Рецепт Corned Beef Hash Casserole - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
hash browns
56.67g |
corned beef
78.86g |
onion
16.5g |
celery
0.67g |
cream of celery soup
50.83g |
milk
21.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 1.17 | 21.37 | 0.18 | 0.12 | 0.67 | 1.43 | 24.94 | 149.64 |
Total Fat (g) | 0.35 | 11.77 | 0.02 | 0.17 | 2.27 | 1.59 | 16.17 | 97.02 |
Carbohydrates (g) | 10.04 | 0.0 | 1.54 | 0.28 | 3.57 | 2.11 | 17.54 | 105.24 |
Ash (g) | 0.43 | 2.29 | 0.06 | 0.06 | 1.13 | 0.33 | 4.29 | 25.74 |
Calories (kcal) | 46.467 | 197.158 | 6.6 | 2.613 | 36.6 | 28.14 | 317.578 | 1905.468 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.16 | н/д | н/д | н/д | 0.16 | 0.96 |
Glucose (dextrose) (g) | н/д | н/д | 0.33 | н/д | н/д | н/д | 0.33 | 1.98 |
Fructose (g) | н/д | н/д | 0.21 | н/д | н/д | н/д | 0.21 | 1.26 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 44.68 | 45.52 | 14.7 | 0.04 | 43.19 | 15.55 | 163.68 | 982.08 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.7 | 0.0 | 0.69 | 2.11 | 3.5 | 21.0 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.3 | 0.1 | 0.3 | 0.0 | 1.5 | 9.0 |
Calcium (mg) | 5.667 | 9.464 | 3.795 | 11.78 | 16.267 | 54.81 | 101.782 | 610.692 |
Iron (mg) | 0.56 | 1.64 | 0.03 | 0.3 | 0.25 | 0.04 | 2.82 | 16.92 |
Magnesium (mg) | 6.233 | 11.041 | 1.65 | 2.933 | 2.542 | 5.04 | 29.439 | 176.634 |
Phosphorus (mg) | 26.633 | 87.538 | 4.785 | 3.647 | 15.25 | 42.63 | 180.483 | 1082.898 |
Potassium (mg) | 161.5 | 107.254 | 24.09 | 9.333 | 49.817 | 63.63 | 415.624 | 2493.744 |
Sodium (mg) | 12.467 | 793.365 | 0.66 | 1.067 | 348.208 | 22.26 | 1178.027 | 7068.162 |
Zinc (mg) | 0.12 | 2.82 | 0.03 | 0.05 | 0.06 | 0.16 | 3.23 | 19.38 |
Copper (mg) | 0.057 | 0.047 | 0.007 | 0.009 | 0.056 | 0.004 | 0.18 | 1.08 |
Manganese (mg) | 0.085 | 0.008 | 0.021 | 0.05 | 0.102 | 0.002 | 0.269 | 1.614 |
Selenium (mcg) | 0.2 | 33.8 | 0.1 | 0.1 | 0.9 | 0.5 | 35.6 | 213.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.33 | 0.347 | 143.35 | 48.93 | 192.957 | 1157.742 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 4.575 | 13.44 | 18.015 | 108.09 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.02 | 11.183 | 13.65 | 24.853 | 149.118 |
Beta Carotene (mcg) | н/д | 0.0 | 0.165 | 0.207 | 76.758 | 2.52 | 79.65 | 477.9 |
Vitamin E (mg) | н/д | 0.12 | 0.0 | 0.01 | 0.71 | 0.03 | 0.86 | 5.16 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.66 | 0.0 | 78.792 | 0.0 | 79.452 | 476.712 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 4.6 | 0.0 | 1.2 | 0.1 | 0.1 | 0.4 | 6.5 | 39.0 |
