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Ингредиенты
- 1 large egg
- 1/4 can corned beef
- 3 or possibly 4 Ritz crackers, crumbled very fine
- pepper to taste
- (don't use salt...the corned beef will make this salty sufficient)
Инструкции
- In small bowl, beat egg, adding pepper, as in making scrambled egg. Don't add in lowfat milk. Then using a fork, mash into the egg the 1/4 can of corned beef till the mix is a smooth, even consistency through-out. Then add in the Ritz cracker crumbs, and stir further till all ingredients are thoroughly mixed, and mix will hold a peak when lifted.
- This mix will produce 2 patties, and the recipe can easily be doubled, tripled, or possibly whatever.
- Spoon equal amounts of mix into a skillet, and fry on medium heat till golden on each side. Dress the burgers with your favorite condiments.
- Simply delicious, and easy to make. Enjoy.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 105g | |
| Recipe makes 2 servings | |
| Calories 304 | |
| Calories from Fat 151 | 50% |
| Total Fat 16.79g | 21% |
| Saturated Fat 5.53g | 22% |
| Trans Fat 0.29g | |
| Cholesterol 149mg | 50% |
| Sodium 810mg | 34% |
| Potassium 138mg | 4% |
| Total Carbs 17.97g | 5% |
| Dietary Fiber 0.6g | 2% |
| Sugars 2.47g | 2% |
| Protein 19.35g | 31% |
