 0.0 | н/д | 0.04 | н/д | 0.05 | 0.09 | 0.18 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.67 | 62.39 | 1.73 | н/д | 12.13 | 76.91 | 153.82 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.03 | 0.3 | 0.57 | н/д | 0.17 | 1.07 | 2.14 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.0 | 0.0 | н/д | 0.0 | 1.0 | 2.0 |
Calcium (mg) | 0.0 | 0.173 | 16.857 | 0.45 | н/д | 237.93 | 255.41 | 510.82 |
Iron (mg) | 0.0 | 0.0 | 0.89 | 0.01 | н/д | 0.22 | 1.13 | 2.26 |
Magnesium (mg) | 0.0 | 0.075 | 11.534 | 0.475 | н/д | 9.24 | 21.324 | 42.648 |
Phosphorus (mg) | 0.0 | 0.218 | 49.683 | 0.825 | н/д | 168.96 | 219.686 | 439.372 |
Potassium (mg) | 0.0 | 1.097 | 152.598 | 9.55 | н/д | 32.34 | 195.586 | 391.172 |
Sodium (mg) | 0.0 | 0.03 | 377.06 | 27.85 | н/д | 204.93 | 609.87 | 1219.74 |
Zinc (mg) | 0.0 | 0.0 | 1.24 | 0.01 | н/д | 1.03 | 2.28 | 4.56 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.005 | н/д | 0.01 | 0.015 | 0.03 |
Manganese (mg) | н/д | 0.001 | 0.071 | 0.003 | н/д | 0.003 | 0.079 | 0.158 |
Selenium (mcg) | 0.0 | 0.0 | 6.7 | 0.0 | н/д | 4.6 | 11.3 | 22.6 |
Vitamin A, IU (IU) | 0.0 | 0.015 | 0.0 | 23.325 | н/д | 330.66 | 354.0 | 708.0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 85.14 | 85.14 | 170.28 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 1.175 | н/д | 87.45 | 88.625 | 177.25 |
Beta Carotene (mcg) | 0.0 | 0.008 | 0.0 | 14.0 | н/д | 28.05 | 42.058 | 84.116 |
Vitamin E (mg) | 0.02 | 0.0 | 0.04 | 0.04 | н/д | 0.1 | 0.18 | 0.36 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 3.96 | 3.96 | 7.92 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 417.725 | н/д | 0.0 | 417.725 | 835.45 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.03 | 4.436 | 0.0 | н/д | 0.0 | 4.466 | 8.932 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.63 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.63 | 1.26 |
Tocopherol, delta (mg) | 0.36 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.36 | 0.72 |
Vitamin C (mg) | 0.0 | 0.1 | 0.8 | 0.4 | н/д | 0.0 | 1.2 | 2.4 |
Thiamin (mg) | 0.0 | 0.0 | 0.062 | 0.0 | н/д | 0.01 | 0.073 | 0.146 |
Riboflavin (mg) | 0.0 | 0.0 | 0.044 | 0.003 | н/д | 0.125 | 0.173 | 0.346 |
Niacin (mg) | 0.0 | 0.001 | 1.393 | 0.036 | н/д | 0.026 | 1.456 | 2.912 |
Pantothenic acid (mg) | 0.0 | 0.001 | 0.355 | 0.001 | н/д | 0.135 | 0.492 | 0.984 |
Vitamin B-6 (mg) | 0.0 | 0.001 | 0.204 | 0.004 | н/д | 0.023 | 0.232 | 0.464 |
Folate (mcg) | 0.0 | 0.143 | 6.21 | 0.25 | н/д | 5.94 | 12.543 | 25.086 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.36 | 0.0 | н/д | 0.27 | 0.64 | 1.28 |
Choline (mg) | н/д | 0.0 | 13.8 | 0.3 | н/д | 5.4 | 19.6 | 39.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | 0.044 | 0.001 | н/д | 0.106 | 0.151 | 0.302 |
Threonine (g) | 0.0 | 0.0 | 0.195 | 0.002 | н/д | 0.294 | 0.491 | 0.982 |
Isoleucine (g) | 0.0 | 0.0 | 0.222 | 0.001 | н/д | 0.512 | 0.735 | 1.47 |
Leucine (g) | 0.0 | 0.0 | 0.381 | 0.002 | н/д | 0.789 | 1.172 | 2.344 |
Lysine (g) | 0.0 | 0.0 | 0.399 | 0.002 | н/д | 0.683 | 1.085 | 2.17 |
Methionine (g) | 0.0 | 0.0 | 0.124 | 0.001 | н/д | 0.215 | 0.339 | 0.678 |
Cystine (g) | 0.0 | 0.0 | 0.062 | 0.001 | н/д | 0.043 | 0.106 | 0.212 |
Phenylalanine (g) | 0.0 | 0.0 | 0.204 | 0.002 | н/д | 0.432 | 0.638 | 1.276 |
Tyrosine (g) | 0.0 | 0.0 | 0.169 | 0.001 | н/д | 0.396 | 0.566 | 1.132 |
Valine (g) | 0.0 | 0.0 | 0.257 | 0.002 | н/д | 0.548 | 0.807 | 1.614 |
Arginine (g) | 0.0 | 0.001 | 0.311 | 0.001 | н/д | 0.31 | 0.623 | 1.246 |
Histidine (g) | 0.0 | 0.0 | 0.151 | 0.001 | н/д | 0.287 | 0.439 | 0.878 |
Alanine (g) | 0.0 | 0.0 | 0.275 | 0.002 | н/д | 0.231 | 0.508 | 1.016 |
Aspartic acid (g) | 0.0 | 0.001 | 0.603 | 0.009 | н/д | 0.528 | 1.141 | 2.282 |
Glutamic acid (g) | 0.0 | 0.002 | 0.772 | 0.028 | н/д | 2.01 | 2.811 | 5.622 |
Glycine (g) | 0.0 | 0.0 | 0.275 | 0.001 | н/д | 0.142 | 0.418 | 0.836 |
Proline (g) | 0.0 | 0.0 | 0.231 | 0.002 | н/д | 0.927 | 1.16 | 2.32 |
Serine (g) | 0.0 | 0.0 | 0.204 | 0.002 | н/д | 0.482 | 0.688 | 1.376 |
Cholesterol (mg) | 0.0 | 0.0 | 28.39 | 0.0 | н/д | 34.65 | 63.04 | 126.08 |
Trans Fat (g) | 0.714 | н/д | н/д | н/д | н/д | н/д | 0.714 | 1.428 |
Saturated Fat (g) | 0.496 | 0.0 | 3.833 | 0.001 | н/д | 6.96 | 11.29 | 22.58 |
Phytosterols (mg) | н/д | 0.113 | н/д | 0.175 | н/д | н/д | 0.288 | 0.576 |
Monounsaturated Fat (g) | 1.376 | 0.0 | 4.667 | 0.001 | н/д | 3.099 | 9.142 | 18.284 |
Polyunsaturated (g) | 0.149 | 0.0 | 0.266 | 0.003 | н/д | 0.31 | 0.729 | 1.458 |