Thiamin (mg) | 0.057 | 0.016 | 0.008 | 0.002 | 0.01 | 0.011 | 0.104 | 0.624 |
Riboflavin (mg) | 0.006 | 0.118 | 0.005 | 0.002 | 0.02 | 0.067 | 0.218 | 1.308 |
Niacin (mg) | 0.941 | 1.916 | 0.02 | 0.02 | 0.137 | 0.04 | 3.074 | 18.444 |
Pantothenic acid (mg) | 0.181 | 0.497 | 0.02 | н/д | 0.468 | 0.134 | 1.3 | 7.8 |
Vitamin B-6 (mg) | 0.051 | 0.103 | 0.02 | 0.006 | 0.005 | 0.011 | 0.195 | 1.17 |
Folate (mcg) | 2.267 | 7.098 | 3.135 | 0.067 | 1.017 | 1.68 | 15.263 | 91.578 |
Vitamin B-12 (mcg) | 0.0 | 1.28 | 0.0 | 0.0 | 0.02 | 0.03 | 1.33 | 7.98 |
Choline (mg) | н/д | 70.3 | 1.0 | 0.2 | 4.6 | 6.7 | 82.8 | 496.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.017 | 0.197 | 0.002 | н/д | 0.01 | 0.021 | 0.247 | 1.482 |
Threonine (g) | 0.051 | 0.804 | 0.003 | н/д | 0.025 | 0.065 | 0.949 | 5.694 |
Isoleucine (g) | 0.051 | 0.923 | 0.002 | н/д | 0.031 | 0.086 | 1.092 | 6.552 |
Leucine (g) | 0.068 | 1.569 | 0.005 | н/д | 0.051 | 0.141 | 1.834 | 11.004 |
Lysine (g) | 0.062 | 1.64 | 0.007 | н/д | 0.031 | 0.113 | 1.853 | 11.118 |
Methionine (g) | 0.011 | 0.497 | 0.0 | н/д | 0.01 | 0.036 | 0.554 | 3.324 |
Cystine (g) | 0.006 | 0.276 | 0.0 | н/д | 0.01 | 0.013 | 0.304 | 1.824 |
Phenylalanine (g) | 0.051 | 0.773 | 0.005 | н/д | 0.031 | 0.069 | 0.929 | 5.574 |
Tyrosine (g) | 0.028 | 0.694 | 0.002 | н/д | 0.02 | 0.069 | 0.814 | 4.884 |
Valine (g) | 0.062 | 0.938 | 0.003 | н/д | 0.036 | 0.097 | 1.136 | 6.816 |
Arginine (g) | 0.057 | 1.317 | 0.017 | н/д | 0.025 | 0.053 | 1.468 | 8.808 |
Histidine (g) | 0.023 | 0.678 | 0.002 | н/д | 0.015 | 0.04 | 0.758 | 4.548 |
Alanine (g) | 0.04 | 1.538 | 0.003 | н/д | 0.025 | 0.05 | 1.657 | 9.942 |
Aspartic acid (g) | 0.272 | 2.09 | 0.015 | н/д | 0.046 | 0.109 | 2.532 | 15.192 |
Glutamic acid (g) | 0.181 | 3.478 | 0.043 | н/д | 0.158 | 0.3 | 4.16 | 24.96 |
Glycine (g) | 0.045 | 1.782 | 0.005 | н/д | 0.02 | 0.029 | 1.882 | 11.292 |
Proline (g) | 0.04 | 1.538 | 0.002 | н/д | 0.056 | 0.139 | 1.774 | 10.644 |
Serine (g) | 0.04 | 0.86 | 0.003 | н/д | 0.031 | 0.078 | 1.011 | 6.066 |
Cholesterol (mg) | н/д | 67.822 | 0.0 | 0.0 | 5.592 | 6.09 | 79.504 | 477.024 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.091 | 4.874 | 0.007 | 0.015 | 0.569 | 0.964 | 6.519 | 39.114 |
Phytosterols (mg) | н/д | 0.0 | 2.475 | 0.4 | н/д | н/д | 2.875 | 17.25 |
Monounsaturated Fat (g) | 0.006 | 4.7 | 0.002 | 0.106 | 0.524 | 0.491 | 5.829 | 34.974 |
Polyunsaturated (g) | 0.153 | 0.497 | 0.003 | 0.025 | 1.017 | 0.053 | 1.747 | 10.482 |